Max Muster
180 cm / 42.47 Jahre
letztes Software Update am 01.10.2021
Training speichern: alle Felder ausfüllen + speichern
Training löschen: Datum + Passwort + löschen
Lauf erfassen
Statistik
| Trains/Wo 3,4 |
Trains/Mo 14,6 |
km/Wo 27,9 |
km/Mo 121,1 |
km ges 1.321,7 |
km Ø 8,3 |
Zeit Ø 44:29 |
Puls Ø 131,2 |
Pace-Ref 06:12 |
BMI 21,23 (Normalgewicht)
| Normalgewicht | Übergewicht | Fettleibigkeit | |||||||||||||
|
19 ab 61.6 |
20 ab 64.8 |
21 ab 68.0 |
22 ab 71.3 |
23 ab 74.5 |
24 ab 77.8 |
25 ab 81.0 |
26 ab 84.2 |
27 ab 87.5 |
28 ab 90.7 |
29 ab 94.0 |
30 ab 97.2 |
31 ab 100.4 |
32 ab 103.7 |
33 ab 106.9 |
34 ab 110.2 |
Läufe Übersicht
| Nr | Datum | Start / Verlauf | Schuhe | kg BMI |
Hm | km Woche |
Zeit | km/h | Puls Pmax |
Pace Norm |
Form (Ø) Best/6 |
Greif Woche |
| 159 | Mo 22.08 2022 |
Paig-Runde leichter Regen |
Nimbus 21/2 | 68.8 21.2 |
185 | 18,19 (18,2) | 1:45:00 | 10,4 | 140 (155) | 05:46(05:45) | 7,7
(9,8)% 0/6 |
67(67) |
| 158 | So 21.08 2022 |
Rothenthurm Tempo |
Nimbus 21/2 | 69.5 21.5 |
60 | 8,81 (17,8) | 42:45 | 12,4 | 156 (170) | 04:51(05:36) | 10,7
(11,3)% 0/6 |
67(101) |
| 157 | Di 16.08 2022 |
Rothenthurm --- |
Nimbus 24 | 69.8 21.5 |
60 | 9,00 (9,0) | 50:07 | 10,8 | 139 (162) | 05:34(05:44) | 8,2
(13,2)% 0/6 |
34(34) |
| 156 | Sa 13.08 2022 |
Stadt --- |
Nimbus 21/2 | 70.8 21.9 |
30 | 4,35 (9,9) | 24:08 | 10,8 | 134 (147) | 05:32(05:30) | 12,7
(15,4)% 0/6 |
14(33) |
| 155 | Mo 08.08 2022 |
Stadt --- |
Trainer 24 | 70.2 21.7 |
30 | 5,54 (5,5) | 30:37 | 10,9 | 135 (150) | 05:31(05:33) | 11,6
(17,5)% 0/6 |
19(19) |
| 154 | So 07.08 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
15 | 4,31 (4,3) | 24:36 | 10,5 | 134 (147) | 05:42(05:44) | 8,1
(18,9)% 0/6 |
14(14) |
| 153 | Fr 22.07 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
20 | 4,40 (4,4) | 23:31 | 11,2 | 133 (154) | 05:20(05:19) | 16,8
(21,1)% 0/6 |
15(15) |
| 152 | So 17.07 2022 |
Seckau Grafenhütte --- |
Salomon SC5 | 70.0 21.6 |
575 | 17,41 (30,6) | 1:50:00 | 9,5 | 127 (164) | 06:19(05:06) | 21,7
(21,6)% 0/6 |
44(87) |
| 151 | Mi 13.07 2022 |
Stadt --- |
Trainer 24 | 69.0 21.3 |
30 | 4,35 (13,2) | 21:46 | 12,0 | 138 (145) | 05:00(05:07) | 21,4
(21,7)% 0/6 |
18(43) |
| 150 | Mo 11.07 2022 |
Rothenthurm --- |
Trainer 24 | 69.5 21.5 |
60 | 8,86 (8,9) | 47:23 | 11,2 | 125 (142) | 05:20(04:57) | 25,3
(22,6)% 4/6 |
25(25) |
| 149 | So 10.07 2022 |
Stadt --- |
Trainer 24 | 70.0 21.6 |
20 | 4,95 (30,0) | 24:43 | 12,0 | 138 (162) | 04:59(05:09) | 20,2
(21,9)% 1/6 |
20(93) |
| 148 | Fr 08.07 2022 |
Paig-Runde --- |
Nimbus 21/2 | 68.7 21.2 |
180 | 15,66 (25,1) | 1:27:17 | 10,8 | 129 (147) | 05:34(05:07) | 21,0
(21,8)% 0/6 |
46(73) |
| 147 | Do 07.07 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.5 21.5 |
65 | 9,42 (9,4) | 51:51 | 10,9 | 127 (144) | 05:30(05:10) | 19,9
(21,9)% 0/6 |
27(27) |
| 146 | So 03.07 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
20 | 4,31 (10,3) | 23:37 | 10,9 | 124 (135) | 05:28(05:04) | 22,2
(22,4)% 0/6 |
12(33) |
| 145 | Mi 29.06 2022 |
Stadion-Bahn 4x400m |
Racer Rot | 69.0 21.3 |
15 | 5,98 (6,0) | 29:33 | 12,1 | 131 (169) | 04:56(04:53) | 27,2
(22,8)% 3/6 |
21(21) |
| 144 | Sa 25.06 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
