Trainingsmanager
Max Muster
180 cm / 41.02 Jahre


letztes Software Update am 01.04.2021
Training speichern: alle Felder ausfüllen + speichern
Training löschen: Datum ausfüllen (andere Felder egal) + löschen
Lauf erfassen
Strecke: Info: Schuh: Trainer 21
Hm: km: Zeit:
Puls: Pmax: kg:
Datum: Pass:
Zeitraum Monate: Strecke:
Statistik
Trains/Wo
3,8
Trains/Mo
16,5
km/Wo
33,8
km/Mo
146,8
km ges
1.656,0
km Ø
8,9
Zeit Ø
48:03
Puls Ø
133,1
Pace-Ref
05:21
BMI 65.4 kg (Step 3.24 kg)
Normalgewicht Übergewicht Fettleibigkeit
19
61.6
20
64.8
21
68.0
22
71.3
23
74.5
24
77.8
25
81.0
26
84.2
27
87.5
28
90.7
29
94.0
30
97.2
31
100.4
32
103.7
33
106.9
34
110.2
Läufe Übersicht
Nr Datum Strecke
Infos
Schuhe kg
BMI
Hm km
Woche
Zeit km/h Puls
Pmax
Pace
Norm
Form (Ø)
Best/6
Greif
Woche
186 Mi 24.03
2021
Rothenthurm
Tempolauf
Trainer 21 65.4
20.2
65 8,71(18,3) 40:13 13,0 144 (164) 04:37(04:50) 10,4(9,7)%
4/6
44(84)
185 Mo 22.03
2021
Rothenthurm
2x1000m
Trainer 21 65.9
20.3
65 9,57(9,6) 47:13 12,2 140 (163) 04:56(05:02) 6,0(9,5)%
3/6
40(40)
184 So 21.03
2021
Stadt
Kalt
Nimbus 21 65.9
20.3
20 4,26(27,8) 20:11 12,7 135 (146) 04:44(04:42) 13,5(9,4)%
1/6
17(111)
183 Sa 20.03
2021
Stadt
Kalt
Trainer 21 65.9
20.3
35 6,01(23,5) 29:37 12,2 133 (144) 04:55(04:48) 11,3(8,4)%
0/6
22(94)
182 Do 18.03
2021
Rothenthurm
2x2000m
Trainer 21 65.4
20.2
65 8,75(17,5) 42:13 12,4 142 (163) 04:49(04:59) 7,2(9,4)%
0/6
40(72)
181 Di 16.03
2021
Rothenthurm
Starker Wind
Nimbus 21/2 65.4
20.2
65 8,75(8,8) 43:36 12,0 134 (151) 04:58(04:52) 10,0(10,4)%
0/6
32(32)
180 So 14.03
2021
Stadt
Kalt
Nimbus 21 65.6
20.2
20 4,28(33,0) 21:06 12,2 135 (144) 04:55(04:54) 9,1(11,7)%
2/6
16(109)
179 Sa 13.03
2021
Judenburg - Fisching
Windig
Nimbus 21 64.4
19.9
125 18,11(28,8) 1:37:00 11,2 133 (160) 05:21(05:04) 5,5(11,5)%
2/6
60(93)
178 Mi 10.03
2021
Rothenthurm
Sonne, Kalt
Nimbus 21 65.7
20.3
85 10,65(10,7) 56:19 11,3 130 (148) 05:17(04:59) 7,3(12,5)%
5/6
33(33)
177 So 07.03
2021
Stadt
Sonne, Kalt
Nimbus 21 65.7
20.3
30 4,32(35,8) 20:51 12,4 129 (139) 04:49(04:32) 17,7(12,9)%
6/6
15(106)
176 Sa 06.03
2021
Rothenthurm
Sonne, Kalt
Nimbus 21 65.0
20.1
70 8,80(31,5) 45:09 11,7 127 (148) 05:07(04:44) 12,9(11,8)%
4/6
27(91)
175 Do 04.03
2021
Waltersdorfrunde
Sonne
Nimbus 21/2 66.0
20.4
135 13,76(22,7) 1:19:29 10,4 116 (141) 05:46(04:33) 17,6(11,8)%
2/6
31(64)
174 Di 02.03
2021
Rothenthurm
Sonne
Nimbus 21 66.3
20.5
55 8,89(8,9) 44:33 12,0 135 (152) 05:00(04:57) 8,0(10,2)%
0/6
33(33)
173 So 28.02
2021
Stadt
Sonne, Kalt
Trainer 21 65.6
20.2
30 5,50(36,8) 26:22 12,5 136 (152) 04:47(04:47) 11,7(11,2)%
0/6
22(111)
172 Sa 27.02
2021
Judenburg - Fisching
Sonne
Nimbus 21 65.4
20.2
90 16,94(31,3) 1:30:28 11,2 127 (149) 05:20(04:52) 9,8(11,8)%
1/6
50(89)
171 Mo 22.02
2021
Waltersdorfrunde
Sonne
Nimbus 21 65.4
20.2
155 14,32(14,3) 1:19:40 10,8 125 (158) 05:33(04:49) 11,0(11,9)%
2/6
39(39)
170 So 21.02
2021
Stadt
Sonne, Kalt
Nimbus 21 66.2
20.4
30 5,48(29,2) 27:15 12,1 130 (143) 04:58(04:45) 12,7(12,0)%
4/6
18(96)
169 Sa 20.02
2021
Judenburg - Murwald
Sonne
Nimbus 21 66.4
20.5
75 11,67(23,7) 1:02:22 11,2 127 (147) 05:20(04:56) 8,3(12,0)%
