Trainings Datenbank
Name: Herbert Ernst
Alter: 56.32
Grösse: 1.84

letztes Software Update: 12.05.2020
Training speichern: alle Felder ausfüllen + speichern
Training löschen: Strecke leer + Löschdatum + speichern

Strecke: Info: Schuh: Fujitrabuco Lyte
Hm: km: Zeit:
Puls: Pmax: kg:
Datum: Pass:
Zeitraum (Monate): Strecke:

Statistik:
Trains/Wo
3,7
Trains/Mo
16,1
km/Wo
38,8
km/Mo
168,4
km ges
2.004,8
km Ø
10,4
Zeit Ø
54:41
Puls Ø
133,7
Pace-Ref
05:21

BMI für 70.6 kg
Normalgewicht Übergewicht Fettleibigkeit
19
64.3
20
67.7
21
71.1
22
74.5
23
77.9
24
81.3
25
84.6
26
88.0
27
91.4
28
94.8
29
98.2
30
101.6
31
105.0
32
108.3
33
111.7
34
115.1

Läufe:
Nr Datum Strecke
Infos
Schuhe kg
BMI
Hm km
Woche
Zeit km/h Puls
Pmax
Pace
Norm
Form (Ø)
Best/6
Greif
Woche
192 Sa 10.08
2019
STM 10000m
Leoben/Heiß
Hyperspeed 2 ---
0.0
--- 10,20(10,2) 40:50 15,0 172 (165) 04:00(05:08) 4,2(12,8)%
1/6
676(676)
191 Di 18.02
2020
Stadion-Bahn
8x400
Racer Rot 68.8
20.3
15 8,10(8,1) 38:23 12,7 136 (169) 04:44(04:47) 12,1(14,1)%
4/6
46(46)
190 Mo 09.03
2020
Stadion-Bahn
4x1000m
Racer Rot 68.9
20.4
15 8,80(8,8) 41:06 12,8 138 (167) 04:40(04:47) 12,0(14,7)%
6/6
54(54)
189 Mo 19.08
2019
Stadion-Bahn
Heiss/4x400m
Racer Rot 71.0
21.0
20 6,70(6,7) 31:22 12,8 136 (165) 04:40(04:42) 14,0(14,4)%
6/6
38(38)
188 Do 19.09
2019
Stadt
Sonne
Fuji Racer3 70.0
20.7
20 4,30(4,3) 20:51 12,4 130 (145) 04:50(04:37) 15,9(14,0)%
6/6
19(19)
187 Sa 05.10
2019
Stadt
---
Racer Rot 70.9
20.9
20 4,40(4,4) 21:41 12,2 125 (145) 04:55(04:31) 18,5(13,4)%
6/6
17(17)
186 So 15.12
2019
Stadt
Eisig,Kalt
Nimbus 21 68.7
20.3
20 4,30(4,3) 20:34 12,5 136 (151) 04:46(04:46) 12,3(12,4)%
4/6
24(24)
185 So 29.12
2019
Stadt
Kalt
Nimbus 21 71.6
21.1
20 4,40(4,4) 20:56 12,6 133 (143) 04:45(04:38) 15,4(12,2)%
2/6
22(22)
184 Mo 24.02
2020
Stadion-Bahn
4x1000m
Racer Rot 69.6
20.6
20 8,70(8,7) 41:22 12,6 138 (167) 04:45(04:51) 10,3(11,4)%
0/6
52(52)
183 Di 03.03
2020
Stadion-Bahn
2x3000m
Racer Rot 68.9
20.4
20 10,90(16,4) 50:50 12,9 139 (165) 04:39(04:47) 11,7(12,3)%
1/6
70(95)
182 Sa 07.03
2020
Stadt
---
Nimbus 21 69.5
20.5
20 5,50(5,5) 27:11 12,1 131 (141) 04:56(04:46) 12,4(12,2)%
0/6
25(25)
181 Mi 29.04
2020
Judenburg - Murwald
leichter Regen
Nimbus 20 68.3
20.2
20 6,91(6,9) 32:16 12,8 138 (155) 04:40(04:45) 12,6(12,5)%
0/6
42(42)
180 So 17.05
2020
Stadt
---
Nimbus 20 68.8
20.3
20 5,20(5,2) 26:51 11,6 127 (135) 05:09(04:49) 11,0(13,6)%
1/6
20(20)
179 Mo 18.05
2020
Stadt
---
Trainer 24 68.8
20.3
20 4,35(8,7) 21:19 12,2 135 (145) 04:54(04:51) 10,4(13,6)%
2/6
23(43)
178 So 24.05
2020
Stadt
Windig
Nimbus 20 68.5
20.2
20 4,34(4,3) 21:07 12,3 130 (142) 04:51(04:38) 15,5(14,0)%
3/6
20(20)
177 Di 02.06
2020
Stadt
---
Trainer 24 69.5
20.5
20 4,52(4,5) 22:09 12,2 134 (142) 04:54(04:49) 11,2(14,4)%
6/6
23(23)
176 Mo 15.06
2020
Stadt
leichter Regen
Racer Rot 68.8
20.3
20 4,20(4,2) 19:16 13,1 139 (149) 04:35(04:40) 14,6(14,4)%
6/6
27(27)
175 Mo 29.06
2020
Waldheim - St.Anna
---
Salomon SC4 69.5
20.5
20 6,11(21,1) 31:08 11,8 120 (141) 05:05(04:30) 18,8(14,2)%
6/6
20(95)
174 Fr 03.07
2020
Stadt
---
Racer Rot 69.9
20.6
20 4,55(15,0) 23:07 11,8 129 (144) 05:04(04:48) 11,4(12,8)%
6/6
19(75)
173 Sa 04.07
2020
Stadt
Sonne, Warm
Fujitrabuco Lyte 70.6
20.9