20 | 4,34 (32,3) | 22:54 | 11,4 | 130 (146) | 05:16(05:07) | 21,0
(22,9)% 5/6 |
14(116) |
| 143 | Fr 24.06 2022 |
Rothenthurm Warm |
Trainer 24 | 70.0 21.6 |
65 | 8,80 (28,0) | 43:46 | 12,1 | 141 (162) | 04:58(05:11) | 19,7
(22,8)% 5/6 |
39(102) |
| 142 | Do 23.06 2022 |
Wien Warm |
Racer Rot | 70.0 21.6 |
5 | 10,46 (19,2) | 54:34 | 11,5 | 129 (141) | 05:13(05:06) | 21,5
(22,7)% 4/6 |
33(63) |
| 141 | Mi 22.06 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
20 | 4,44 (8,7) | 22:55 | 11,6 | 131 (146) | 05:09(05:03) | 22,7
(23,2)% 6/6 |
15(30) |
| 140 | Di 21.06 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
20 | 4,30 (4,3) | 21:55 | 11,8 | 131 (146) | 05:05(04:59) | 24,4
(22,7)% 6/6 |
15(15) |
| 139 | Fr 17.06 2022 |
Stadt --- |
Nimbus 24 | 70.0 21.6 |
20 | 4,36 (11,5) | 22:39 | 11,5 | 125 (134) | 05:11(04:51) | 27,8
(21,3)% 6/6 |
13(40) |
| 138 | Mo 13.06 2022 |
Rothenthurm --- |
Nimbus 21/2 | 68.5 21.1 |
50 | 7,14 (7,1) | 36:24 | 11,8 | 136 (151) | 05:05(05:08) | 20,9
(19,3)% 3/6 |
27(27) |
| 137 | Sa 11.06 2022 |
Stadt --- |
Tartheredge | 70.0 21.6 |
25 | 4,29 (42,6) | 22:51 | 11,3 | 132 (149) | 05:19(05:13) | 18,7
(18,9)% 1/6 |
14(127) |
| 136 | Fr 10.06 2022 |
Waltersdorfrunde Longjog |
Nimbus 21/2 | 70.0 21.6 |
210 | 20,27 (38,3) | 1:54:43 | 10,6 | 125 (145) | 05:39(04:59) | 24,4
(19,9)% 3/6 |
55(113) |
| 135 | Do 09.06 2022 |
Rothenthurm --- |
Trainer 24 | 69.8 21.5 |
55 | 6,91 (18,0) | 36:55 | 11,2 | 131 (143) | 05:20(05:09) | 20,3
(18,7)% 0/6 |
22(58) |
| 134 | Mo 06.06 2022 |
Waltersdorfrunde --- |
Nimbus 21/2 | 70.5 21.8 |
105 | 11,13 (11,1) | 1:01:36 | 10,8 | 133 (149) | 05:32(05:22) | 15,5
(19,4)% 1/6 |
36(36) |
| 133 | Fr 03.06 2022 |
Merkendorf --- |
Trainer 24 | 71.5 22.1 |
5 | 4,06 (12,3) | 22:54 | 10,6 | 125 (135) | 05:38(05:20) | 16,2
(19,3)% 0/6 |
11(36) |
| 132 | Do 02.06 2022 |
Merkendorf --- |
Nimbus 21/2 | 71.0 21.9 |
5 | 5,16 (8,2) | 26:46 | 11,6 | 133 (145) | 05:11(05:14) | 18,6
(23,1)% 0/6 |
18(25) |
| 131 | Mo 30.05 2022 |
Bad Gleichenberg --- |
Nimbus 21/2 | 71.0 21.9 |
5 | 3,03 (3,0) | 17:04 | 10,7 | 117 (132) | 05:37(04:59) | 24,5
(23,6)% 0/6 |
7(7) |
| 130 | So 29.05 2022 |
Bad Gleichenbergrunde Regen |
Nimbus 21/2 | 72.5 22.4 |
265 | 16,64 (39,9) | 1:43:33 | 9,6 | 122 (144) | 06:13(05:17) | 17,5
(23,7)% 0/6 |
39(80) |
| 129 | Sa 28.05 2022 |
Merkendorf Tempo |
Nimbus 21/2 | 72.0 22.2 |
5 | 5,06 (23,3) | 23:47 | 12,8 | 140 (154) | 04:42(04:59) | 24,3
(26,2)% 4/6 |
23(41) |
| 128 | Mi 25.05 2022 |
Merkendorfrunde Warm |
Nimbus 21/2 | 72.0 22.2 |
110 | 7,47 (18,2) | 45:56 | 9,8 | 123 (140) | 06:08(05:25) | 14,5
(25,4)% 4/6 |
18(18) |
| 127 | Mo 23.05 2022 |
Gleichenbergerkogel* Warm |
Fujitrabuco Lyte | 72.0 22.2 |
540 | 10,76 (10,8) | 1:25:28 | 7,6 | 130 (163) | 07:56(00:00) | 0,0
(0,0)% 0/6 |
0(0) |
| 126 | So 22.05 2022 |
Bad Gleichenberg 4x400m |
Fujitrabuco Lyte | 72.0 22.2 |
5 | 2,01 (34,5) | 8:23 | 14,4 | 142 (170) | 04:10(04:28) | 39,0
(27,5)% 6/6 |
11(117) |
| 125 | Sa 21.05 2022 |
Dörferlauf Warm |
Nimbus 21/2 | 72.0 22.2 |
120 | 13,54 (32,5) | 1:12:57 | 11,1 | 130 (148) | 05:23(05:05) | 22,0
(24,6)% 4/6 |
42(106) |
| 124 | Do 19.05 2022 |
Merkendorf --- |
Trainer 24 | 72.0 22.2 |
5 | 4,07 (18,9) | 19:13 | 12,7 | 139 (154) | 04:43(04:58) | 24,8
(25,4)% 6/6 |
18(64) |