3/6
34(78)
168 Di 16.02
2021
Rothenthurm
Kalt
Nimbus 21 66.1
20.4
65 8,70(12,0) 42:56 12,2 131 (155) 04:56(04:42) 13,6(12,6)%
5/6
30(44)
167 Mo 15.02
2021
Stadt
Kalt
Nimbus 21 66.1
20.4
20 3,30(3,3) 15:13 13,0 137 (147) 04:36(04:37) 15,6(12,8)%
6/6
14(14)
166 So 14.02
2021
Stadt
Kalt
Nimbus 21 66.1
20.4
20 3,27(21,5) 15:28 12,7 140 (151) 04:43(04:51) 10,3(11,6)%
0/6
14(73)
165 Sa 13.02
2021
Stadt
Kalt
Nimbus 21 65.7
20.3
20 3,26(18,2) 15:06 13,0 141 (151) 04:37(04:47) 11,8(11,8)%
0/6
15(59)
164 Mi 10.02
2021
Rothenthurm
---
Nimbus 21 65.7
20.3
65 8,73(15,0) 45:37 11,5 125 (145) 05:13(04:45) 12,4(12,0)%
2/6
25(44)
163 Mo 08.02
2021
Stadt
Schnee
Nimbus 21 65.7
20.3
55 6,23(6,2) 32:10 11,6 128 (145) 05:09(04:47) 11,7(12,4)%
6/6
19(19)
162 So 07.02
2021
Waldsbergrunde
---
Nimbus 21 66.2
20.4
100 11,88(41,0) 1:10:53 10,1 116 (137) 05:57(04:39) 14,8(12,1)%
5/6
26(121)
161 Sa 06.02
2021
Judenburg - Fisching
Eisig
Nimbus 21 66.2
20.4
95 16,16(29,1) 1:24:44 11,4 131 (150) 05:14(04:56) 8,3(11,8)%
4/6
52(95)
160 Do 04.02
2021
Rothenthurm
---
Nimbus 21 66.2
20.4
60 8,63(12,9) 43:59 11,8 129 (152) 05:05(04:48) 11,5(12,3)%
6/6
28(43)
159 Di 02.02
2021
Stadt
Eisig,Kalt
Nimbus 21 66.6
20.6
30 4,28(4,3) 21:00 12,2 132 (143) 04:54(04:43) 13,2(12,1)%
6/6
15(15)
158 So 31.01
2021
Stadt
Eisig,Kalt
Nimbus 21 66.6
20.6
20 4,38(41,9) 20:58 12,5 132 (143) 04:47(04:39) 14,8(11,5)%
5/6
16(125)
157 Sa 30.01
2021
Judenburg - Fisching
Eisig,Kalt
Nimbus 21 66.2
20.4
120 18,63(37,5) 1:40:28 11,1 127 (148) 05:23(04:51) 10,3(11,1)%
2/6
54(109)
156 Fr 29.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.3
20.5
30 5,51(18,9) 29:13 11,3 122 (138) 05:18(04:45) 12,6(11,3)%
3/6
15(55)
155 Mi 27.01
2021
Waltersdorfrunde
Eisig,Kalt
Salomon SC4 66.3
20.5
100 9,00(13,3) 52:17 10,3 121 (149) 05:48(04:48) 11,3(10,6)%
1/6
22(40)
154 Mo 25.01
2021
Stadt
Eisig,Kalt
Salomon SC4 65.7
20.3
20 4,34(4,3) 20:42 12,6 138 (151) 04:46(04:51) 10,3(10,6)%
0/6
18(18)
153 So 24.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.3
20.5
20 4,49(32,4) 23:00 11,7 129 (138) 05:07(04:52) 9,8(11,1)%
0/6
14(103)
152 Sa 23.01
2021
Rothenthurm
Regen
Nimbus 21 66.3
20.5
60 8,13(27,9) 41:31 11,7 128 (146) 05:06(04:45) 12,3(11,6)%
1/6
25(89)
151 Do 21.01
2021
Judenburg - Fisching
Wind
Nimbus 21 66.3
20.5
65 15,41(19,7) 1:20:20 11,5 127 (144) 05:12(04:48) 11,4(11,8)%
1/6
46(64)
150 Di 19.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.2
20.4
20 4,33(4,3) 20:56 12,4 138 (147) 04:50(04:55) 8,8(11,5)%
0/6
18(18)
149 So 17.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.2
20.4
20 4,31(13,0) 19:57 13,0 141 (151) 04:37(04:48) 11,2(13,4)%
1/6
20(53)
148 Sa 16.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.3
20.5
20 4,35(8,7) 21:18 12,3 131 (139) 04:53(04:43) 13,1(13,8)%
2/6
15(33)
147 Mo 11.01
2021
Stadt
Eisig,Kalt
Salomon SC4 67.3
20.8
30 4,38(4,4) 20:49 12,6 137 (145) 04:45(04:45) 12,5(13,9)%
3/6
18(18)
146 So 10.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.9
20.6
25 4,39(27,1) 20:25 12,9 138 (148) 04:39(04:42) 13,6(14,5)%
6/6
19(99)
145 Sa 09.01
2021
Stadt
Eisig,Kalt
Salomon SC4 67.7