20 4,36(10,5) 21:04 12,4 134 (146) 04:49(04:45) 12,8(12,3)%
5/6
22(56)
172 So 05.07
2020
Waldheim - St.Anna
Warm
Fujitrabuco Lyte 70.0
20.7
20 6,12(6,1) 27:56 13,1 135 (150) 04:33(04:32) 17,9(11,3)%
3/6
34(34)
171 Mi 08.07
2020
Stadt
Sonne
Trainer 24 70.0
20.7
20 4,70(9,0) 24:21 11,6 127 (138) 05:10(04:50) 10,9(10,2)%
0/6
18(33)
170 Sa 11.07
2020
Stadt
---
Nimbus 21/2 70.0
20.7
20 4,33(4,3) 22:49 11,4 122 (129) 05:16(04:43) 13,6(10,7)%
0/6
15(15)
169 Mo 13.07
2020
Stadt
---
Racer Rot 70.1
20.7
20 5,06(5,1) 25:59 11,7 129 (145) 05:08(04:52) 10,0(10,8)%
0/6
21(21)
168 Sa 01.08
2020
Stadt
Warm
Racer Rot 70.6
20.9
20 4,16(4,2) 22:25 11,1 125 (136) 05:23(04:55) 8,8(12,0)%
1/6
15(15)
167 Mi 07.08
2019
Wien
Warm
Nimbus 20 71.1
21.0
25 10,50(10,5) 57:19 11,0 126 (146) 05:27(05:02) 6,4(12,6)%
2/6
38(38)
166 Di 15.10
2019
Stadion-Bahn
2x2000m/1x400m
Trainer 21 70.2
20.7
25 9,00(9,0) 42:23 12,7 138 (168) 04:42(04:48) 11,6(13,0)%
2/6
55(55)
165 Di 24.12
2019
Stadt
---
Trainer 21 70.2
20.7
25 4,40(12,5) 20:18 13,0 140 (149) 04:36(04:43) 13,6(13,1)%
2/6
30(51)
164 Mi 25.12
2019
Wien
---
Nimbus 20 70.5
20.8
25 8,10(8,1) 46:31 10,4 115 (139) 05:44(04:40) 14,5(13,9)%
5/6
21(21)
163 Mo 30.12
2019
Stadt
Eisig,Kalt
Nimbus 20 71.0
21.0
25 4,40(4,4) 20:14 13,0 136 (149) 04:35(04:34) 17,3(13,6)%
4/6
25(25)
162 Di 07.01
2020
Stadt
Sonne, Kalt
Nimbus 20 70.0
20.7
25 4,40(4,4) 19:21 13,6 149 (157) 04:23(04:47) 12,0(12,0)%
1/6
50(50)
161 Mo 10.02
2020
Stadion-Bahn
3x2000
Racer Rot 68.5
20.2
25 10,50(10,5) 48:50 12,9 143 (165) 04:39(04:55) 9,0(11,8)%
0/6
80(80)
160 Mo 20.04
2020
Judenburg - Murwald
Kalt
Nimbus 20 68.3
20.2
25 6,88(12,1) 34:38 11,9 129 (142) 05:02(04:47) 12,0(13,3)%
0/6
29(54)
159 Mi 22.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
20.2
25 5,20(5,2) 24:25 12,8 131 (151) 04:41(04:30) 18,8(14,3)%
4/6
25(25)
158 Fr 05.06
2020
Stadt
Regen
Racer Rot 69.5
20.5
25 5,19(5,2) 23:25 13,3 144 (154) 04:30(04:45) 12,5(13,4)%
0/6
43(43)
157 Do 08.08
2019
Stadt
---
Trainer 21 71.6
21.1
30 5,20(10,2) 27:14 11,5 130 (149) 05:14(04:58) 7,8(13,6)%
1/6
22(41)
156 Fr 09.08
2019
Stadt
Sonne
Trainer 21 71.6
21.1
30 5,00(5,0) 26:17 11,4 126 (138) 05:15(04:50) 10,9(14,0)%
1/6
19(19)
155 Do 05.09
2019
Stadt
Sonne
Nimbus 21 69.9
20.6
30 5,10(5,1) 27:35 11,1 116 (133) 05:24(04:33) 17,6(14,9)%
6/6
15(15)
154 Di 29.10
2019
Stadt
Regen
Nimbus 20 70.8
20.9
30 5,60(11,1) 25:54 13,0 134 (145) 04:37(04:32) 18,2(14,6)%
6/6
30(55)
153 Sa 02.11
2019
St.Peter
Kalt,Windig
Nimbus 20 71.0
21.0
30 5,50(5,5) 27:06 12,2 131 (143) 04:55(04:43) 13,6(13,6)%
3/6
25(25)
152 Di 12.11
2019
Stadt
---
Nimbus 20 71.0
21.0
30 5,40(5,4) 23:51 13,6 146 (159) 04:25(04:42) 13,7(14,4)%
6/6
51(51)
151 Mo 18.11
2019
Stadt
---
Trainer 21 70.0
20.7
30 4,40(4,4) 19:58 13,2 148 (156) 04:32(04:53) 9,7(14,3)%
6/6
45(45)
150 Di 26.11
2019
Stadt
Nebel
Trainer 21 70.1
20.7
30 4,40(4,4) 20:07 13,1 138 (148) 04:34(04:35) 16,8(14,0)%
6/6
28(28)
149 Mo 02.12
2019
Stadt
Schnee
Trainer 21 70.3
20.8
30 4,40(4,4) 19:32 13,5 144 (151) 04:26(04:39) 15,3(13,2)%
6/6
37(37)
148 Do 12.12
2019
Stadt
Eisig,Kalt
Nimbus 20 68.8
20.3
30 4,40(4,4) 19:43 13,4 146 (156) 04:28(04:45) 12,7(13,1)%
5/6
41(41)
147 Fr 03.01
2020
Stadt
Kalt
Nimbus 20 70.4
20.8