| 123 | Di 17.05 2022 |
Merkendorf 2x1000m |
Trainer 24 | 70.9 21.9 |
5 | 3,16 (14,9) | 15:15 | 12,4 | 128 (156) | 04:49(04:40) | 32,8
(24,8)% 6/6 |
11(46) |
| 122 | Mo 16.05 2022 |
Dörferlauf --- |
Nimbus 21/2 | 70.9 21.9 |
90 | 11,71 (11,7) | 1:04:22 | 10,9 | 129 (149) | 05:29(05:12) | 19,2
(22,9)% 6/6 |
35(35) |
| 121 | So 15.05 2022 |
Merkendorf --- |
Trainer 24 | 70.5 21.8 |
5 | 5,18 (21,6) | 25:13 | 12,3 | 132 (150) | 04:52(04:52) | 27,3
(22,6)% 6/6 |
19(72) |
| 120 | Do 12.05 2022 |
Rothenthurm --- |
Nimbus 21/2 | 70.5 21.8 |
110 | 12,16 (16,5) | 1:05:25 | 11,2 | 130 (145) | 05:22(05:06) | 21,7
(21,5)% 6/6 |
38(53) |
| 119 | Mi 11.05 2022 |
Stadt --- |
Nimbus 21 | 70.2 21.7 |
30 | 4,30 (4,3) | 21:27 | 12,0 | 133 (143) | 04:59(04:54) | 26,4
(21,3)% 6/6 |
15(15) |
| 118 | So 08.05 2022 |
Stadt Regen |
Nimbus 21 | 70.8 21.9 |
20 | 4,91 (37,8) | 25:11 | 11,7 | 133 (145) | 05:07(05:06) | 21,4
(20,9)% 5/6 |
17(147) |
| 117 | Sa 07.05 2022 |
Rothenthurm Regen |
Nimbus 21 | 71.0 21.9 |
75 | 9,79 (32,9) | 47:50 | 12,3 | 142 (160) | 04:53(05:07) | 21,2
(21,0)% 6/6 |
45(130) |
| 116 | Mi 04.05 2022 |
St.Peter --- |
Nimbus 21 | 70.0 21.6 |
110 | 12,44 (23,1) | 1:07:17 | 11,1 | 134 (150) | 05:24(05:17) | 17,4
(20,3)% 3/6 |
42(85) |
| 115 | Mo 02.05 2022 |
St.Peter --- |
Nimbus 21/2 | 70.0 21.6 |
80 | 10,64 (10,6) | 53:46 | 11,9 | 138 (156) | 05:03(05:08) | 20,7
(20,6)% 5/6 |
43(43) |
| 114 | So 01.05 2022 |
Stadt Regen |
Nimbus 21 | 70.2 21.7 |
20 | 4,48 (30,9) | 22:52 | 11,8 | 135 (144) | 05:06(05:09) | 20,4
(20,8)% 6/6 |
17(111) |
| 113 | Sa 30.04 2022 |
Judenburg - Fisching --- |
Nimbus 21 | 70.2 21.7 |
120 | 17,63 (26,4) | 1:33:38 | 11,3 | 130 (162) | 05:18(04:59) | 24,3
(20,4)% 6/6 |
56(94) |
| 112 | Do 28.04 2022 |
Rothenthurm Tempo |
Trainer 24 | 70.0 21.6 |
60 | 8,74 (8,7) | 43:00 | 12,2 | 140 (155) | 04:55(05:06) | 21,7
(18,1)% 6/6 |
38(38) |
| 111 | So 24.04 2022 |
Paig-Runde Longjog/HM |
Nimbus 21/2 | 69.8 21.5 |
230 | 23,66 (58,4) | 2:11:10 | 10,8 | 136 (153) | 05:32(05:17) | 17,4
(17,5)% 6/6 |
82(232) |
| 110 | Sa 23.04 2022 |
Judenburg - Fisching --- |
Nimbus 21/2 | 70.0 21.6 |
120 | 18,39 (34,8) | 1:33:00 | 11,9 | 142 (158) | 05:03(05:12) | 19,4
(17,4)% 5/6 |
82(150) |
| 109 | Mi 20.04 2022 |
Stadt --- |
Nimbus 21/2 | 70.5 21.8 |
35 | 5,94 (16,4) | 30:15 | 11,8 | 135 (152) | 05:05(05:06) | 21,4
(15,6)% 2/6 |
22(68) |
| 108 | Mo 18.04 2022 |
Wien --- |
Racer Rot | 70.0 21.6 |
15 | 10,43 (10,4) | 51:15 | 12,2 | 141 (156) | 04:54(05:14) | 18,4
(15,3)% 1/6 |
46(46) |
| 107 | So 17.04 2022 |
Wien --- |
Racer Rot | 69.5 21.5 |
10 | 6,00 (16,6) | 35:36 | 10,1 | 125 (140) | 05:56(05:36) | 10,6
(14,9)% 0/6 |
15(54) |
| 106 | Sa 16.04 2022 |
Stadt --- |
Nimbus 21/2 | 69.0 21.3 |
15 | 4,45 (10,6) | 23:27 | 11,4 | 133 (150) | 05:16(05:16) | 17,9
(16,1)% 0/6 |
15(39) |
| 105 | Di 12.04 2022 |
Wien --- |
Racer Rot | 69.0 21.3 |
5 | 6,11 (6,1) | 31:16 | 11,7 | 137 (150) | 05:07(05:19) | 16,6
(17,4)% 0/6 |
24(24) |
| 104 | So 10.04 2022 |
Waltersdorfrunde --- |
Nimbus 21/2 | 68.5 21.1 |
245 | 21,14 (38,4) | 2:03:03 | 10,3 | 140 (161) | 05:49(05:43) | 8,5
(17,5)% 0/6 |
77(140) |
| 103 | Sa 09.04 2022 |
Stadt Regen |
Nimbus 21 | 69.0 21.3 |
20 | 4,27 (17,3) | 22:39 | 11,3 | 131 (149) | 05:18(05:11) | 19,5