20.9
30 5,23(22,7) 25:08 12,5 138 (151) 04:48(04:52) 9,9(14,1)%
5/6
22(80)
144 Fr 08.01
2021
Stadt
Eisig,Kalt
Salomon SC4 66.7
20.6
30 4,37(17,4) 20:47 12,6 128 (146) 04:45(04:26) 20,3(14,3)%
6/6
15(58)
143 Do 07.01
2021
Stadt
Kalt
Salomon SC4 67.4
20.8
25 4,38(13,1) 21:29 12,2 131 (144) 04:54(04:43) 13,5(12,6)%
6/6
15(43)
142 Mi 06.01
2021
Rothenthurm
Kalt
Salomon SC4 67.3
20.8
60 8,68(8,7) 43:25 12,0 129 (150) 05:00(04:42) 13,5(12,0)%
6/6
28(28)
141 So 03.01
2021
Judenburg - Maria Buch
Schnee
Salomon SC4 67.7
20.9
125 18,12(66,3) 1:46:12 10,2 117 (139) 05:51(04:35) 16,4(10,8)%
5/6
41(198)
140 Sa 02.01
2021
Stadt
Eisig,Kalt
Salomon SC4 67.7
20.9
30 5,61(48,2) 27:40 12,2 133 (143) 04:55(04:49) 11,0(10,1)%
2/6
20(157)
139 Fr 01.01
2021
Stadt
Eisig,Kalt
Salomon SC3 67.7
20.9
20 4,36(42,6) 21:46 12,0 131 (145) 04:59(04:49) 11,0(10,4)%
5/6
15(137)
138 Do 31.12
2020
Judenburg - Fisching
Kalt,Schnee
Salomon SC4 66.2
20.4
105 17,20(38,2) 1:29:33 11,5 130 (148) 05:12(04:50) 10,4(11,0)%
6/6
55(122)
137 Mi 30.12
2020
Rothenthurm
Kalt,Schnee
Salomon SC4 67.3
20.8
60 8,72(21,0) 44:27 11,8 131 (145) 05:05(04:52) 9,7(10,2)%
5/6
29(67)
136 Di 29.12
2020
Stadt
Kalt,Schnee
Salomon SC4 67.3
20.8
20 4,51(12,3) 23:40 11,4 130 (141) 05:14(05:02) 6,3(9,9)%
5/6
14(38)
135 Mo 28.12
2020
Rothenthurm
Eisig,Kalt
Salomon SC4 67.9
21.0
60 7,80(7,8) 40:07 11,7 127 (145) 05:08(04:45) 12,5(10,4)%
6/6
24(24)
134 So 27.12
2020
Stadt
Kalt
Trainer 21 69.0
21.3
25 4,39(29,8) 21:34 12,2 132 (140) 04:54(04:45) 12,4(9,6)%
6/6
15(106)
133 Sa 26.12
2020
Stadt
Kalt
Nimbus 21 67.9
21.0
30 5,18(25,4) 25:17 12,3 130 (151) 04:52(04:39) 14,9(8,9)%
6/6
18(91)
132 Fr 25.12
2020
Wien
---
Trainer 21 67.9
21.0
10 10,27(20,2) 51:42 11,9 135 (150) 05:02(05:04) 5,3(7,3)%
0/6
38(73)
131 Do 24.12
2020
Stadt
Eisig,Kalt
Nimbus 21 67.5
20.8
30 4,30(10,0) 22:27 11,5 130 (143) 05:13(04:57) 8,0(8,1)%
2/6
14(35)
130 Di 22.12
2020
Stadt
Eisig,Kalt
Nimbus 21 67.5
20.8
30 5,67(5,7) 28:15 12,0 134 (143) 04:58(04:54) 9,0(7,9)%
0/6
21(21)
129 So 20.12
2020
Gaber-Altes Almhaus*
Eisig, Sonne
Salomon SC4 66.7
20.6
235 8,97(38,3) 1:05:55 8,2 117 (145) 07:20(00:00) 0,0(0,0)%
0/6
0(112)
128 Sa 19.12
2020
Judenburg - Fisching
---
Nimbus 21 66.0
20.4
70 17,03(29,3) 1:25:03 12,0 137 (149) 04:59(04:57) 8,1(8,8)%
6/6
66(112)
127 Mi 16.12
2020
St.Peter
---
Salomon SC4 67.3
20.8
65 7,80(12,3) 39:58 11,7 133 (150) 05:07(04:56) 8,1(8,4)%
5/6
27(46)
126 Mo 14.12
2020
Stadt
Eisig,Kalt
Salomon SC4 67.5
20.8
20 4,51(4,5) 22:15 12,2 140 (150) 04:56(05:05) 5,0(8,0)%
4/6
19(19)
125 So 13.12
2020
Murstegrunde
Eisig,Kalt
Salomon SC4 66.8
20.6
90 10,53(44,2) 1:01:05 10,3 121 (146) 05:48(04:51) 10,4(8,6)%
6/6
25(154)
124 Sa 12.12
2020
Feeberg
Schnee,Eisig
Nimbus 21 66.3
20.5
140 14,11(33,7) 1:10:11 12,1 141 (159) 04:58(04:59) 7,1(8,1)%
6/6
61(129)
123 Do 10.12
2020
Stadt
Kalt,Schnee
Nimbus 21 67.5
20.8
45 4,76(19,6) 26:47 10,7 119 (143) 05:37(04:42) 13,8(7,5)%
6/6
11(68)
122 Di 08.12
2020
St.Peter
---
Nimbus 21 67.7
20.9
85 10,22(14,8) 52:21 11,7 136 (152) 05:07(05:03) 5,8(6,1)%
6/6
38(57)
121 Mo 07.12
2020
Stadt
---
Nimbus 21 67.5
20.8
