Trainings Datenbank
Herbert Ernst
Alter: 55 - Grösse: 1.84 m


Training speichern: alle Felder ausfüllen + speichern
Training löschen: Strecke leer lassen + speichern
Strecke: Info: Schuhe: Trainer 21
Hm: km: Zeit:
Puls: Pmax: kg:
Datum: Pass:

Zeitraum (Monate): Strecke:
Statistik:
Trains/Wo
3,3
Trains/Mo
14,3
km/Wo
34,2
km/Mo
148,7
km ges
1.769,4
km Ø
10,4
Zeit Ø
51:20
Puls Ø
135,3
Referenz
05:30

BMI für 69.7 kg
Normalgewicht Übergewicht Fettleibigkeit
19
64.3
20
67.7
21
71.1
22
74.5
23
77.9
24
81.3
25
84.6
26
88.0
27
91.4
28
94.8
29
98.2
30
101.6
31
105.0
32
108.3
33
111.7
34
115.1

Läufe:
Nr Datum Strecke
Infos
Schuhe kg
BMI
Hm km
Woche
Zeit km/h Puls
Pmax
Pace
Norm
Form
Ø
Greif
Woche
170 Fr 22.06
2018
Stadt
---
Trainer 21 71.0
21.0
30 5,3(5,3) 26:52 11,8 129 (142) 05:04(04:43) 16,5(14,3)% 22(22)
169 Sa 06.04
2019
Stadt
---
Trainer 21 71.0
21.0
35 5,5(15,8) 26:05 12,7 140 (153) 04:44(04:47) 15,0(14,7)% 35(74)
168 So 07.04
2019
Judenburg - Murwald
---
Nimbus 20 70.9
20.9
65 10,3(10,3) 54:31 11,3 128 (145) 05:17(04:52) 12,8(14,4)% 39(39)
167 So 12.08
2018
Judenburg - Murwald
Sonne, Warm
Trainer 21 70.8
20.9
35 8,1(8,1) 42:43 11,4 126 (142) 05:16(04:49) 14,0(14,2)% 30(30)
166 Mi 02.01
2019
Stadt
Schnee
Nimbus 19 70.8
20.9
35 5,3(5,3) 26:45 11,9 135 (149) 05:02(04:54) 12,2(14,2)% 26(26)
165 Mi 15.08
2018
Stadt
Sonne
Trainer 21 70.7
20.9
30 5,1(10,4) 25:41 11,9 131 (148) 05:02(04:45) 15,5(15,0)% 22(54)
164 Do 16.08
2018
Stadt
Sonne
Trainer 21 70.7
20.9
30 5,3(5,3) 24:40 12,9 138 (151) 04:39(04:38) 18,6(14,9)% 32(32)
163 So 20.01
2019
Stadt
Sonne, Kalt
Nimbus 19 70.7
20.9
30 5,2(5,2) 24:59 12,5 140 (156) 04:48(04:51) 13,3(13,2)% 32(32)
162 Di 07.08
2018
St.Peter
Sonne, Warm
Trainer 21 70.5
20.8
65 8,7(21,8) 44:23 11,8 135 (150) 05:06(04:56) 11,4(12,4)% 43(113)
161 Do 09.08
2018
Judenburg - Murwald
Intervall
Trainer 21 70.5
20.8
40 8,0(13,1) 39:24 12,2 135 (166) 04:55(04:49) 14,2(12,3)% 41(70)
160 Fr 10.08
2018
Stadt
Sonne, Kalt
Trainer 21 70.5
20.8
30 5,1(5,1) 24:15 12,6 137 (152) 04:45(04:42) 17,0(13,2)% 29(29)
159 Sa 01.09
2018
Judenburg - Murwald
Regen
Nimbus 17/2 70.5
20.8
40 6,4(6,4) 34:02 11,3 125 (145) 05:19(04:47) 14,8(12,2)% 23(23)
158 So 30.12
2018
Stadt
---
Nimbus 19 70.5
20.8
35 5,4(5,4) 27:34 11,8 138 (145) 05:06(05:04) 8,5(12,3)% 29(29)
157 Mo 31.12