30 4,40(4,4) 20:41 12,8 133 (143) 04:42(04:32) 17,9(12,8)%
3/6
23(23)
146 Mo 13.01
2020
Stadt
Eisig,Kalt
Nimbus 20 69.8
20.6
30 4,50(4,5) 20:18 13,3 144 (144) 04:30(04:43) 13,4(11,3)%
1/6
37(37)
145 Di 04.02
2020
Stadt
Polar V
Nimbus 20 69.0
20.4
30 5,70(5,7) 29:22 11,6 132 (145) 05:09(04:58) 7,7(11,0)%
0/6
26(26)
144 Sa 29.02
2020
Stadt
Kalt
Nimbus 21 68.9
20.4
30 5,70(5,7) 29:42 11,5 125 (140) 05:12(04:46) 12,4(12,2)%
0/6
21(21)
143 Mo 23.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 67.9
20.1
30 6,00(6,0) 29:30 12,2 130 (150) 04:55(04:41) 14,5(12,9)%
0/6
27(27)
142 Mo 30.03
2020
Judenburg - Murwald
Kalt,Schnee
Nimbus 21 68.2
20.1
30 6,00(6,0) 30:54 11,7 128 (145) 05:09(04:49) 11,0(13,2)%
1/6
24(24)
141 Sa 18.04
2020
Stadt
---
Nimbus 20 68.5
20.2
30 5,50(5,5) 27:12 12,1 136 (145) 04:56(04:55) 9,0(13,1)%
0/6
30(30)
140 So 03.05
2020
Stadt
Wind
Nimbus 20 68.5
20.2
30 5,20(5,2) 25:20 12,3 135 (149) 04:52(04:48) 11,6(13,5)%
0/6
27(27)
139 Mo 04.05
2020
Stadt
Kalt
Nimbus 20 68.5
20.2
30 5,22(10,4) 26:30 11,8 126 (137) 05:04(04:40) 14,7(13,6)%
0/6
20(38)
138 So 10.05
2020
Stadt
---
Nimbus 20 68.5
20.2
30 5,20(5,2) 26:35 11,7 123 (134) 05:06(04:35) 16,7(14,2)%
1/6
18(18)
137 Do 21.05
2020
Stadt
---
Nimbus 21/2 69.0
20.4
30 6,06(6,1) 29:52 12,2 128 (145) 04:55(04:37) 15,9(14,6)%
3/6
25(25)
136 Di 30.06
2020
Stadt
---
Trainer 24 69.4
20.5
30 5,65(5,7) 28:05 12,1 133 (148) 04:58(04:50) 10,8(14,0)%
1/6
27(27)
135 Di 07.07
2020
Stadt
---
Nimbus 21 70.0
20.7
30 5,14(5,1) 26:45 11,5 127 (139) 05:12(04:49) 11,1(14,4)%
3/6
20(20)
134 Do 23.07
2020
Stadt
---
Racer Rot 69.5
20.5
30 5,77(11,2) 28:01 12,4 134 (148) 04:51(04:45) 12,5(14,8)%
4/6
30(52)
133 Sa 25.07
2020
Stadt
---
Trainer 24 70.0
20.7
30 5,44(5,4) 26:31 12,3 127 (138) 04:52(04:31) 18,4(15,2)%
6/6
22(22)
132 Mo 27.07
2020
Stadt
---
Racer Rot 69.5
20.5
30 6,00(6,0) 28:56 12,4 128 (143) 04:49(04:31) 18,5(14,8)%
6/6
26(26)
131 Mo 23.09
2019
Stadt
---
Nimbus 20 70.7
20.9
35 5,40(5,4) 26:06 12,4 135 (147) 04:50(04:45) 12,8(14,3)%
6/6
29(29)
130 So 06.10
2019
Frauental STM
Sonne, Wind
Hyperspeed 2 70.9
20.9
35 10,10(10,1) 39:08 15,5 166 (172) 03:52(04:44) 13,1(13,4)%
2/6
667(667)
129 Mo 21.10
2019
Stadion-Bahn
2x1000m/1x400m
Racer Rot 70.5
20.8
35 8,20(8,2) 37:29 13,1 141 (170) 04:34(04:44) 13,2(13,8)%
5/6
58(58)
128 So 03.11
2019
Judenburg - Murwald
2x1000m
Trainer 21 70.7
20.9
35 6,60(6,6) 32:47 12,1 128 (165) 04:58(04:39) 15,2(13,7)%
3/6
28(28)
127 Mi 06.11
2019
Stadt
---
Nimbus 20 70.9
20.9
35 5,50(5,5) 26:35 12,4 131 (145) 04:50(04:36) 16,2(13,5)%
2/6
26(26)
126 Do 05.12
2019
Stadt
Kalt
Nimbus 20 70.3
20.8
35 5,50(5,5) 25:47 12,8 136 (151) 04:41(04:38) 15,4(13,2)%
1/6
31(31)
125 Di 10.12
2019
Stadt
Schnee
Nimbus 20 69.8
20.6
35 5,50(5,5) 26:08 12,6 144 (154) 04:45(04:59) 7,5(12,7)%
0/6
43(43)
124 Do 23.01
2020
Stadt
Sonne, Kalt
Nimbus 20 69.5
20.5
35 5,70(5,7) 26:52 12,7 135 (144) 04:42(04:38) 15,5(13,7)%
0/6
31(31)
123 So 02.02
2020
Stadt
Warm
Nimbus 20 68.5
20.2
35 5,50(5,5) 25:52 12,8 139 (151) 04:42(04:45) 12,5(14,3)%
0/6
35(35)
122 Di 31.03
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
35 6,70(13,7) 33:41 11,9 128 (144) 05:01(04:42) 13,8(15,0)%
2/6
28(57)
121 Mi 01.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