30 4,58(4,6) 22:43 12,1 139 (154) 04:57(05:02) 6,1(5,8)%
6/6
19(19)
120 So 06.12
2020
Stadt
Regen
Nimbus 21 67.8
20.9
30 5,42(18,7) 26:24 12,3 138 (151) 04:52(04:56) 8,4(5,5)%
3/6
22(77)
119 Mi 02.12
2020
Stadt
Kalt
Nimbus 21 68.3
21.1
20 4,35(13,3) 21:16 12,3 138 (145) 04:53(04:58) 7,6(4,8)%
0/6
18(55)
118 Mo 30.11
2020
St.Peter
Sonne, Kalt
Nimbus 21 67.8
20.9
65 8,96(9,0) 45:22 11,9 140 (155) 05:03(05:10) 3,5(4,8)%
0/6
37(37)
117 So 29.11
2020
Stadt
Sonne, Kalt
Trainer 24 67.8
20.9
30 4,34(33,8) 21:44 12,0 139 (148) 05:00(05:05) 5,3(5,1)%
0/6
18(147)
116 Sa 28.11
2020
Judenburg - Fisching
Sonne, Kalt, Nebel
Nimbus 21 67.5
20.8
65 15,11(29,5) 1:15:48 12,0 141 (158) 05:00(05:08) 4,0(5,5)%
0/6
64(129)
115 Do 26.11
2020
St.Peter
Sonne, Kalt
Trainer 24 68.3
21.1
65 8,95(14,4) 43:28 12,4 145 (160) 04:51(05:08) 4,2(5,7)%
0/6
44(65)
114 Di 24.11
2020
Stadt
Kalt
Nimbus 21/2 69.8
21.5
30 5,43(5,4) 27:45 11,7 137 (151) 05:06(05:08) 4,0(6,8)%
0/6
21(21)
113 So 22.11
2020
Stadt
Kalt
Trainer 24 68.9
21.3
20 4,31(27,3) 21:31 12,0 135 (143) 04:59(04:58) 7,7(7,2)%
1/6
16(102)
112 Sa 21.11
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 21 68.9
21.3
45 14,01(23,0) 1:14:50 11,2 130 (143) 05:20(05:05) 5,2(7,2)%
0/6
44(86)
111 Mi 18.11
2020
Stadt
---
Trainer 24 69.8
21.5
20 4,34(9,0) 20:14 12,9 144 (154) 04:39(04:57) 8,1(8,0)%
2/6
22(42)
110 Mo 16.11
2020
Stadt
Regen
Fujitrabuco Lyte 69.8
21.5
20 4,64(4,6) 22:54 12,2 140 (152) 04:56(05:06) 4,9(7,6)%
0/6
20(20)
109 Sa 14.11
2020
Judenburg - Fisching
Nebel
Nimbus 21/1 68.9
21.3
65 17,62(22,1) 1:31:22 11,6 129 (144) 05:11(04:49) 10,7(8,2)%
2/6
55(70)
108 Di 10.11
2020
Stadt
Nebel
Nimbus 21/2 70.3
21.7
20 4,46(4,5) 22:47 11,7 133 (145) 05:06(05:00) 6,8(8,0)%
1/6
15(15)
107 Sa 07.11
2020
Judenburg - Fisching
Nebel
Nimbus 21 69.7
21.5
120 17,38(22,0) 1:32:34 11,3 131 (148) 05:19(04:58) 7,5(7,8)%
0/6
55(76)
106 Di 03.11
2020
Stadt
---
Trainer 24 70.0
21.6
30 4,57(4,6) 21:36 12,7 141 (151) 04:43(04:52) 9,8(8,5)%
0/6
21(21)
105 So 01.11
2020
Judenburg-Murufer*
---
Nimbus 21 69.9
21.6
140 12,45(36,4) 1:15:24 9,9 127 (148) 06:03(00:00) 0,0(0,0)%
0/6
0(82)
104 Sa 31.10
2020
Judenburg - Fisching
---
Nimbus 21 69.7
21.5
100 18,07(24,0) 1:35:39 11,3 133 (153) 05:17(05:02) 6,1(8,5)%
0/6
60(82)
103 Mo 26.10
2020
Stadt
---
Trainer 21 70.1
21.6
30 5,92(5,9) 29:22 12,1 135 (147) 04:57(04:55) 8,6(9,0)%
2/6
22(22)
102 So 25.10
2020
Judenburg - Fisching
---
Nimbus 21/2 69.7
21.5
115 17,47(23,5) 1:28:45 11,8 135 (147) 05:04(04:54) 9,2(9,1)%
2/6
64(85)
101 Mi 21.10
2020
Stadt
Kalt
Nimbus 21 70.4
21.7
30 6,00(6,0) 31:00 11,6 133 (145) 05:10(05:03) 5,8(8,8)%
0/6
21(21)
100 So 18.10
2020
Stadt
Kalt
Trainer 24 70.1
21.6
30 5,41(26,2) 26:25 12,3 134 (147) 04:52(04:48) 11,3(9,6)%
2/6
20(88)
99 Sa 17.10
2020
Judenburg - Fisching
Windig
Nimbus 21/2 70.4
21.7
65 16,24(20,8) 1:23:54 11,6 130 (143) 05:09(04:52) 9,9(8,9)%
0/6
52(68)
98 Di 13.10
2020
Stadt
Windig
Nimbus 21 70.4
21.7
20 4,58(4,6) 22:53 12,0 133 (143) 04:59(04:54) 9,1(9,3)%
0/6
16(16)
97 So 11.10
2020
Stadt
Regen
Fuji Racer3 70.4
21.7
20 4,10(19,9) 20:10 12,2 135 (145) 04:55(04:53) 9,4(9,8)%