2018
Stadt
---
Nimbus 19 70.5
20.8
35 5,6(5,6) 29:25 11,4 134 (145) 05:15(05:04) 8,4(12,9)% 26(26)
156 Di 08.01
2019
Stadt
Kalt
Nimbus 19 70.5
20.8
30 5,3(5,3) 26:20 12,1 138 (151) 04:58(04:57) 11,1(13,5)% 30(30)
155 Mi 11.07
2018
Stadt
---
Trainer 21 70.4
20.8
30 5,2(5,2) 23:10 13,5 143 (159) 04:27(04:36) 19,6(14,9)% 40(40)
154 So 17.02
2019
Judenburg - Murwald
Sonne
Nimbus 19 70.4
20.8
40 10,6(10,6) 52:48 12,0 137 (152) 04:58(04:57) 10,9(14,9)% 57(57)
153 Sa 23.03
2019
Stadt
Sonne
Trainer 21 70.4
20.8
35 5,6(27,1) 29:16 11,5 127 (150) 05:13(04:47) 15,0(15,8)% 21(1354)
152 So 24.03
2019
Grazer Halbmarathon
Sonne, Warm
Racer Rot 70.4
20.8
35 21,5(21,5) 1:28:47 14,5 166 (166) 04:07(04:53) 12,4(15,2)% 1333(1333)
151 Mo 25.03
2019
St.Peter
---
Nimbus 20 70.4
20.8
90 10,1(17,2) 50:30 12,0 138 (153) 04:59(04:54) 12,2(15,7)% 56(80)
150 Mi 27.03
2019
Stadt
Wind
Nimbus 20 70.4
20.8
40 7,1(7,1) 37:10 11,5 122 (146) 05:14(04:36) 19,2(16,1)% 24(24)
149 Fr 24.08
2018
Stadt
Sonne
Trainer 21 70.3
20.8
30 5,2(5,2) 24:29 12,7 135 (150) 04:42(04:35) 19,9(15,3)% 28(28)
148 Fr 07.09
2018
St.Peter
Sonne,Tempo
Trainer 21 70.3
20.8
70 10,1(10,1) 44:23 13,7 150 (162) 04:23(04:44) 16,2(14,4)% 115(115)
147 Di 01.01
2019
Stadt
---
Nimbus 19 70.3
20.8
55 7,2(7,2) 37:09 11,6 134 (145) 05:09(04:57) 11,0(13,6)% 34(34)
146 Mo 08.04
2019
Stadion-Bahn
Regen/Intervall/3x2000m
Racer Rot 70.3
20.8
20 10,9(34,7) 49:50 13,1 142 (166) 04:34(04:45) 15,8(14,6)% 78(261)
145 Mi 10.04
2019
St.Peter
Regen/Tempo
Nimbus 19 70.3
20.8
110 12,5(23,8) 56:30 13,3 150 (164) 04:31(04:48) 14,6(14,4)% 138(183)
144 So 14.04
2019
Wien
Wind
Trainer 21 70.3
20.8
15 11,3(11,3) 58:04 11,7 128 (144) 05:08(04:49) 14,2(14,9)% 45(45)
143 Mo 18.02
2019
Stadt
Sonne
Nimbus 19 70.2
20.7
35 5,5(5,5) 23:50 13,8 154 (164) 04:20(04:48) 14,4(15,7)% 87(87)
142 So 03.03
2019
Stadt
Sonne
Nimbus 19 70.2
20.7
40 5,8(5,8) 29:12 11,9 136 (153) 05:02(04:55) 11,8(16,6)% 30(30)
141 Sa 16.03
2019
Stadt
---
Nimbus 19 70.2
20.7
30 5,4(5,4) 26:55 12,0 131 (149) 04:59(04:43) 16,6(15,7)% 24(24)
140 Sa 23.06
2018
St.Peter
---
Trainer 21 70.1
20.7
70 8,8(8,8) 45:06 11,7 131 (145) 05:07(04:48) 14,5(14,7)% 38(38)
139 So 01.07
2018
Stadt
---
Trainer 21 70.1
20.7
30 5,1(5,1) 24:18 12,6 136 (149) 04:45(04:40) 17,6(14,9)% 28(28)
138 Mo 20.08
2018