35 7,00(7,0) 34:57 12,0 128 (147) 04:59(04:41) 14,5(15,4)%
3/6
29(29)
120 Di 14.04
2020
Judenburg - Murwald
Windig
Nimbus 20 68.7
20.3
35 6,00(13,9) 29:39 12,1 132 (150) 04:56(04:45) 12,5(15,5)%
4/6
28(58)
119 Do 16.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
20.2
35 7,90(7,9) 40:18 11,8 126 (145) 05:06(04:43) 13,6(16,3)%
6/6
30(30)
118 So 19.07
2020
Stadt
---
Racer Rot 70.0
20.7
35 5,95(6,0) 27:29 13,0 134 (145) 04:37(04:31) 18,6(15,9)%
6/6
32(32)
117 Mo 25.11
2019
Stadt
---
Trainer 21 70.3
20.8
40 5,60(5,6) 25:04 13,4 141 (153) 04:28(04:35) 16,9(14,4)%
6/6
41(41)
116 Di 31.12
2019
Stadt
Sonne, Kalt
Nimbus 20 70.5
20.8
40 5,50(5,5) 24:26 13,5 143 (156) 04:26(04:36) 16,2(13,2)%
6/6
44(44)
115 Mi 15.01
2020
Stadt
Sonne, Kalt
Nimbus 20 69.3
20.5
40 5,70(5,7) 28:20 12,1 129 (143) 04:58(04:39) 15,0(11,6)%
6/6
24(24)
114 Mi 25.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 68.2
20.1
40 6,00(6,0) 29:12 12,3 129 (149) 04:52(04:34) 17,3(10,7)%
6/6
26(26)
113 Mo 13.04
2020
Judenburg - Murwald
---
Nimbus 20 68.1
20.1
40 8,98(9,0) 43:55 12,3 134 (152) 04:53(04:48) 11,4(9,5)%
1/6
46(46)
112 Do 03.10
2019
Stadt
Kalt,Windig
Nimbus 20 70.9
20.9
45 6,10(6,1) 31:11 11,7 132 (147) 05:06(04:53) 9,5(9,2)%
0/6
28(28)
111 Mi 29.01
2020
Stadt
Kalt
Nimbus 20 68.9
20.4
45 6,40(6,4) 30:56 12,4 139 (152) 04:50(04:52) 9,8(10,3)%
1/6
39(39)
110 So 12.04
2020
Judenburg - Murwald
Sonne
Nimbus 21 68.1
20.1
45 10,80(10,8) 57:21 11,3 129 (147) 05:18(05:01) 6,7(10,0)%
0/6
43(43)
109 Mi 15.04
2020
Stadt
Sonne
Nimbus 20 68.4
20.2
45 6,43(15,4) 31:12 12,4 139 (150) 04:51(04:54) 9,4(10,4)%
2/6
40(74)
108 So 19.04
2020
Judenburg - Murwald
---
Nimbus 20 68.0
20.1
45 9,00(9,0) 47:20 11,4 126 (143) 05:15(04:51) 10,4(10,7)%
4/6
34(34)
107 Mo 01.06
2020
Stadt
---
Nimbus 20 68.9
20.4
45 7,01(7,0) 33:31 12,5 141 (154) 04:46(04:54) 9,2(10,5)%
3/6
48(48)
106 Mi 01.01
2020
Stadt
Sonne, Kalt
Nimbus 20 70.0
20.7
50 6,00(6,0) 29:01 12,4 132 (150) 04:50(04:36) 16,2(11,1)%
4/6
29(29)
105 So 22.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 67.9
20.1
50 9,10(9,1) 46:26 11,8 133 (149) 05:06(04:57) 8,0(10,3)%
0/6
43(43)
104 So 29.03
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.8
20.3
50 9,10(9,1) 47:13 11,6 129 (148) 05:11(04:53) 9,5(10,4)%
0/6
37(37)
103 Mo 11.05
2020
Judenburg - Murwald
---
Nimbus 20 67.8
20.0
50 9,00(9,0) 45:50 11,8 130 (146) 05:05(04:50) 10,8(10,7)%
1/6
39(39)
102 Mi 09.10
2019
Judenburg - Murwald
Sonne
Nimbus 21 70.6
20.9
55 11,10(11,1) 58:21 11,4 128 (143) 05:15(04:54) 9,1(10,4)%
0/6
44(44)
101 So 26.01
2020
Stadt
Kalt
Nimbus 20 69.8
20.6
55 6,20(6,2) 31:25 11,8 130 (147) 05:04(04:45) 12,8(11,6)%
2/6
27(27)
100 So 05.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 21 68.2
20.1
55 9,90(9,9) 51:13 11,6 127 (143) 05:10(04:48) 11,6(11,1)%
0/6
39(39)
99 Mi 08.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.2
20.1
55 10,60(10,6) 55:00 11,6 130 (144) 05:11(04:55) 8,7(11,2)%
0/6
45(45)
98 So 26.04
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
55 9,10(9,1) 48:59 11,1 123 (140) 05:22(04:49) 11,2(12,5)%
3/6
31(31)
97 Di 28.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.3
20.2
55 9,00(9,0) 48:07 11,2 126 (143) 05:20(04:54) 9,1(13,5)%
6/6
33(33)