0/6
15(66)
96 Sa 10.10
2020
Judenburg - Murwald
Windig
Nimbus 21 69.9
21.6
65 15,84(15,8) 1:23:02 11,4 131 (143) 05:14(04:58) 7,4(10,6)%
0/6
51(51)
95 So 04.10
2020
Judenburg - Murwald
---
Nimbus 21 69.7
21.5
75 17,98(54,8) 1:36:30 11,2 126 (142) 05:22(04:51) 10,1(11,4)%
3/6
51(181)
94 Sa 03.10
2020
Judenburg - Fisching
Windig
Nimbus 21/2 70.2
21.7
110 18,26(36,9) 1:34:15 11,6 135 (151) 05:09(04:58) 7,5(11,7)%
6/6
65(130)
93 Do 01.10
2020
Stadt
---
Nimbus 21 70.5
21.8
20 4,76(18,6) 23:18 12,3 132 (141) 04:53(04:46) 12,1(11,7)%
6/6
17(65)
92 Di 29.09
2020
St.Peter
Kalt
Nimbus 21/2 70.7
21.8
55 8,98(13,8) 44:59 12,0 130 (149) 05:00(04:46) 12,1(11,3)%
5/6
30(48)
91 Mo 28.09
2020
Stadt
Regen/Kalt
Racer Rot 70.4
21.7
20 4,85(4,9) 23:08 12,6 133 (144) 04:46(04:41) 14,2(11,7)%
6/6
18(18)
90 So 27.09
2020
Stadt
Kalt
Nimbus 21/2 69.9
21.6
30 5,04(27,1) 22:45 13,3 144 (155) 04:30(04:46) 12,3(11,2)%
6/6
26(127)
89 Sa 26.09
2020
Stadt
Kalt
Nimbus 21 70.1
21.6
20 4,58(22,1) 22:24 12,3 132 (140) 04:53(04:45) 12,3(10,7)%
6/6
16(101)
88 Mi 23.09
2020
St.Peter
Tempolauf
Trainer 24 70.7
21.8
60 8,88(17,5) 41:15 12,9 147 (159) 04:38(04:59) 7,2(10,1)%
4/6
49(85)
87 Mo 21.09
2020
Stadion-Bahn
2x2000m
Trainer 24 70.7
21.8
25 8,64(8,6) 41:06 12,6 138 (167) 04:45(04:52) 9,8(10,5)%
6/6
36(36)
86 So 20.09
2020
Stadt
---
Nimbus 21 70.0
21.6
30 5,33(58,3) 27:22 11,7 124 (135) 05:08(04:40) 14,5(10,4)%
6/6
15(127)
85 Sa 19.09
2020
Maria Buch Runde
Longjog/HM
Nimbus 21 70.3
21.7
135 21,28(53,0) 1:51:42 11,4 130 (148) 05:14(04:49) 11,1(8,8)%
3/6
67(112)
84 Do 17.09
2020
St.Peter
---
Trainer 21 70.0
21.6
110 12,69(31,7) 1:04:23 11,8 134 (148) 05:04(04:53) 9,5(8,7)%
1/6
45(45)
83 Di 15.09
2020
Stanzer Trailrun*
---
Fujitrabuco Lyte 70.0
21.6
1000 19,00(19,0) 1:52:12 10,2 160 (168) 05:54(00:00) 0,0(0,0)%
0/6
0(0)
82 Fr 11.09
2020
Stadt
---
Nimbus 21 70.7
21.8
20 4,74(17,8) 24:35 11,6 129 (144) 05:11(04:56) 8,3(8,9)%
3/6
15(61)
81 Di 08.09
2020
Stadt
---
Fujitrabuco Lyte 70.1
21.6
25 4,61(13,1) 22:58 12,0 133 (141) 04:58(04:52) 9,9(8,9)%
2/6
16(46)
80 Mo 07.09
2020
St.Peter
Regen
Nimbus 21 70.0
21.6
65 8,45(8,5) 42:26 11,9 134 (152) 05:01(04:54) 9,2(8,6)%
0/6
30(30)
79 So 06.09
2020
Stadion-Bahn
2x2000m
Fuji Racer3 70.5
21.8
15 8,80(27,5) 42:20 12,5 142 (164) 04:48(05:05) 5,0(8,7)%
0/6
40(109)
78 Do 03.09
2020
Stadt
---
Racer Rot 70.5
21.8
30 5,65(18,7) 28:13 12,0 132 (145) 04:59(04:50) 10,4(9,9)%
0/6
20(69)
77 Mi 02.09
2020
Stadt
Regen
Nimbus 21/2 70.5
21.8
15 4,07(13,0) 19:44 12,4 135 (145) 04:50(04:50) 10,5(10,3)%
0/6
16(49)
76 Di 01.09
2020
Stadt
---
Trainer 21 70.3
21.7
30 4,51(8,9) 22:45 11,9 134 (145) 05:02(04:56) 8,3(10,7)%
3/6
16(33)
75 Mo 31.08
2020
Stadt
---
Trainer 24 69.5
21.5
30 4,42(4,4) 22:01 12,0 136 (145) 04:58(04:57) 8,1(10,6)%
3/6
17(17)
74 So 30.08
2020
Maria Buch Runde
Gewitter/Starker Regen
Fujitrabuco Lyte 70.1
21.6
190 20,65(36,8) 1:40:00 12,4 143 (164) 04:50(04:51) 10,2(10,3)%
2/6
96(127)
73 Sa 29.08
2020
Phyrn/Priel Trophy*
Heiss
Fujitrabuco Lyte 70.0
21.6
750 7,50(16,1) 58:13 7,7 166 (172) 07:45(00:00) 0,0(0,0)%
0/6
0(31)
72 Sa 29.08
2020
Stadt