Stadion-Bahn
2x1000m
Trainer 21 70.1
20.7
25 7,3(7,3) 34:30 12,7 134 (168) 04:43(04:37) 19,2(14,4)% 37(37)
137 Di 25.09
2018
Stadion-Bahn
5x400m
Trainer 20 70.1
20.7
25 6,9(6,9) 33:00 12,5 131 (165) 04:49(04:35) 19,7(13,7)% 31(31)
136 Sa 05.01
2019
St.Peter
Starker Wind
Nimbus 19 70.1
20.7
70 8,8(8,8) 45:23 11,6 140 (151) 05:09(05:10) 6,5(12,9)% 51(51)
135 Sa 26.01
2019
Judenburg - Murwald
Kalt
Nimbus 19 70.1
20.7
65 13,1(13,1) 1:06:15 11,9 137 (151) 05:03(04:58) 10,6(14,0)% 69(69)
134 Di 26.02
2019
Stadt
Warm
Trainer 21 70.1
20.7
35 5,6(5,6) 26:25 12,7 140 (151) 04:43(04:45) 15,6(15,3)% 36(36)
133 So 10.03
2019
Maria Buch Runde
Longjog/HM
Nimbus 20 70.1
20.7
140 22,2(22,2) 1:50:09 12,1 139 (153) 04:57(04:47) 14,8(16,3)% 129(129)
132 Mi 13.03
2019
St.Peter
Schnee,Wind
Trainer 21 70.1
20.7
100 10,3(19,3) 45:10 13,7 154 (168) 04:23(04:47) 14,8(17,4)% 160(217)
131 So 17.03
2019
Judenburg - Murwald
2x2000m
Trainer 21 70.1
20.7
50 9,0(9,0) 42:34 12,7 140 (166) 04:43(04:47) 15,0(18,0)% 57(57)
130 So 24.06
2018
Judenburg - Murwald
---
Nimbus 19 70.0
20.7
75 13,5(13,5) 1:09:10 11,7 133 (146) 05:07(04:52) 12,9(18,5)% 62(62)
129 Do 26.07
2018
Stadt
Sonne, Warm
Trainer 21 70.0
20.7
30 5,1(5,1) 24:46 12,4 132 (144) 04:51(04:37) 18,9(19,6)% 24(24)
128 Di 14.08
2018
Stadion-Bahn
4x400m
Trainer 21 70.0
20.7
30 6,5(6,5) 32:28 12,0 125 (166) 04:59(04:31) 21,5(19,0)% 24(24)
127 Mo 03.09
2018
Stadion-Bahn
5x400m
Trainer 20 70.0
20.7
15 6,9(37,2) 32:33 12,7 131 (171) 04:43(04:31) 21,5(17,9)% 32(148)
126 Di 04.09
2018
St.Peter
Sonne
Trainer 21 70.0
20.7
130 10,0(30,3) 50:24 11,9 132 (159) 05:02(04:39) 18,0(16,8)% 45(116)
125 Sa 08.09
2018
Judenburg - Fisching
Longjog
Nimbus 19 70.0
20.7
155 20,3(20,3) 1:49:23 11,1 125 (144) 05:22(04:39) 18,1(16,1)% 71(71)
124 Mo 10.09
2018
Stadion-Bahn
4x1000m
Trainer 21 70.0
20.7
25 9,0(18,1) 41:44 12,9 136 (169) 04:38(04:36) 19,3(15,0)% 50(87)
123 Mi 12.09
2018
St.Peter
Sonne
Nimbus 19 70.0
20.7
75 9,1(9,1) 46:59 11,6 129 (145) 05:09(04:45) 15,6(14,4)% 37(37)
122 Do 24.01
2019
Stadt
Kalt,Schnee
Nimbus 19 70.0
20.7
20 4,5(4,5) 21:35 12,4 136 (144) 04:51(04:47) 14,9(14,5)% 24(24)
121 So 03.02
2019
Stadt
Regen
Nimbus 19 70.0
20.7
35 5,4(5,4) 25:40 12,6 140 (152) 04:45(04:47) 14,8(14,7)% 34(34)
120 Mi 27.02
2019
Judenburg - Fisching
Sonne
Nimbus 19 70.0