96 Di 05.05
2020
Judenburg - Murwald
---
Nimbus 20 68.5
20.2
55 9,78(9,8) 49:06 12,0 126 (144) 05:01(04:37) 15,9(13,3)%
6/6
38(38)
95 Do 12.09
2019
St.Peter
Sonne
Nimbus 20 70.5
20.8
60 8,70(8,7) 45:13 11,5 129 (147) 05:11(04:52) 10,0(13,1)%
6/6
36(36)
94 Mi 23.10
2019
St.Peter
Sonne
Nimbus 20 70.3
20.8
60 8,60(8,6) 43:08 12,0 131 (150) 05:00(04:46) 12,3(12,4)%
4/6
39(39)
93 Do 31.10
2019
St.Peter
Kalt
Nimbus 20 70.9
20.9
60 8,80(8,8) 44:33 11,9 125 (143) 05:03(04:36) 16,5(12,2)%
3/6
33(33)
92 Fr 27.12
2019
St.Peter
Schnee
Nimbus 20 70.9
20.9
60 8,10(8,1) 38:10 12,7 134 (149) 04:42(04:34) 17,0(12,5)%
4/6
43(43)
91 Mi 26.02
2020
Rothenthurm
Kalt,Windig
Nimbus 20 69.5
20.5
60 9,00(9,0) 47:24 11,4 129 (147) 05:16(04:56) 8,4(11,5)%
1/6
36(36)
90 Mi 11.03
2020
Rothenthurm
Sonne
Nimbus 21 69.5
20.5
60 9,00(9,0) 42:40 12,7 136 (155) 04:44(04:41) 14,2(12,0)%
3/6
51(51)
89 Sa 21.03
2020
Judenburg - Murwald
---
Nimbus 20 67.8
20.0
60 16,30(16,3) 1:25:38 11,4 133 (151) 05:15(05:02) 6,2(11,6)%
2/6
75(75)
88 Mi 13.05
2020
Judenburg - Murwald
---
Trainer 21 68.7
20.3
60 8,95(9,0) 43:03 12,5 138 (158) 04:48(04:49) 11,0(13,1)%
6/6
53(53)
87 So 19.01
2020
St.Peter
---
Nimbus 20 69.5
20.5
65 8,80(8,8) 43:06 12,3 128 (147) 04:53(04:32) 17,8(12,5)%
5/6
37(37)
86 Sa 08.02
2020
Rothenthurm
Schnee,Kalt
Nimbus 20 68.5
20.2
65 8,70(8,7) 42:28 12,3 136 (152) 04:52(04:48) 11,3(11,1)%
0/6
47(47)
85 Do 25.06
2020
St.Peter
Regen
Racer Rot 69.5
20.5
65 9,39(9,4) 41:48 13,5 149 (154) 04:27(04:49) 11,2(11,6)%
1/6
105(105)
84 So 25.08
2019
Judenburg - Murwald
---
Nimbus 20 70.0
20.7
70 11,20(11,2) 59:56 11,2 123 (145) 05:21(04:46) 12,2(12,6)%
5/6
38(38)
83 Mi 04.09
2019
St.Peter
Sonne
Nimbus 21 70.1
20.7
70 8,70(8,7) 44:49 11,6 125 (165) 05:09(04:39) 15,0(11,9)%
4/6
32(32)
82 Mi 25.09
2019
St.Peter
Regen
Trainer 21 70.5
20.8
70 9,20(9,2) 47:19 11,7 134 (153) 05:08(04:59) 7,3(11,7)%
4/6
44(44)
81 Do 28.11
2019
St.Peter
Regen
Trainer 21 69.5
20.5
70 8,70(8,7) 45:01 11,6 131 (150) 05:10(04:54) 9,3(12,5)%
5/6
38(38)
80 Do 09.01
2020
St.Peter
Wind
Nimbus 20 70.3
20.8
70 8,90(8,9) 43:14 12,4 133 (152) 04:51(04:40) 14,6(12,6)%
6/6
44(44)
79 Mo 26.08
2019
Judenburg - Murwald
3x2000/2x1000m
Racer Rot 70.1
20.7
75 12,60(12,6) 56:29 13,4 141 (166) 04:28(04:34) 17,1(11,4)%
6/6
91(91)
78 Mi 18.09
2019
St.Peter
Sonne
Nimbus 20 70.2
20.7
75 9,20(9,2) 48:28 11,4 130 (149) 05:16(04:57) 8,2(10,6)%
4/6
38(38)
77 Mi 20.11
2019
St.Peter
Regen
Racer Rot 70.3
20.8
75 8,70(8,7) 39:58 13,1 142 (155) 04:35(04:42) 13,8(10,9)%
5/6
64(64)
76 Di 17.12
2019
St.Peter
---
Nimbus 21 69.1
20.4
75 9,10(9,1) 45:43 11,9 132 (147) 05:01(04:47) 11,8(11,1)%
6/6
42(42)
75 Sa 04.04
2020
Judenburg - Fisching
Sonne, Kalt
Nimbus 20 67.9
20.1
75 16,70(16,7) 1:27:02 11,5 130 (144) 05:12(04:52) 10,1(10,4)%
6/6
70(70)
74 Sa 11.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 69.0
20.4
75 16,00(16,0) 1:25:18 11,3 130 (145) 05:19(04:59) 7,4(9,8)%
3/6
66(66)
73 Sa 25.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.1
19.8
75 16,70(16,7) 1:28:15 11,4 126 (140) 05:17(04:47) 12,1(10,2)%
5/6
62(62)
72 So 01.09
2019
Judenburg - Murwald
2x2000m
Trainer 21 70.3
20.8
80 10,00(10,0) 48:50 12,3 138 (165) 04:53(04:52) 9,9(10,2)%
6/6
59(59)
71 Sa 19.10