Warm
Racer Rot 70.0
21.6
30 4,30(8,6) 21:29 12,0 131 (143) 04:59(04:46) 12,0(10,9)%
3/6
15(31)
71 Mo 24.08
2020
Stadt
---
Racer Rot 70.1
21.6
25 4,34(4,3) 21:06 12,3 133 (142) 04:51(04:44) 12,8(10,8)%
2/6
16(16)
70 So 23.08
2020
Stadt
Warm
Tartheredge 69.7
21.5
35 4,77(15,0) 23:18 12,3 133 (149) 04:53(04:44) 13,0(10,1)%
1/6
17(47)
69 Mi 19.08
2020
Judenburg - Murwald
---
Trainer 21 70.0
21.6
90 10,21(10,2) 54:47 11,2 128 (146) 05:21(04:58) 7,7(9,3)%
0/6
30(30)
68 So 16.08
2020
Judenburg - Murwald
Warm
Nimbus 21/2 69.7
21.5
85 11,17(23,4) 58:43 11,4 132 (155) 05:15(05:02) 6,3(11,0)%
0/6
37(91)
67 Sa 15.08
2020
Stadt
Tempo/Warm
Tartheredge 70.0
21.6
30 5,17(12,2) 23:01 13,5 144 (155) 04:27(04:42) 13,8(12,8)%
3/6
27(54)
66 Mo 10.08
2020
Stadion-Bahn
5x400m/1x200m
Racer Rot 69.4
21.4
25 7,03(7,0) 33:52 12,5 135 (171) 04:49(04:49) 11,1(12,0)%
1/6
27(27)
65 Sa 08.08
2020
Judenburg - Fisching
---
Nimbus 21 69.4
21.4
110 18,20(18,2) 1:37:24 11,2 129 (144) 05:21(04:55) 8,6(12,1)%
1/6
55(55)
64 So 02.08
2020
Graden Berglauf*
Terenbachalm
Fujitrabuco Lyte 70.6
21.8
1050 8,50(18,7) 1:13:33 6,9 160 (170) 08:39(00:00) 0,0(0,0)%
0/6
0(32)
63 Sa 01.08
2020
Stadt
Warm
Racer Rot 70.6
21.8
20 4,16(10,2) 22:25 11,1 125 (136) 05:23(04:56) 8,2(13,7)%
5/6
12(32)
62 Mo 27.07
2020
Stadt
---
Racer Rot 69.5
21.5
30 6,00(6,0) 28:56 12,4 128 (143) 04:49(04:32) 17,8(14,4)%
6/6
20(20)
61 Sa 25.07
2020
Stadt
---
Trainer 24 70.0
21.6
30 5,44(32,6) 26:31 12,3 127 (138) 04:52(04:32) 17,7(12,8)%
6/6
17(115)
60 Fr 24.07
2020
Maria Buch Runde
Warm
Nimbus 21 69.5
21.5
135 21,42(27,2) 1:50:36 11,6 135 (150) 05:09(04:55) 8,6(11,4)%
2/6
77(98)
59 Do 23.07
2020
Stadt
---
Racer Rot 69.5
21.5
30 5,77(5,8) 28:01 12,4 134 (148) 04:51(04:47) 11,8(12,2)%
4/6
21(21)
58 So 19.07
2020
Stadt
---
Racer Rot 70.0
21.6
35 5,95(40,2) 27:29 13,0 134 (145) 04:37(04:32) 17,9(11,9)%
3/6
23(125)
57 Sa 18.07
2020
Judenburg - Fisching
leichter Regen
Trainer 21 69.5
21.5
110 18,05(34,2) 1:35:26 11,3 126 (145) 05:17(04:45) 12,6(10,6)%
0/6
52(102)
56 Mi 15.07
2020
Judenburg - Murwald
---
Nimbus 21 70.1
21.6
100 11,13(16,2) 58:56 11,3 129 (146) 05:17(04:55) 8,6(11,4)%
0/6
34(50)
55 Mo 13.07
2020
Stadt
---
Racer Rot 70.1
21.6
20 5,06(5,1) 25:59 11,7 129 (145) 05:08(04:53) 9,3(12,0)%
1/6
16(16)
54 So 12.07
2020
Donnersalpe*
---
Fujitrabuco Lyte 71.0
21.9
900 10,25(24,4) 1:10:18 8,7 158 (164) 06:51(00:00) 0,0(0,0)%
0/6
0(41)
53 Sa 11.07
2020
Stadt
---
Nimbus 21/2 70.0
21.6
20 4,33(14,2) 22:49 11,4 122 (129) 05:16(04:44) 12,9(12,2)%
2/6
12(41)
52 Mi 08.07
2020
Stadt
Sonne
Trainer 24 70.0
21.6
20 4,70(9,8) 24:21 11,6 127 (138) 05:10(04:51) 10,1(11,7)%
0/6
14(29)
51 Di 07.07
2020
Stadt
---
Nimbus 21 70.0
21.6
30 5,14(5,1) 26:45 11,5 127 (139) 05:12(04:51) 10,4(13,1)%
4/6
15(15)
50 So 05.07
2020
Zirbitzkogel Berglauf*
Heiß
Fujitrabuco Lyte 70.0
21.6
1060 11,14(43,4) 1:29:06 7,5 157 (163) 07:59(00:00) 0,0(0,0)%
0/6
0(93)
49 So 05.07
2020
Waldheim - St.Anna
Warm
Fujitrabuco Lyte 70.0
21.6
20 6,12(32,3) 27:56 13,1 135 (150) 04:33(04:34) 17,1(13,1)%
6/6
25(93)
48 Sa 04.07
2020
Stadt
Sonne, Warm
Fujitrabuco Lyte 70.6
21.8