20.7
75 17,2(17,2) 1:28:10 11,7 133 (146) 05:07(04:50) 13,6(14,9)% 79(79)
119 Di 05.03
2019
Stadion-Bahn
4x400m
Trainer 21 70.0
20.7
30 6,5(15,3) 32:08 12,1 137 (173) 04:56(04:54) 12,0(15,7)% 35(151)
118 Sa 09.03
2019
St.Peter
Tempo
Trainer 21 70.0
20.7
70 8,8(8,8) 38:36 13,7 152 (166) 04:23(04:46) 15,3(15,9)% 116(116)
117 Mo 11.03
2019
Stadion-Bahn
2x1000m 1x800m
Trainer 21 70.0
20.7
30 7,6(7,6) 34:49 13,1 142 (166) 04:34(04:43) 16,3(16,5)% 54(54)
116 Do 21.03
2019
Stadt
Sonne
Trainer 21 70.0
20.7
35 5,4(5,4) 26:08 12,4 136 (153) 04:50(04:44) 16,1(16,0)% 29(29)
115 So 21.04
2019
Wien
---
Trainer 21 70.0
20.7
10 11,0(11,0) 58:33 11,3 121 (133) 05:19(04:43) 16,4(16,8)% 35(35)
114 Mo 22.04
2019
Wien
3x2000m
Trainer 21 70.0
20.7
10 11,0(11,0) 50:38 13,0 138 (165) 04:36(04:39) 17,9(17,8)% 66(66)
113 Do 28.06
2018
Paig-Runde
leichter Regen
Nimbus 19 69.9
20.6
155 14,9(23,6) 1:15:40 11,8 137 (156) 05:04(04:51) 13,3(17,5)% 79(141)
112 Fr 29.06
2018
St.Peter
Tempo
Nimbus 19 69.9
20.6
65 8,7(8,7) 39:34 13,2 142 (161) 04:32(04:37) 18,8(18,0)% 62(62)
111 Do 05.07
2018
St.Peter
Warm
Nimbus 19 69.9
20.6
80 10,2(10,2) 47:33 12,9 145 (160) 04:39(04:50) 13,7(17,3)% 82(82)
110 Di 17.07
2018
Stadt
---
Trainer 21 69.9
20.6
30 5,3(5,3) 27:11 11,7 123 (137) 05:07(04:33) 20,7(18,0)% 18(18)
109 Di 24.07
2018
Stadt
Sonne, Warm
Nimbus 19 69.9
20.6
30 5,2(13,8) 24:22 12,8 133 (145) 04:41(04:30) 22,2(17,9)% 26(62)
108 Mi 25.07
2018
St.Peter
Sonne, Warm
Trainer 21 69.9
20.6
60 8,6(8,6) 43:39 11,8 130 (143) 05:04(04:44) 16,0(17,4)% 36(36)
107 Di 21.08
2018
St.Peter
Sonne, Warm
Nimbus 19 69.9
20.6
80 10,1(20,2) 50:08 12,1 133 (150) 04:57(04:43) 16,5(16,7)% 48(141)
106 Mi 22.08
2018
St.Peter
Sonne, Warm, Tempo
Trainer 21 69.9
20.6
75 10,1(10,1) 45:55 13,2 147 (160) 04:32(04:47) 14,8(16,0)% 93(93)
105 Fr 14.09
2018
St.Peter
Tempo/Warm
Trainer 21 69.9
20.6
70 9,6(31,1) 42:15 13,6 148 (166) 04:24(04:40) 17,7(15,1)% 96(181)
104 Sa 15.09
2018
Judenburg-Baumkirchen
Longjog/HM
Nimbus 19 69.9
20.6
100 21,5(21,5) 1:50:07 11,7 128 (142) 05:07(04:34) 20,1(15,1)% 85(85)
103 Mo 17.09
2018
Stadion-Bahn
3x2000m
Trainer 21 69.9
20.6
20 11,0(11,0) 49:09 13,4 141 (166) 04:28(04:36) 19,3(15,0)% 77(77)
102 Mo 14.01
2019
Stadt
Wind
Nimbus 20 69.9
20.6
35 5,5(22,7) 26:13 12,6 143 (157) 04:46(04:54) 12,0(14,5)% 39(134)