2019
St.Peter
Sonne
Trainer 21 70.3
20.8
80 10,30(10,3) 46:57 13,2 141 (160) 04:33(04:39) 15,2(9,8)%
6/6
73(73)
70 Mi 12.02
2020
Rothenthurm
Tempo
Racer Rot 68.9
20.4
80 10,30(10,3) 46:57 13,2 151 (165) 04:33(04:58) 7,6(9,2)%
2/6
130(130)
69 Do 19.03
2020
Rothenthurm
Sonne
Nimbus 21 69.2
20.4
80 10,50(10,5) 53:02 11,9 138 (151) 05:03(05:02) 6,3(9,0)%
1/6
60(60)
68 Sa 28.03
2020
Judenburg - Murwald
Sonne
Nimbus 20 67.7
20.0
80 16,30(16,3) 1:23:09 11,8 133 (146) 05:06(04:52) 9,9(9,4)%
2/6
77(77)
67 Do 02.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
80 8,20(8,2) 41:10 12,0 132 (149) 05:01(04:45) 12,6(9,4)%
1/6
38(38)
66 Fr 17.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.8
20.0
80 16,00(16,0) 1:22:20 11,7 135 (150) 05:08(04:59) 7,3(8,7)%
0/6
80(80)
65 Sa 02.05
2020
Judenburg - Murwald*
Murweg
Nimbus 20 68.5
20.2
80 11,99(12,0) 1:09:44 10,3 135 (138) 05:48(00:00) 0,0(0,0)%
0/6
0(0)
64 So 05.01
2020
St.Peter
Sonne, Kalt
Nimbus 21 70.5
20.8
85 10,30(10,3) 51:56 11,9 132 (147) 05:02(04:48) 11,5(9,7)%
0/6
48(48)
63 So 16.02
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
85 13,00(13,0) 1:09:07 11,3 131 (149) 05:19(05:01) 6,7(11,0)%
1/6
55(55)
62 So 15.03
2020
Judenburg - Murwald
---
Nimbus 20 69.0
20.4
85 10,10(10,1) 54:00 11,2 128 (143) 05:20(04:56) 8,4(11,8)%
2/6
39(39)
61 Mi 20.05
2020
Judenburg - Murwald
---
Nimbus 20 68.9
20.4
85 10,00(10,0) 52:49 11,4 128 (142) 05:16(04:53) 9,8(12,0)%
3/6
39(39)
60 So 23.02
2020
Judenburg - Murwald
---
Nimbus 21 69.1
20.4
90 13,00(13,0) 1:13:19 10,6 125 (144) 05:38(04:56) 8,7(12,4)%
4/6
44(44)
59 So 08.03
2020
Judenburg - Murwald
Sonne
Nimbus 21 68.9
20.4
95 13,20(13,2) 1:10:07 11,3 124 (141) 05:18(04:43) 13,3(12,9)%
6/6
46(46)
58 Sa 26.10
2019
Murau Stadtlauf
Sonne
Hyperspeed 2 70.5
20.8
100 8,00(8,0) 30:41 15,6 165 (165) 03:50(04:29) 19,3(12,6)%
6/6
531(531)
57 So 14.06
2020
Judenburg - Fisching
Warm
Nimbus 21 68.8
20.3
100 18,20(18,2) 1:30:47 12,0 135 (154) 04:59(04:48) 11,6(10,7)%
0/6
94(94)
56 Mi 15.07
2020
Judenburg - Murwald
---
Nimbus 21 70.1
20.7
100 11,13(11,1) 58:56 11,3 129 (146) 05:17(04:54) 9,3(10,8)%
0/6
45(45)
55 So 11.08
2019
St.Peter
---
Nimbus 21 71.0
21.0
105 12,50(12,5) 1:04:26 11,6 129 (151) 05:09(04:46) 12,5(11,3)%
0/6
52(52)
54 Sa 25.01
2020
Judenburg - Murwald
Kalt
Nimbus 20 69.3
20.5
105 14,60(14,6) 1:15:28 11,6 130 (150) 05:10(04:48) 11,5(11,5)%
0/6
62(62)
53 Do 20.02
2020
St.Peter
Tempolauf
Racer Rot 68.8
20.3
105 12,80(12,8) 56:54 13,5 151 (166) 04:26(04:49) 11,3(11,8)%
0/6
165(165)
52 Sa 30.05
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
105 18,11(18,1) 1:33:27 11,6 135 (154) 05:09(04:57) 8,0(12,0)%
0/6
90(90)
51 Mo 04.11
2019
St.Peter
---
Nimbus 20 70.3
20.8
110 12,40(12,4) 1:00:43 12,3 136 (155) 04:53(04:46) 12,4(12,2)%
1/6
67(67)
50 Sa 20.06
2020
Judenburg - Fisching
---
Nimbus 21/2 69.0
20.4
110 17,50(17,5) 1:32:32 11,3 127 (142) 05:17(04:46) 12,2(12,2)%
0/6
67(67)
49 Sa 18.07
2020
Judenburg - Fisching
leichter Regen
Trainer 21 69.5
20.5
110 18,05(18,1) 1:35:26 11,3 126 (145) 05:17(04:43) 13,3(12,5)%
0/6
67(67)
48 Mi 28.08
2019
St.Peter
Heiss
Racer Rot 70.1
20.7
115 14,00(14,0) 1:03:00 13,3 147 (162) 04:30(04:43) 13,3(13,0)%
1/6
136(136)
47 Sa 28.12
2019
St.Peter