(19,6)% 1/6 |
14(63) |
| 102 | Mo 04.04 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.0 21.3 |
125 | 13,01 (13,0) | 1:09:23 | 11,3 | 138 (160) | 05:19(05:20) | 16,2
(19,5)% 0/6 |
49(49) |
| 101 | So 03.04 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.5 21.5 |
80 | 9,12 (13,5) | 48:22 | 11,3 | 135 (151) | 05:18(05:15) | 18,0
(19,9)% 2/6 |
32(47) |
| 100 | Sa 02.04 2022 |
Stadt --- |
Nimbus 21/2 | 69.0 21.3 |
30 | 4,33 (4,3) | 21:45 | 11,9 | 133 (144) | 05:01(04:56) | 25,5
(19,7)% 0/6 |
15(15) |
| 99 | So 27.03 2022 |
Waltersdorfrunde --- |
Nimbus 21/2 | 68.7 21.2 |
230 | 17,24 (36,6) | 1:39:44 | 10,4 | 130 (155) | 05:47(05:17) | 17,2
(19,8)% 0/6 |
50(128) |
| 98 | Sa 26.03 2022 |
Rothenturm Tempo |
Trainer 24 | 69.0 21.3 |
75 | 9,30 (19,4) | 45:05 | 12,4 | 143 (160) | 04:50(05:06) | 21,5
(20,4)% 0/6 |
44(78) |
| 97 | Mo 21.03 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.0 21.3 |
90 | 10,10 (10,1) | 54:00 | 11,2 | 133 (149) | 05:20(05:13) | 18,9
(20,4)% 0/6 |
34(34) |
| 96 | So 20.03 2022 |
Stadt --- |
Nimbus 21/2 | 70.0 21.6 |
30 | 6,70 (33,6) | 35:22 | 11,4 | 133 (149) | 05:16(05:15) | 18,2
(21,6)% 0/6 |
23(125) |
| 95 | Sa 19.03 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.9 21.6 |
80 | 10,12 (26,9) | 54:27 | 11,2 | 134 (146) | 05:22(05:19) | 16,8
(22,5)% 0/6 |
35(102) |
| 94 | Fr 18.03 2022 |
Rothenthurm 1X3000m,1x1000m |
Trainer 24 | 69.5 21.5 |
65 | 8,23 (16,8) | 38:23 | 12,9 | 143 (163) | 04:39(04:55) | 26,2
(23,6)% 2/6 |
41(67) |
| 93 | Do 17.03 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.5 21.5 |
65 | 8,53 (8,5) | 46:01 | 11,1 | 129 (142) | 05:23(05:08) | 20,8
(22,9)% 0/6 |
26(26) |
| 92 | So 13.03 2022 |
Rothenthurm Kalt |
Trainer 24 | 69.5 21.5 |
50 | 8,31 (36,6) | 40:30 | 12,3 | 141 (160) | 04:52(05:06) | 21,5
(24,0)% 2/6 |
37(123) |
| 91 | Sa 12.03 2022 |
Stadt Kalt |
Trainer 24 | 70.5 21.8 |
20 | 4,38 (28,3) | 21:49 | 12,0 | 132 (148) | 04:58(04:55) | 26,2
(24,6)% 6/6 |
15(86) |
| 90 | Fr 11.03 2022 |
Paig-Runde --- |
Nimbus 21/2 | 69.5 21.5 |
170 | 17,88 (23,9) | 1:39:00 | 10,8 | 127 (149) | 05:32(05:01) | 23,7
(24,1)% 3/6 |
51(71) |
| 89 | Mi 09.03 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.5 21.5 |
45 | 5,99 (6,0) | 30:58 | 11,6 | 132 (147) | 05:10(05:02) | 23,1
(23,6)% 0/6 |
20(20) |
| 88 | So 06.03 2022 |
Waltersdorfrunde Kalt |
Nimbus 21/2 | 69.3 21.4 |
105 | 11,74 (16,1) | 1:06:05 | 10,7 | 124 (148) | 05:37(05:05) | 21,8
(24,1)% 1/6 |
31(44) |
| 87 | Sa 05.03 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.9 21.6 |
30 | 4,37 (4,4) | 22:33 | 11,6 | 127 (136) | 05:09(04:51) | 27,9
(24,5)% 2/6 |
13(13) |
| 86 | So 27.02 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.5 21.5 |
35 | 5,51 (27,6) | 27:46 | 11,9 | 133 (150) | 05:02(04:58) | 24,8
(24,0)% 0/6 |
20(96) |
| 85 | Sa 26.02 2022 |
Rothenthurm Kalt |
Nimbus 21/2 | 69.5 21.5 |
55 | 8,06 (22,1) | 39:23 | 12,3 | 139 (154) | 04:53(05:02) | 23,3
(24,4)% 0/6 |
34(76) |
| 84 | Fr 25.02 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.5 21.5 |
55 | 5,17 (14,0) | 29:12 | 10,6 | 125 (142) | 05:38(05:09) | 20,6
(24,7)% 0/6 |
14(42) |
| 83 | Di 22.02 2022 |
Rothenthurm --- |
Nimbus 21/2 | 68.9 21.3 |
55 | 8,85 (8,9) | 45:29 | 11,7 | 129 (142) | 05:08(04:55) | 26,0