101 Mi 16.01
2019
Stadt
Kalt
Nimbus 19 69.9
20.6
35 5,0(17,2) 23:54 12,6 143 (158) 04:46(04:54) 12,0(15,3)% 36(95)
100 Do 17.01
2019
Judenburg - Murwald
Warm/Wind
Nimbus 19 69.9
20.6
50 12,2(12,2) 1:02:50 11,6 135 (154) 05:09(05:01) 9,6(16,3)% 59(59)
99 So 27.01
2019
Stadt
Kalt
Nimbus 19 69.9
20.6
30 5,4(5,4) 24:48 13,1 141 (153) 04:35(04:40) 17,6(17,3)% 37(37)
98 Sa 30.03
2019
Judenburg - Fisching
Sonne
Nimbus 20 69.9
20.6
95 17,1(17,1) 1:28:28 11,6 126 (138) 05:10(04:36) 19,5(17,4)% 64(64)
97 Sa 20.04
2019
Judenburg - Murwald
Tempo
Trainer 21 69.9
20.6
60 13,1(13,1) 59:19 13,3 145 (165) 04:31(04:43) 16,5(17,3)% 108(108)
96 So 01.07
2018
Judenburg - Murwald
Sonne, Warm
Nimbus 19 69.8
20.6
70 10,7(10,7) 53:45 11,9 131 (149) 05:01(04:43) 16,4(18,2)% 47(47)
95 Di 03.07
2018
Stadt
---
Trainer 21 69.8
20.6
55 7,6(7,6) 34:43 13,1 142 (162) 04:34(04:39) 18,2(17,6)% 54(54)
94 Fr 13.07
2018
St.Peter
Sonne, Warm
Nimbus 19 69.8
20.6
90 10,3(10,3) 49:03 12,6 140 (158) 04:45(04:45) 15,8(16,3)% 65(65)
93 Do 19.07
2018
Stadt
Sonne
Trainer 21 69.8
20.6
30 5,2(23,6) 24:06 12,9 139 (151) 04:38(04:39) 18,3(14,8)% 32(98)
92 So 22.07
2018
Judenburg - Fisching
---
Nimbus 19 69.8
20.6
90 18,4(18,4) 1:36:48 11,4 125 (138) 05:15(04:38) 18,7(13,7)% 66(66)
91 Mo 24.09
2018
Wien
Wind
Trainer 21 69.8
20.6
15 5,1(5,1) 25:14 12,1 125 (139) 04:56(04:31) 21,8(12,4)% 19(19)
90 Sa 08.12
2018
Judenburg - Fisching
---
Nimbus 19 69.8
20.6
80 17,3(17,3) 1:24:54 12,2 140 (153) 04:54(04:52) 12,8(10,6)% 106(106)
89 Sa 12.01
2019
St.Peter
Wind
Nimbus 19 69.8
20.6
90 9,9(24,3) 52:00 11,4 133 (152) 05:15(04:58) 10,6(10,1)% 44(117)
88 So 13.01
2019
Judenburg - Fisching
Wind
Nimbus 20 69.8
20.6
70 14,4(14,4) 1:15:54 11,4 137 (152) 05:16(05:09) 6,5(10,7)% 73(73)
87 Sa 02.02
2019
St.Peter
Regen
Nimbus 19 69.8
20.6
75 9,2(9,2) 46:24 11,9 136 (157) 05:02(04:54) 12,2(12,0)% 47(47)
86 Mo 11.02
2019
St.Peter
Wind
Nimbus 19 69.8
20.6
90 10,3(31,4) 50:24 12,3 143 (157) 04:53(04:59) 10,3(13,4)% 72(187)
85 Sa 16.02
2019
Maria Buch Runde
Sonne
Nimbus 19 69.8
20.6
100 21,1(21,1) 1:47:51 11,7 138 (163) 05:06(04:56) 11,2(14,3)% 115(115)
84 Do 21.02
2019
Judenburg - Maria Buch
Sonne
Nimbus 19 69.8
20.6
60 14,3(25,0) 1:13:59 11,6 135 (148) 05:10(05:00) 9,8(15,5)% 69(119)
83 So 24.02
2019
Judenburg - Murwald
Kalt