Eisig,Kalt
Trainer 21 70.6
20.9
120 12,50(12,5) 1:00:29 12,4 138 (154) 04:50(04:45) 12,5(12,6)%
0/6
74(74)
46 Sa 01.02
2020
Judenburg - Murwald
Kalt
Nimbus 20 68.3
20.2
120 16,00(16,0) 1:22:01 11,7 134 (149) 05:07(04:53) 9,6(13,1)%
1/6
78(78)
45 Sa 14.03
2020
Maria Buch Runde
Longjog
Nimbus 21 68.9
20.4
120 20,20(20,2) 1:47:25 11,3 127 (143) 05:19(04:46) 12,4(13,5)%
3/6
77(77)
44 Sa 09.05
2020
Judenburg - Fisching
Longjog
Nimbus 20 67.7
20.0
120 20,10(20,1) 1:44:42 11,5 128 (147) 05:12(04:42) 13,8(14,0)%
5/6
80(80)
43 So 10.11
2019
Judenburg - Murwald
Kalt,Windig
Nimbus 21 70.5
20.8
125 15,20(15,2) 1:15:45 12,0 130 (160) 04:59(04:36) 16,4(14,3)%
6/6
67(67)
42 So 24.11
2019
Judenburg - Murwald
---
Nimbus 21 70.0
20.7
125 15,10(15,1) 1:15:58 11,9 135 (155) 05:01(04:50) 10,9(13,5)%
5/6
77(77)
41 Sa 12.10
2019
Judenburg - Fisching
Sonne, Wind
Nimbus 20 70.3
20.8
130 18,50(18,5) 1:32:40 12,0 131 (149) 05:00(04:38) 15,5(13,8)%
6/6
83(83)
40 Mi 18.12
2019
St.Peter
Warm
Nimbus 20 69.3
20.5
130 12,90(32,2) 1:02:23 12,4 139 (155) 04:50(04:46) 12,1(12,9)%
6/6
80(178)
39 So 22.12
2019
Judenburg - Fisching
---
Nimbus 21 69.8
20.6
130 19,30(19,3) 1:34:49 12,2 134 (155) 04:54(04:39) 15,2(12,5)%
3/6
98(98)
38 Sa 04.01
2020
Judenburg - Fisching
Kalt
Nimbus 20 69.8
20.6
130 19,90(19,9) 1:39:41 12,0 131 (152) 05:00(04:37) 15,8(12,6)%
3/6
90(90)
37 Sa 18.01
2020
Judenburg - Fisching
Schnee,Kalt
Nimbus 21 69.3
20.5
130 18,70(18,7) 1:35:40 11,7 133 (149) 05:06(04:48) 11,4(11,5)%
0/6
88(88)
36 Sa 21.12
2019
Judenburg - Murwald
Regen
Nimbus 20 69.5
20.5
135 14,50(14,5) 1:13:26 11,8 132 (155) 05:03(04:44) 13,0(12,1)%
0/6
67(67)
35 Fr 01.05
2020
Judenburg - Fisching
---
Nimbus 20 67.8
20.0
135 18,90(18,9) 1:37:55 11,6 133 (155) 05:10(04:52) 10,1(12,4)%
1/6
88(88)
34 Fr 24.07
2020
Maria Buch Runde
Warm
Nimbus 21 69.5
20.5
135 21,42(21,4) 1:50:36 11,6 135 (150) 05:09(04:54) 9,3(12,9)%
3/6
107(107)
33 Fr 01.11
2019
Judenburg - Fisching
Kalt,Windig
Nimbus 20 70.7
20.9
140 18,90(18,9) 1:35:07 11,9 130 (157) 05:01(04:36) 16,2(13,5)%
5/6
82(82)
32 So 17.11
2019
Judenburg - Murwald
---
Nimbus 21 69.7
20.6
140 17,80(17,8) 1:34:30 11,3 131 (150) 05:18(04:54) 9,1(12,7)%
4/6
76(76)
31 So 01.12
2019
Judenburg - Fisching
Kalt,Windig
Nimbus 20 70.3
20.8
140 19,70(19,7) 1:38:07 12,0 133 (149) 04:58(04:40) 14,9(13,7)%
6/6
95(95)
30 Sa 11.01
2020
Maria Buch Runde
Longjog/HM
Nimbus 20 69.7
20.6
140 23,20(23,2) 1:57:07 11,9 132 (151) 05:02(04:39) 15,0(13,0)%
6/6
107(107)
29 Mo 07.10
2019
Maria Buch Runde
Kalt
Nimbus 20 70.5
20.8
145 22,60(22,6) 1:55:26 11,7 133 (149) 05:06(04:45) 12,7(12,4)%
6/6
106(106)
28 Sa 09.11
2019
Judenburg - Fisching
Regen/Wind
Nimbus 20 70.2
20.7
145 19,30(19,3) 1:41:18 11,4 128 (145) 05:14(04:43) 13,4(12,3)%
6/6
76(76)
27 So 01.03
2020
St.Peter
Kalt
Nimbus 21 68.5
20.2
145 14,30(14,3) 1:16:02 11,3 128 (145) 05:19(04:48) 11,4(11,6)%
5/6
56(56)
26 Mi 14.08
2019
Mariatrost
Warm
Nimbus 21 71.0
21.0
150 11,10(11,1) 1:05:52 10,1 119 (144) 05:56(04:40) 14,8(11,0)%
1/6
31(31)
25 Sa 14.09
2019
Judenburg - Fisching
Sonne
Nimbus 20 69.9
20.6
150 19,70(19,7) 1:44:14 11,3 130 (153) 05:17(04:50) 10,9(10,6)%
0/6
82(82)
24 Mo 30.09
2019
Maria Buch Runde
Longjog/HM
Nimbus 20 69.9
20.6