(25,7)% 3/6 |
28(28) |
| 82 | Sa 19.02 2022 |
Judenburg - Fisching Starker Wind |
Nimbus 21/2 | 69.5 21.5 |
110 | 18,56 (35,8) | 1:39:50 | 11,2 | 128 (149) | 05:22(04:58) | 24,6
(24,7)% 0/6 |
56(131) |
| 81 | Do 17.02 2022 |
Rothenthurm Tempo/Eisig |
Trainer 24 | 69.5 21.5 |
70 | 8,51 (17,2) | 40:02 | 12,8 | 144 (161) | 04:42(04:59) | 24,4
(26,4)% 4/6 |
43(75) |
| 80 | Di 15.02 2022 |
Judenburg - Murwald 2x2000m |
Trainer 24 | 69.2 21.4 |
40 | 8,68 (8,7) | 42:35 | 12,2 | 133 (167) | 04:54(04:52) | 27,2
(26,4)% 5/6 |
32(32) |
| 79 | Sa 12.02 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.2 21.4 |
45 | 5,91 (25,4) | 29:05 | 12,2 | 136 (152) | 04:55(04:56) | 25,6
(25,7)% 1/6 |
23(103) |
| 78 | Do 10.02 2022 |
St.Peter Tempolauf |
Trainer 24 | 68.9 21.3 |
60 | 8,77 (19,5) | 40:21 | 13,0 | 144 (163) | 04:36(04:54) | 26,5
(25,4)% 0/6 |
45(80) |
| 77 | Mo 07.02 2022 |
St.Peter Schnee |
Nimbus 21/2 | 69.5 21.5 |
80 | 10,68 (10,7) | 56:41 | 11,3 | 132 (146) | 05:18(05:10) | 20,2
(26,0)% 1/6 |
35(35) |
| 76 | So 06.02 2022 |
Stadt Kalt |
Trainer 24 | 69.5 21.5 |
15 | 2,41 (16,5) | 11:52 | 12,2 | 126 (140) | 04:55(04:36) | 34,7
(27,6)% 6/6 |
8(52) |
| 75 | Sa 05.02 2022 |
Stadt --- |
Nimbus 21 | 69.5 21.5 |
30 | 5,43 (14,1) | 27:44 | 11,7 | 131 (145) | 05:06(04:59) | 24,5
(26,3)% 5/6 |
18(44) |
| 74 | Do 03.02 2022 |
St.Peter --- |
Nimbus 21/2 | 69.7 21.5 |
55 | 8,69 (8,7) | 46:36 | 11,2 | 127 (145) | 05:21(05:03) | 22,8
(26,2)% 5/6 |
26(26) |
| 73 | So 30.01 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.0 21.3 |
85 | 10,88 (25,8) | 57:54 | 11,3 | 128 (151) | 05:19(05:00) | 23,8
(26,2)% 5/6 |
33(82) |
| 72 | Sa 29.01 2022 |
Stadt --- |
Nimbus 21 | 69.0 21.3 |
25 | 4,37 (15,0) | 22:17 | 11,8 | 126 (139) | 05:05(04:47) | 29,8
(26,4)% 6/6 |
13(49) |
| 71 | Mi 26.01 2022 |
Stadt Kalt |
Nimbus 21 | 69.0 21.3 |
45 | 6,23 (10,6) | 31:10 | 12,0 | 129 (140) | 05:00(04:46) | 30,0
(25,5)% 6/6 |
21(36) |
| 70 | Mo 24.01 2022 |
Stadt Kalt |
Nimbus 21 | 69.0 21.3 |
20 | 4,36 (4,4) | 21:40 | 12,1 | 132 (139) | 04:58(04:54) | 26,6
(23,8)% 1/6 |
15(15) |
| 69 | So 23.01 2022 |
Judenburg - Fisching Longjog |
Nimbus 21/2 | 68.0 21.0 |
130 | 19,73 (39,8) | 1:44:32 | 11,3 | 131 (130) | 05:17(04:59) | 24,4
(23,6)% 0/6 |
64(125) |
| 68 | Do 20.01 2022 |
Rothenthurm Kalt |
Nimbus 21 | 69.0 21.3 |
55 | 7,07 (20,0) | 37:16 | 11,4 | 130 (145) | 05:16(05:03) | 22,7
(24,7)% 0/6 |
23(61) |
| 67 | Do 20.01 2022 |
Stadt Kalt |
Nimbus 21/2 | 69.0 21.3 |
20 | 4,32 (13,0) | 22:16 | 11,6 | 129 (159) | 05:09(04:58) | 24,9
(24,8)% 1/6 |
14(38) |
| 66 | Di 18.01 2022 |
Rothenthurm --- |
Nimbus 21/2 | 69.0 21.3 |
75 | 8,64 (8,6) | 46:58 | 11,0 | 125 (139) | 05:26(04:59) | 24,2
(25,0)% 2/6 |
24(24) |
| 65 | So 16.01 2022 |
Waltersdorfrunde Kalt |
Nimbus 21/2 | 69.8 21.5 |
125 | 13,05 (40,6) | 1:12:37 | 10,8 | 128 (145) | 05:33(05:10) | 20,2
(25,4)% 3/6 |
38(124) |
| 64 | Sa 15.01 2022 |
Stadt --- |
Nimbus 21 | 69.5 21.5 |
35 | 5,48 (27,5) | 28:10 | 11,7 | 130 (152) | 05:08(04:57) | 25,2
(27,3)% 6/6 |
18(86) |
| 63 | Mi 12.01 2022 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.0 21.3 |
15 | 2,28 (22,0) | 10:43 | 12,8 | 136 (146) | 04:42(04:44) | 30,9
(26,6)% 6/6 |
9(68) |
| 62 | Mo 10.01 2022 |
Waltersdorfrunde Longjog |