Nimbus 19 69.8
20.6
55 10,7(10,7) 53:33 12,0 133 (151) 05:00(04:48) 14,4(16,1)% 50(50)
82 Fr 15.03
2019
Maria Buch Runde
Starker Wind
Nimbus 20 69.8
20.6
120 21,1(21,1) 1:44:08 12,2 140 (155) 04:56(04:49) 13,9(16,1)% 128(128)
81 Do 04.04
2019
Stadt
Wind
Nimbus 20 69.8
20.6
35 5,6(36,7) 27:15 12,3 130 (145) 04:51(04:33) 20,7(16,9)% 25(173)
80 Fr 05.04
2019
Judenburg-Maxlaunkircherl
Regen/Wind/30er
Nimbus 19 69.8
20.6
260 31,1(31,1) 2:43:43 11,4 135 (152) 05:15(04:44) 15,8(17,1)% 148(148)
79 Sa 13.04
2019
Stadt
Kalt
Nimbus 20 69.8
20.6
30 5,6(5,6) 27:43 12,1 130 (144) 04:56(04:39) 18,2(17,0)% 24(24)
78 Sa 09.02
2019
St.Peter
Wind
Nimbus 19 69.7
20.6
80 9,3(9,3) 44:27 12,6 142 (152) 04:46(04:50) 13,6(16,8)% 63(63)
77 Mi 24.04
2019
Judenburg - Murwald
Tempo
Trainer 21 69.7
20.6
70 14,1(14,1) 1:02:18 13,6 152 (164) 04:25(04:48) 14,3(17,8)% 184(184)
76 Do 30.08
2018
St.Peter
Tempo/Warm
Trainer 21 69.5
20.5
80 10,0(29,5) 44:38 13,4 145 (161) 04:27(04:37) 18,8(17,9)% 84(159)
75 So 02.09
2018
Judenburg - Fisching
Longjog
Nimbus 19 69.5
20.5
135 19,5(19,5) 1:39:42 11,7 127 (145) 05:06(04:31) 21,6(17,9)% 75(75)
74 So 14.10
2018
Graz
HM
Racer Rot 69.5
20.5
20 21,2(21,2) 1:26:06 14,8 164 (177) 04:03(04:46) 15,3(17,6)% 1321(1321)
73 Mo 15.10
2018
Stadt
---
Nimbus 19 69.5
20.5
25 4,3(4,3) 21:39 11,9 129 (140) 05:02(04:41) 17,3(18,4)% 18(18)
72 Do 06.12
2018
Stadt
---
Trainer 21 69.5
20.5
35 5,5(5,5) 26:29 12,5 133 (147) 04:48(04:36) 19,3(17,9)% 27(27)
71 Mi 30.01
2019
Judenburg - Fisching
---
Nimbus 19 69.5
20.5
95 16,1(16,1) 1:26:13 11,2 126 (141) 05:21(04:46) 15,3(17,3)% 58(58)
70 Do 11.10
2018
St.Peter
Sonne
Trainer 21 69.4
20.5
75 8,6(8,6) 43:43 11,8 128 (144) 05:05(04:38) 18,5(18,4)% 34(34)
69 Di 28.08
2018
Stadion-Bahn
3x2000m
Trainer 21 69.3
20.5
30 11,1(11,1) 49:26 13,5 141 (167) 04:27(04:34) 20,2(18,6)% 78(78)
68 So 07.10
2018
Stadt
Regen
Trainer 21 69.3
20.5
30 5,4(5,4) 26:46 12,1 128 (141) 04:57(04:35) 20,0(17,5)% 22(22)
67 Fr 08.02
2019
Judenburg - Fisching
Sonne
Nimbus 19 69.3
20.5
75 17,9(17,9) 1:33:32 11,5 130 (151) 05:13(04:48) 14,3(17,5)% 73(73)
66 Di 16.04
2019
Stadion-Bahn
2x3200m,1x4000m
Trainer 21 69.3
20.5
30 15,8(15,8) 1:08:59 13,7 151 (165) 04:21(04:45) 15,5(16,4)% 194(194)
65 Di 09.10
2018
Stadion-Bahn
2x2000m
Trainer 21 69.2
20.4