20 4,36(26,1) 21:04 12,4 134 (146) 04:49(04:46) 12,1(12,1)%
3/6
16(68)
47 Fr 03.07
2020
Stadt
---
Racer Rot 69.9
21.6
20 4,55(21,8) 23:07 11,8 129 (144) 05:04(04:50) 10,6(12,4)%
4/6
15(52)
46 Di 30.06
2020
Stadt
---
Trainer 24 69.4
21.4
30 5,65(17,2) 28:05 12,1 133 (148) 04:58(04:51) 10,1(12,5)%
5/6
20(37)
45 Mo 29.06
2020
Waldheim - St.Anna
---
Salomon SC4 69.5
21.5
20 6,11(11,6) 31:08 11,8 120 (141) 05:05(04:32) 18,0(12,8)%
6/6
17(17)
44 Mo 29.06
2020
St.Anna Waldheimhütte*
Berg Intervalle
Salomon SC4 69.5
21.5
330 5,47(5,5) 39:00 8,4 145 (164) 07:07(00:00) 0,0(0,0)%
0/6
0(0)
43 So 28.06
2020
Waldheim Zirbitz*
Sonne
Lowa 69.5
21.5
745 11,72(52,1) 2:10:11 5,4 128 (164) 11:06(00:00) 0,0(0,0)%
0/6
0(57)
42 Sa 27.06
2020
Bocksruckrunde*
Warm
Salomon SC4 69.5
21.5
1030 21,62(40,4) 2:36:00 8,3 132 (166) 07:12(00:00) 0,0(0,0)%
0/6
0(57)
41 Do 25.06
2020
St.Peter
Regen
Racer Rot 69.5
21.5
65 9,39(18,8) 41:48 13,5 149 (154) 04:27(04:50) 10,5(11,5)%
6/6
57(57)
40 Di 23.06
2020
Lichtensteinberg*
Berg Intervalle
Fujitrabuco Lyte 70.0
21.6
325 9,37(9,4) 57:06 9,8 142 (170) 06:05(00:00) 0,0(0,0)%
0/6
0(0)
39 So 21.06
2020
Hölzlkogl*
Berg Tempolauf
Salomon SC4 70.2
21.7
510 10,26(40,3) 1:19:24 7,8 132 (167) 07:44(00:00) 0,0(0,0)%
0/6
0(71)
38 Sa 20.06
2020
Judenburg - Fisching
---
Nimbus 21/2 69.0
21.3
110 17,50(30,0) 1:32:32 11,3 127 (142) 05:17(04:47) 11,5(11,2)%
3/6
52(71)
37 Mi 17.06
2020
Lichtensteinberg*
Bergintervalle
Racer Rot 68.5
21.1
255 8,30(12,5) 54:30 9,1 134 (165) 06:33(00:00) 0,0(0,0)%
0/6
0(19)
36 Mo 15.06
2020
Stadt
leichter Regen
Racer Rot 68.8
21.2
20 4,20(4,2) 19:16 13,1 139 (149) 04:35(04:41) 13,9(10,5)%
0/6
19(19)
35 So 14.06
2020
Judenburg - Fisching
Warm
Nimbus 21 68.8
21.2
100 18,20(28,9) 1:30:47 12,0 135 (154) 04:59(04:49) 10,9(10,6)%
0/6
67(67)
34 Do 11.06
2020
Hölzlkogel*
---
Salomon SC4 69.0
21.3
515 10,70(10,7) 1:20:14 8,0 132 (165) 07:29(00:00) 0,0(0,0)%
0/6
0(0)
33 So 07.06
2020
Tschu Tschu Fohnsdorferhütte*
Berg Longjog
Salomon SC4 69.3
21.4
790 16,20(32,9) 1:57:36 8,3 132 (164) 07:15(00:00) 0,0(0,0)%
0/6
0(75)
32 Fr 05.06
2020
Stadt
Regen
Racer Rot 69.5
21.5
25 5,19(16,7) 23:25 13,3 144 (154) 04:30(04:47) 11,8(11,3)%
4/6
27(75)
31 Di 02.06
2020
Stadt
---
Trainer 24 69.5
21.5
20 4,52(11,5) 22:09 12,2 134 (142) 04:54(04:50) 10,4(10,9)%
2/6
17(48)
30 Mo 01.06
2020
Stadt
---
Nimbus 20 68.9
21.3
45 7,01(7,0) 33:31 12,5 141 (154) 04:46(04:56) 8,5(10,8)%
0/6
31(31)
29 So 31.05
2020
Hölzlkogelrunde*
---
Salomon SC4 68.2
21.0
735 15,55(43,4) 1:49:37 8,5 131 (162) 07:02(00:00) 0,0(0,0)%
0/6
0(65)
28 Sa 30.05
2020
Judenburg - Murwald
---
Nimbus 20 68.4
21.1
105 18,11(27,9) 1:33:27 11,6 135 (154) 05:09(04:59) 7,3(11,1)%
3/6
65(65)
27 Do 28.05
2020
Hölzlkogel*
---
Salomon SC4 68.5
21.1
555 9,74(9,7) 1:21:15 7,2 134 (163) 08:20(00:00) 0,0(0,0)%
0/6
0(0)
26 So 24.05
2020
Stadt
Windig
Nimbus 20 68.5
21.1
20 4,34(37,7) 21:07 12,3 130 (142) 04:51(04:39) 14,7(11,6)%
4/6
15(81)
25 Sa 23.05
2020
Hölzlkögel*
---
Salomon SC4 68.4
21.1
550 12,91(33,3) 1:28:34 8,7 121 (157) 06:51(00:00) 0,0(0,0)%
0/6
0(66)
24 Do 21.05
2020
Stadt
---
Nimbus 21/2 69.0
21.3