Nimbus 21/2 | 68.8 21.2 |
195 | 19,75 (19,8) | 1:48:48 | 10,9 | 129 (146) | 05:30(05:02) | 23,3
(25,5)% 6/6 |
59(59) |
| 61 | So 09.01 2022 |
Stadt Kalt |
Nimbus 21 | 69.0 21.3 |
10 | 3,13 (36,2) | 14:39 | 12,8 | 140 (154) | 04:40(04:55) | 26,0
(24,7)% 5/6 |
14(115) |
| 60 | Sa 08.01 2022 |
Stadt Kalt |
Nimbus 21 | 69.2 21.4 |
10 | 2,28 (33,0) | 10:56 | 12,5 | 136 (145) | 04:47(04:52) | 27,2
(24,8)% 6/6 |
9(101) |
| 59 | Fr 07.01 2022 |
Stadt Kalt |
Nimbus 21 | 69.0 21.3 |
20 | 3,34 (30,8) | 15:58 | 12,6 | 133 (143) | 04:46(04:43) | 31,3
(23,8)% 5/6 |
13(92) |
| 58 | Do 06.01 2022 |
Waltersdorfrunde Kalt |
Nimbus 21/2 | 69.0 21.3 |
100 | 10,89 (27,4) | 1:00:42 | 10,8 | 126 (145) | 05:34(05:08) | 20,8
(23,0)% 2/6 |
30(79) |
| 57 | Mi 05.01 2022 |
Rothenthurm Kalt |
Nimbus 21 | 69.0 21.3 |
55 | 8,72 (16,5) | 46:04 | 11,4 | 127 (142) | 05:16(04:59) | 24,6
(23,6)% 4/6 |
26(49) |
| 56 | Mo 03.01 2022 |
Stadion-Bahn 2x1000m |
Nimbus 21 | 69.0 21.3 |
60 | 7,80 (7,8) | 42:52 | 10,9 | 129 (162) | 05:29(05:14) | 18,6
(23,0)% 2/6 |
23(23) |
| 55 | So 02.01 2022 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.2 21.4 |
20 | 4,39 (43,8) | 21:44 | 12,1 | 133 (145) | 04:57(04:55) | 26,1
(23,7)% 3/6 |
16(151) |
| 54 | Sa 01.01 2022 |
Rothenthurm Eisig,Kalt |
Nimbus 21 | 69.0 21.3 |
70 | 9,22 (39,4) | 46:56 | 11,8 | 136 (152) | 05:05(05:06) | 21,4
(23,2)% 2/6 |
35(135) |
| 53 | Fr 31.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.0 21.3 |
45 | 6,09 (30,2) | 30:36 | 11,9 | 132 (151) | 05:01(04:54) | 26,6
(24,2)% 3/6 |
21(100) |
| 52 | Do 30.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.0 21.3 |
20 | 4,83 (24,1) | 25:31 | 11,4 | 126 (136) | 05:16(04:59) | 24,5
(22,9)% 1/6 |
14(79) |
| 51 | Mi 29.12 2021 |
Rothenthurm Schnee,Eisig! |
Salomon SC5 | 68.9 21.3 |
90 | 10,41 (19,3) | 57:27 | 10,9 | 127 (144) | 05:31(05:08) | 20,6
(22,2)% 0/6 |
30(65) |
| 50 | Di 28.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.5 21.5 |
20 | 4,44 (8,9) | 21:58 | 12,1 | 136 (145) | 04:56(05:02) | 23,3
(24,1)% 0/6 |
17(35) |
| 49 | Mo 27.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 69.8 21.5 |
20 | 4,45 (4,5) | 21:46 | 12,3 | 138 (153) | 04:53(05:03) | 22,9
(24,6)% 1/6 |
18(18) |
| 48 | So 26.12 2021 |
Wien Kalt |
Nimbus 21/2 | 68.9 21.3 |
5 | 4,09 (28,0) | 20:52 | 11,8 | 126 (139) | 05:06(04:52) | 27,4
(24,7)% 2/6 |
12(83) |
| 47 | Sa 25.12 2021 |
Wien Warm |
Nimbus 21/2 | 68.7 21.2 |
15 | 4,83 (24,0) | 28:55 | 10,0 | 116 (124) | 05:59(05:13) | 18,8
(25,3)% 3/6 |
11(71) |
| 46 | Fr 24.12 2021 |
Wien Warm |
Nimbus 21/2 | 68.2 21.0 |
35 | 15,83 (19,1) | 1:25:20 | 11,1 | 129 (141) | 05:23(05:09) | 20,4
(26,6)% 5/6 |
48(60) |
| 45 | Di 21.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 67.5 20.8 |
20 | 3,29 (3,3) | 15:56 | 12,4 | 131 (143) | 04:50(04:43) | 31,6
(27,4)% 6/6 |
12(12) |
| 44 | So 19.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 67.5 20.8 |
35 | 4,42 (30,6) | 23:24 | 11,3 | 126 (137) | 05:17(04:55) | 26,2
(26,3)% 6/6 |
13(84) |
| 43 | Sa 18.12 2021 |
Stadt Eisig,Kalt |
Nimbus 21 | 66.9 20.6 |
20 | 4,34 (26,2) | 22:23 | 11,6 | 130 (140) | 05:09(05:00) | 23,8
(23,9)% 4/6 |
14(71) |
| 42 | Mi 15.12 2021 |
Stadt Kalt,Schnee |
Nimbus 21 | 67.2 20.7 |
30 | 5,08 (21,8) | 26:36 | 11,5 | 122 (131) | 05:14(04:45) | 30,6