20 8,9(8,9) 41:34 12,8 132 (161) 04:40(04:31) 21,8(16,2)% 43(43)
64 Mi 31.10
2018
Stadt
Sonne
Nimbus 19 69.2
20.4
40 5,6(5,6) 28:42 11,7 125 (146) 05:07(04:36) 19,6(15,3)% 20(20)
63 So 09.12
2018
Judenburg - Fisching
Eisregen
Nimbus 19 69.2
20.4
65 17,3(17,3) 1:22:49 12,5 142 (154) 04:47(04:50) 13,5(15,7)% 118(118)
62 Sa 07.07
2018
Judenburg - Fisching
---
Nimbus 19 69.1
20.4
100 17,7(17,7) 1:28:34 12,0 130 (144) 05:00(04:35) 20,0(16,1)% 76(76)
61 So 06.05
2018
Wings for Life Wien
24° Wind
Racer Rot 69.0
20.4
95 36,2(36,2) 2:47:21 13,0 161 (166) 04:37(05:05) 8,2(15,5)% 1468(1468)
60 Di 08.05
2018
Stadt
---
Trainer 21 69.0
20.4
30 5,1(5,1) 25:29 12,0 134 (145) 04:59(04:50) 13,8(17,5)% 25(25)
59 Sa 14.07
2018
Judenburg - Fisching
---
Nimbus 19 69.0
20.4
95 17,6(17,6) 1:31:15 11,6 129 (143) 05:11(04:43) 16,5(17,6)% 71(71)
58 So 23.09
2018
Stadt
Regen
Nimbus 19 69.0
20.4
20 4,4(4,4) 21:01 12,6 130 (139) 04:46(04:30) 22,1(17,3)% 20(20)
57 Mi 16.05
2018
Stadt
---
Trainer 21 68.9
20.4
30 5,1(5,1) 26:36 11,5 126 (138) 05:12(04:44) 16,0(17,0)% 19(19)
56 Mo 28.05
2018
St.Peter
Sonne, Warm
Trainer 21 68.9
20.4
75 8,0(8,0) 41:33 11,6 128 (146) 05:11(04:43) 16,3(17,2)% 31(31)
55 So 04.11
2018
Stadt
---
Trainer 21 68.9
20.4
15 4,0(4,0) 18:56 12,7 133 (145) 04:44(04:35) 20,0(17,3)% 20(20)
54 Sa 17.11
2018
Judenburg - Fisching
Sonne, Kalt
Nimbus 19 68.9
20.4
75 17,2(17,2) 1:24:02 12,3 138 (149) 04:53(04:47) 14,8(17,3)% 98(98)
53 So 02.12
2018
Judenburg - Fisching
Kalt
Nimbus 19 68.9
20.4
130 18,2(18,2) 1:31:13 12,0 137 (150) 05:00(04:48) 14,4(18,1)% 97(97)
52 Di 04.12
2018
Stadt
Sonne
Trainer 21 68.9
20.4
35 5,5(5,5) 26:02 12,7 134 (148) 04:44(04:34) 20,4(18,8)% 28(28)
51 Mi 19.09
2018
St.Peter
Tempo/Warm
Trainer 21 68.8
20.3
80 10,9(32,2) 48:23 13,5 148 (162) 04:26(04:42) 17,0(18,3)% 108(211)
50 Fr 21.09
2018
Maria Buch Runde
Longjog/HM
Nimbus 19 68.8
20.3
105 21,3(21,3) 1:46:51 12,0 134 (148) 05:00(04:42) 17,0(18,0)% 103(103)
49 Fr 19.10
2018
Stadt
---
Nimbus 19 68.8
20.3
25 6,0(15,6) 29:19 12,3 129 (144) 04:53(04:34) 20,1(18,3)% 26(61)
48 So 21.10
2018
Judenburg - Murwald
---
Nimbus 19 68.8
20.3
50 9,6(9,6) 48:50 11,8 125 (140) 05:05(04:36) 19,5(18,6)% 35(35)
47 Fr 02.11
2018
Stadt
Sonne
Trainer 21 68.8
20.3
30 5,2(5,2) 24:21 12,8 137 (146) 04:40(04:37) 18,8(18,9)% 30(30)
46 Fr 12.04
2019