155 22,60(22,6) 1:58:12 11,5 132 (152) 05:13(04:49) 11,1(11,1)%
2/6
101(101)
23 Sa 23.11
2019
Maria Buch Runde
Wind
Nimbus 20 69.0
20.4
155 23,00(23,0) 1:56:50 11,8 135 (162) 05:04(04:47) 11,9(11,0)%
2/6
116(116)
22 Sa 15.02
2020
Maria Buch Runde
Longjog
Nimbus 20 67.9
20.1
165 28,00(28,0) 2:24:33 11,6 137 (156) 05:09(04:53) 9,7(11,4)%
4/6
150(150)
21 Sa 14.12
2019
Judenburg - Murwald
Schnee,Kalt
Salomon SC4 68.8
20.3
170 20,20(20,2) 1:49:43 11,0 132 (154) 05:25(04:58) 7,6(11,9)%
5/6
87(87)
20 Sa 22.02
2020
Judenburg-Eppenstein
Longjog
Nimbus 20 67.8
20.0
175 30,20(30,2) 2:32:06 11,9 138 (159) 05:02(04:46) 12,3(13,2)%
6/6
172(172)
19 Do 05.03
2020
Judenburg - Kathal Schule
Longjog
Nimbus 20 68.5
20.2
190 32,40(32,4) 2:41:16 12,1 139 (159) 04:58(04:43) 13,6(11,1)%
6/6
194(194)
18 Sa 16.05
2020
Judenburg-Maxlaunkircherl
Longjog
Nimbus 20 67.9
20.1
230 24,77(24,8) 2:10:59 11,3 133 (151) 05:17(04:49) 11,0(8,8)%
6/6
113(113)
17 Mi 17.06
2020
Lichtensteinberg*
Bergintervalle
Racer Rot 68.5
20.2
255 8,30(8,3) 54:30 9,1 134 (165) 06:33(00:00) 0,0(0,0)%
0/6
0(0)
16 Sa 16.11
2019
Maxlaunkircherl
Nebel
Nimbus 20 69.5
20.5
260 27,30(27,3) 2:19:35 11,7 135 (156) 05:06(04:42) 14,1(7,0)%
6/6
137(137)
15 Sa 30.11
2019
Maxlaunkircherl
Windig
Nimbus 20 69.8
20.6
270 28,60(28,6) 2:25:21 11,8 138 (155) 05:04(04:45) 12,5(4,7)%
6/6
161(161)
14 Sa 24.08
2019
Gaberl - Salzstiegl und retour
Nebel
Nimbus 20 70.1
20.7
305 17,00(17,0) 1:28:55 11,5 131 (159) 05:13(04:38) 15,4(2,6)%
6/6
73(73)
13 Di 23.06
2020
Lichtensteinberg*
Berg Intervalle
Fujitrabuco Lyte 70.0
20.7
325 9,37(9,4) 57:06 9,8 142 (170) 06:05(00:00) 0,0(0,0)%
0/6
0(0)
12 Mo 29.06
2020
St.Anna Waldheimhütte*
Berg Intervalle
Salomon SC4 69.5
20.5
330 5,47(5,5) 39:00 8,4 145 (164) 07:07(00:00) 0,0(0,0)%
0/6
0(0)
11 So 21.06
2020
Hölzlkogl*
Berg Tempolauf
Salomon SC4 70.2
20.7
510 10,26(10,3) 1:19:24 7,8 132 (167) 07:44(00:00) 0,0(0,0)%
0/6
0(0)
10 Do 11.06
2020
Hölzlkogel*
---
Salomon SC4 69.0
20.4
515 10,70(10,7) 1:20:14 8,0 132 (165) 07:29(00:00) 0,0(0,0)%
0/6
0(0)
9 Sa 23.05
2020
Hölzlkögel*
---
Salomon SC4 68.4
20.2
550 12,91(12,9) 1:28:34 8,7 121 (157) 06:51(00:00) 0,0(0,0)%
0/6
0(0)
8 Do 28.05
2020
Hölzlkogel*
---
Salomon SC4 68.5
20.2
555 9,74(25,3) 1:21:15 7,2 134 (163) 08:20(00:00) 0,0(0,0)%
0/6
0(0)
7 So 31.05
2020
Hölzlkogelrunde*
---
Salomon SC4 68.2
20.1
735 15,55(15,6) 1:49:37 8,5 131 (162) 07:02(00:00) 0,0(0,0)%
0/6
0(0)
6 So 28.06
2020
Waldheim Zirbitz*
Sonne
Lowa 69.5
20.5
745 11,72(11,7) 2:10:11 5,4 128 (164) 11:06(00:00) 0,0(0,0)%
0/6
0(0)
5 So 07.06
2020
Tschu Tschu Fohnsdorferhütte*
Berg Longjog
Salomon SC4 69.3
20.5
790 16,20(16,2) 1:57:36 8,3 132 (164) 07:15(00:00) 0,0(0,0)%
0/6
0(0)
4 So 12.07
2020
Donnersalpe*
---
Fujitrabuco Lyte 71.0
21.0
900 10,25(10,3) 1:10:18 8,7 158 (164) 06:51(00:00) 0,0(0,0)%
0/6
0(0)
3 Sa 27.06
2020
Bocksruckrunde*
Warm
Salomon SC4 69.5
20.5
1030 21,62(21,6) 2:36:00 8,3 132 (166) 07:12(00:00) 0,0(0,0)%
0/6
0(0)
2 So 02.08
2020
Graden Berglauf*
Terenbachalm
Fujitrabuco Lyte 70.6
20.9
1050 8,50(8,5) 1:13:33 6,9 160 (170) 08:39(00:00) 0,0(0,0)%
0/6
0(0)
1 So 05.07
2020
Zirbitzkogel Berglauf*
Heiß
Fujitrabuco Lyte 70.0
20.7
1060 11,14(11,1) 1:29:06 7,5 157 (163) 07:59(00:00) 0,0(0,0)%
0/6
0(0)