(24,6)% 6/6 |
14(57) |
| 41 | Mo 13.12 2021 |
St.Peter Kalt,Schnee |
Salomon SC5 | 67.0 20.7 |
160 | 16,76 (16,8) | 1:33:57 | 10,7 | 122 (138) | 05:36(04:53) | 26,8
(22,9)% 4/6 |
43(43) |
| 40 | So 12.12 2021 |
Stadt Eisig,Kalt |
Salomon SC5 | 67.3 20.8 |
35 | 5,79 (26,5) | 30:55 | 11,2 | 125 (141) | 05:20(04:57) | 25,1
(21,7)% 0/6 |
17(81) |
| 39 | Sa 11.12 2021 |
Stadt Eisig,Kalt |
Salomon SC5 | 67.3 20.8 |
25 | 4,39 (20,7) | 23:46 | 11,1 | 123 (130) | 05:24(04:57) | 25,2
(22,1)% 1/6 |
12(64) |
| 38 | Do 09.12 2021 |
Rothenthurm Eisig,Kalt |
Salomon SC5 | 67.2 20.7 |
95 | 9,64 (16,3) | 55:43 | 10,4 | 131 (145) | 05:46(05:32) | 12,0
(22,1)% 0/6 |
29(52) |
| 37 | Mi 08.12 2021 |
Stadt Eisig,Kalt |
Salomon SC5 | 67.0 20.7 |
20 | 3,37 (6,7) | 17:13 | 11,7 | 128 (143) | 05:06(04:51) | 27,6
(24,3)% 3/6 |
11(23) |
| 36 | Di 07.12 2021 |
Stadt Eisig,Kalt |
Salomon SC5 | 67.0 20.7 |
20 | 3,33 (3,3) | 17:05 | 11,7 | 135 (143) | 05:07(05:09) | 20,6
(22,6)% 0/6 |
12(12) |
| 35 | So 05.12 2021 |
Rothenthurm Schnee,Kalt |
Salomon SC5 | 68.2 21.0 |
65 | 8,35 (34,9) | 46:21 | 10,8 | 127 (142) | 05:33(05:12) | 19,3
(23,0)% 0/6 |
24(95) |
| 34 | Sa 04.12 2021 |
Stadt Eisig,Kalt |
Salomon SC5 | 67.5 20.8 |
20 | 3,33 (26,6) | 16:45 | 11,9 | 130 (145) | 05:01(04:51) | 27,7
(24,4)% 3/6 |
11(71) |
| 33 | Fr 03.12 2021 |
Stadt Kalt |
Nimbus 21 | 67.5 20.8 |
55 | 6,96 (23,2) | 38:42 | 10,8 | 121 (137) | 05:33(04:57) | 25,1
(23,9)% 1/6 |
18(60) |
| 32 | Mi 01.12 2021 |
Rothenthurm --- |
Nimbus 21 | 67.5 20.8 |
105 | 11,64 (16,3) | 1:04:37 | 10,8 | 122 (140) | 05:33(04:56) | 25,5
(24,5)% 4/6 |
30(42) |
| 31 | Di 30.11 2021 |
Stadt Schnee,Eisig |
Salomon SC5 | 67.0 20.7 |
65 | 4,64 (4,6) | 27:08 | 10,3 | 126 (140) | 05:50(05:18) | 17,2
(24,6)% 5/6 |
12(12) |
| 30 | So 28.11 2021 |
Waltersdorfrunde* Schnee |
Salomon SC5 | 67.3 20.8 |
100 | 10,10 (46,6) | 1:04:49 | 9,3 | 124 (150) | 06:25(00:00) | 0,0
(0,0)% 0/6 |
0(116) |
| 29 | Sa 27.11 2021 |
Paig-Runde Schnee |
Salomon SC4 | 66.5 20.5 |
210 | 21,74 (36,5) | 1:59:18 | 10,9 | 130 (150) | 05:29(05:01) | 23,5
(23,9)% 2/6 |
67(116) |
| 28 | Do 25.11 2021 |
Stadt Kalt |
Nimbus 21 | 67.3 20.8 |
45 | 5,91 (14,8) | 30:30 | 11,6 | 128 (142) | 05:09(04:52) | 27,2
(24,4)% 4/6 |
19(49) |
| 27 | Mo 22.11 2021 |
Rothenthurm Kalt |
Nimbus 21/2 | 66.7 20.6 |
65 | 8,88 (8,9) | 45:37 | 11,7 | 131 (145) | 05:08(04:58) | 24,7
(23,8)% 1/6 |
30(30) |
| 26 | Sa 20.11 2021 |
Stadt --- |
Nimbus 21/2 | 67.2 20.7 |
30 | 4,72 (18,0) | 24:56 | 11,4 | 123 (136) | 05:16(04:49) | 28,7
(24,9)% 6/6 |
13(58) |
| 25 | Fr 19.11 2021 |
Rothenturm --- |
Nimbus 21/2 | 67.2 20.7 |
45 | 6,48 (13,3) | 35:15 | 11,0 | 122 (135) | 05:26(04:55) | 26,3
(24,0)% 4/6 |
17(45) |
| 24 | Mo 15.11 2021 |
Stadion-Bahn 2x400m |
Trainer 21 | 66.9 20.6 |
55 | 6,79 (6,8) | 35:57 | 11,3 | 141 (171) | 05:17(05:30) | 12,8
(23,3)% 1/6 |
28(28) |
| 23 | So 14.11 2021 |
Waltersdorfrunde Longjog |
Nimbus 21/2 | 67.0 20.7 |
195 | 20,03 (25,5) | 1:47:40 | 11,2 | 129 (158) | 05:22(04:54) | 26,4
(24,2)% 3/6 |
62(80) |
| 22 | Sa 13.11 2021 |
Stadt --- |
Nimbus 21/2 | 66.9 20.6 |
30 | 5,45 (5,5) | 28:01 | 11,7 | 131 (140) | 05:08(05:01) | 23,7
(24,4)% 4/6 |
18(18) |
| 21 | So 07.11 2021 |
Rothenthurm Tempo |