30 6,06(20,4) 29:52 12,2 128 (145) 04:55(04:38) 15,2(10,8)%
1/6
20(66)
23 Mi 20.05
2020
Judenburg - Murwald
---
Nimbus 20 68.9
21.3
85 10,00(14,4) 52:49 11,4 128 (142) 05:16(04:54) 9,1(10,0)%
0/6
30(46)
22 Mo 18.05
2020
Stadt
---
Trainer 24 68.8
21.2
20 4,35(4,4) 21:19 12,2 135 (145) 04:54(04:52) 9,7(11,1)%
0/6
16(16)
21 So 17.05
2020
Stadt
---
Nimbus 20 68.8
21.2
20 5,20(47,9) 26:51 11,6 127 (135) 05:09(04:51) 10,3(11,7)%
1/6
16(165)
20 Sa 16.05
2020
Judenburg-Maxlaunkircherl
Longjog
Nimbus 20 67.9
21.0
230 24,77(42,7) 2:10:59 11,3 133 (151) 05:17(04:51) 10,3(12,5)%
3/6
83(149)
19 Mi 13.05
2020
Judenburg - Murwald
---
Trainer 21 68.7
21.2
60 8,95(18,0) 43:03 12,5 138 (158) 04:48(04:51) 10,3(13,1)%
5/6
37(66)
18 Mo 11.05
2020
Judenburg - Murwald
---
Nimbus 20 67.8
20.9
50 9,00(9,0) 45:50 11,8 130 (146) 05:05(04:51) 10,0(13,2)%
6/6
29(29)
17 So 10.05
2020
Stadt
---
Nimbus 20 68.5
21.1
30 5,20(40,3) 26:35 11,7 123 (134) 05:06(04:36) 16,0(13,1)%
6/6
15(123)
16 Sa 09.05
2020
Judenburg - Fisching
Longjog
Nimbus 20 67.7
20.9
120 20,10(35,1) 1:44:42 11,5 128 (147) 05:12(04:43) 13,1(12,4)%
6/6
62(108)
15 Di 05.05
2020
Judenburg - Murwald
---
Nimbus 20 68.5
21.1
55 9,78(15,0) 49:06 12,0 126 (144) 05:01(04:38) 15,2(11,6)%
5/6
30(46)
14 Mo 04.05
2020
Stadt
Kalt
Nimbus 20 68.5
21.1
30 5,22(5,2) 26:30 11,8 126 (137) 05:04(04:41) 14,0(10,9)%
1/6
16(16)
13 So 03.05
2020
Stadt
Wind
Nimbus 20 68.5
21.1
30 5,20(52,0) 25:20 12,3 135 (149) 04:52(04:49) 10,9(10,4)%
0/6
20(140)
12 Sa 02.05
2020
Judenburg - Murwald*
Murweg
Nimbus 20 68.5
21.1
80 11,99(46,8) 1:09:44 10,3 135 (138) 05:48(00:00) 0,0(0,0)%
0/6
0(120)
11 Fr 01.05
2020
Judenburg - Fisching
---
Nimbus 20 67.8
20.9
135 18,90(34,8) 1:37:55 11,6 133 (155) 05:10(04:53) 9,4(11,6)%
5/6
65(120)
10 Mi 29.04
2020
Judenburg - Murwald
leichter Regen
Nimbus 20 68.3
21.1
20 6,91(15,9) 32:16 12,8 138 (155) 04:40(04:47) 11,8(11,9)%
6/6
29(55)
9 Di 28.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.3
21.1
55 9,00(9,0) 48:07 11,2 126 (143) 05:20(04:56) 8,4(11,6)%
6/6
26(26)
8 So 26.04
2020
Judenburg - Murwald
---
Nimbus 20 68.4
21.1
55 9,10(37,9) 48:59 11,1 123 (140) 05:22(04:50) 10,6(11,6)%
6/6
25(115)
7 Sa 25.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.1
20.7
75 16,70(28,8) 1:28:15 11,4 126 (140) 05:17(04:48) 11,4(10,9)%
6/6
49(90)
6 Mi 22.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
21.1
25 5,20(12,1) 24:25 12,8 131 (151) 04:41(04:31) 18,1(9,0)%
6/6
19(41)
5 Mo 20.04
2020
Judenburg - Murwald
Kalt
Nimbus 20 68.3
21.1
25 6,88(6,9) 34:38 11,9 129 (142) 05:02(04:48) 11,3(6,0)%
6/6
22(22)
4 So 19.04
2020
Judenburg - Murwald
---
Nimbus 20 68.0
21.0
45 9,00(38,4) 47:20 11,4 126 (143) 05:15(04:52) 9,7(4,1)%
6/6
26(128)
3 Sa 18.04
2020
Stadt
---
Nimbus 20 68.5
21.1
30 5,50(29,4) 27:12 12,1 136 (145) 04:56(04:56) 8,3(2,5)%
6/6
21(102)
2 Fr 17.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.8
20.9
80 16,00(23,9) 1:22:20 11,7 135 (150) 05:08(05:01) 6,6(1,1)%
6/6
57(81)
1 Do 16.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
21.1
35 7,90(7,9) 40:18 11,8 126 (145) 05:06(04:44) 12,8(0,0)%
6/6
24(24)