Trainer 24 | 67.0 20.7 |
70 | 8,71 (21,2) | 41:19 | 12,6 | 135 (161) | 04:44(04:43) | 31,5
(23,8)% 2/6 |
35(76) |
| 20 | Sa 06.11 2021 |
Stadt --- |
Nimbus 21/2 | 67.0 20.7 |
30 | 4,44 (12,5) | 23:22 | 11,4 | 129 (136) | 05:15(05:02) | 23,4
(22,8)% 0/6 |
14(41) |
| 19 | Mo 01.11 2021 |
Judenburg - Murwald 2x1000m |
Trainer 24 | 67.0 20.7 |
70 | 8,05 (8,1) | 42:13 | 11,4 | 132 (163) | 05:14(05:05) | 22,0
(23,4)% 0/6 |
27(27) |
| 18 | So 31.10 2021 |
Waltersdorfrunde --- |
Nimbus 21/2 | 66.6 20.6 |
100 | 11,87 (28,0) | 1:06:41 | 10,7 | 128 (148) | 05:37(05:15) | 18,0
(24,2)% 0/6 |
34(78) |
| 17 | Sa 30.10 2021 |
Stadt Kalt |
Trainer 24 | 66.9 20.6 |
30 | 5,53 (16,2) | 27:04 | 12,3 | 133 (145) | 04:53(04:51) | 28,0
(24,8)% 0/6 |
20(44) |
| 16 | Di 26.10 2021 |
Waltersdorfrunde --- |
Nimbus 21/1 | 67.2 20.7 |
105 | 10,63 (10,6) | 1:03:15 | 10,1 | 119 (140) | 05:57(05:10) | 20,1
(24,9)% 0/6 |
24(24) |
| 15 | So 24.10 2021 |
Rothenthurm --- |
Nimbus 21/1 | 67.0 20.7 |
65 | 8,75 (43,4) | 44:49 | 11,7 | 131 (154) | 05:07(04:57) | 25,2
(27,0)% 1/6 |
29(150) |
| 14 | Sa 23.10 2021 |
Judenburg - Fisching Nebel |
Nimbus 21/1 | 66.5 20.5 |
115 | 19,10 (34,7) | 1:41:50 | 11,3 | 127 (148) | 05:19(04:53) | 27,1
(27,3)% 1/6 |
57(121) |
| 13 | Mi 20.10 2021 |
Rothenthurm --- |
Trainer 24 | 67.0 20.7 |
65 | 7,70 (15,6) | 35:45 | 12,9 | 143 (162) | 04:38(04:53) | 27,0
(26,7)% 0/6 |
38(64) |
| 12 | Mo 18.10 2021 |
Stadion-Bahn 4x400 |
Trainer 24 | 67.0 20.7 |
70 | 7,86 (7,9) | 41:38 | 11,3 | 131 (168) | 05:17(05:05) | 21,8
(27,6)% 1/6 |
26(26) |
| 11 | So 17.10 2021 |
Rothenthurm Kalt |
Nimbus 21/2 | 67.2 20.7 |
150 | 14,43 (25,8) | 1:15:07 | 11,5 | 129 (150) | 05:12(04:50) | 28,5
(29,2)% 6/6 |
46(83) |
| 10 | Sa 16.10 2021 |
Stadt Kalt |
Nimbus 21/2 | 66.8 20.6 |
20 | 4,34 (11,3) | 21:53 | 11,9 | 124 (139) | 05:02(04:40) | 32,8
(28,7)% 6/6 |
13(37) |
| 9 | Di 12.10 2021 |
Stadion-Bahn 2x1000m |
Trainer 24 | 67.2 20.7 |
35 | 6,98 (7,0) | 34:58 | 12,0 | 131 (166) | 05:00(04:54) | 26,7
(27,8)% 4/6 |
24(24) |
| 8 | So 10.10 2021 |
Stadt Kalt |
Nimbus 21/2 | 67.2 20.7 |
50 | 6,31 (32,9) | 33:33 | 11,3 | 128 (148) | 05:19(05:01) | 23,7
(28,3)% 6/6 |
19(95) |
| 7 | Sa 09.10 2021 |
Judenburg - Fisching --- |
Nimbus 21/2 | 67.8 20.9 |
125 | 18,08 (26,6) | 1:39:02 | 11,0 | 119 (142) | 05:28(04:41) | 32,3
(28,3)% 6/6 |
45(76) |
| 6 | Mi 06.10 2021 |
Stadt Regen |
Nimbus 21 | 68.0 21.0 |
20 | 3,06 (8,5) | 14:07 | 13,0 | 138 (147) | 04:36(04:43) | 31,4
(22,9)% 6/6 |
13(31) |
| 5 | Mo 04.10 2021 |
Stadt --- |
Nimbus 21/2 | 67.2 20.7 |
30 | 5,46 (5,5) | 27:46 | 11,8 | 131 (143) | 05:05(04:57) | 25,1
(17,7)% 6/6 |
18(18) |
| 4 | Sa 02.10 2021 |
Rothenthurm Tempolauf |
Trainer 24 | 67.2 20.7 |
85 | 10,22 (25,9) | 46:33 | 13,2 | 145 (163) | 04:33(04:51) | 27,7
(13,5)% 6/6 |
55(104) |
| 3 | Do 30.09 2021 |
Stadion-Bahn 3x1000m |
Trainer 24 | 67.8 20.9 |
20 | 7,62 (15,7) | 37:15 | 12,3 | 130 (166) | 04:53(04:47) | 29,6
(8,9)% 6/6 |
26(49) |
| 2 | Mo 27.09 2021 |
Rothenthurm Regen |
Nimbus 21/2 | 68.0 21.0 |
45 | 8,03 (8,0) | 42:59 | 11,2 | 126 (142) | 05:21(05:01) | 23,6
(3,9)% 6/6 |
23(23) |
| 1 | Sa 25.09 2021 |
Stadt --- |
Nimbus 21/2 | 68.0 21.0 |
20 | 4,31 (4,3) | 23:34 | 11,0 | 115 (127) | 05:28(04:42) | 32,0
(0,0)% 6/6 |
10(10) |