Judenburg-Maxlaunkircherl
30er
Trainer 21 68.8
20.3
335 34,4(34,4) 3:01:46 11,4 135 (158) 05:17(04:41) 17,4(18,3)% 163(163)
45 Fr 30.11
2018
Stadt
Kalt
Nimbus 19 68.7
20.3
30 4,4(4,4) 20:41 12,8 141 (151) 04:42(04:45) 15,4(18,4)% 29(29)
44 Do 18.04
2019
Judenburg-Maxlaunkircherl
30er
Nimbus 20 68.7
20.3
345 38,3(38,3) 3:19:02 11,5 137 (159) 05:11(04:38) 18,6(19,0)% 197(197)
43 Di 23.10
2018
Stadt
---
Trainer 21 68.6
20.3
30 5,2(9,5) 24:48 12,6 131 (144) 04:46(04:30) 21,9(19,6)% 24(45)
42 So 28.10
2018
Stadt
Regen
Nimbus 19 68.6
20.3
20 4,3(4,3) 20:15 12,7 133 (145) 04:42(04:32) 21,1(19,1)% 21(21)
41 Mo 21.05
2018
Judenburg - Murwald
---
Nimbus 19 68.5
20.2
65 12,2(12,2) 1:02:50 11,6 129 (145) 05:09(04:46) 15,3(18,7)% 49(49)
40 Do 27.09
2018
St.Peter
Sonne, Kühl
Trainer 21 68.5
20.2
60 8,8(8,8) 39:28 13,3 144 (158) 04:30(04:40) 17,8(19,2)% 69(69)
39 Fr 05.10
2018
St.Peter
Kühl
Trainer 20 68.5
20.2
60 8,6(8,6) 38:54 13,3 142 (153) 04:31(04:36) 19,2(18,9)% 62(62)
38 Sa 13.10
2018
Stadt
Nebel
Nimbus 19 68.5
20.2
25 4,3(4,3) 21:19 12,1 126 (137) 04:57(04:30) 22,0(18,7)% 17(17)
37 Di 22.05
2018
Stadt
---
Trainer 21 68.4
20.2
30 5,2(13,2) 26:22 11,8 126 (139) 05:04(04:36) 19,3(17,5)% 20(49)
36 Do 24.05
2018
St.Peter
---
Nimbus 19 68.4
20.2
60 8,0(8,0) 41:17 11,6 125 (143) 05:09(04:37) 19,0(17,8)% 29(29)
35 So 18.11
2018
Judenburg - Fisching
Kalt
Nimbus 19 68.4
20.2
75 17,3(17,3) 1:22:55 12,5 137 (150) 04:47(04:40) 17,9(17,8)% 97(97)
34 Mi 03.10
2018
St.Peter
Kühl
Nimbus 20 68.3
20.2
75 9,2(9,2) 47:34 11,6 128 (146) 05:10(04:43) 16,3(17,6)% 36(36)
33 Sa 03.11
2018
Judenburg - Fisching
---
Nimbus 19 68.3
20.2
95 17,6(17,6) 1:33:05 11,3 125 (143) 05:17(04:39) 18,0(17,0)% 62(62)
32 Fr 18.05
2018
St.Peter
---
Nimbus 19 68.2
20.1
110 12,3(12,3) 1:02:12 11,9 134 (152) 05:03(04:47) 14,7(16,9)% 59(59)
31 Mo 29.10
2018
Stadt
Nebel
Trainer 21 68.2
20.1
30 5,4(15,4) 25:35 12,7 133 (143) 04:44(04:33) 20,8(17,0)% 27(70)
30 Do 01.11
2018
St.Peter
---
Nimbus 19 68.2
20.1
90 10,0(10,0) 49:56 12,0 130 (149) 04:59(04:37) 18,9(17,0)% 43(43)
29 Do 08.11
2018
St.Peter
Sonne
Nimbus 19 68.2
20.1
110 12,4(12,4) 1:01:03 12,2 135 (146) 04:55(04:42) 17,0(16,8)% 63(63)
28 Sa 24.11
2018
Judenburg - Fisching
leichter Regen
Nimbus 19 68.2
20.1
100 17,4(35,3) 1:29:58 11,6 134 (147) 05:10(04:53) 12,5(16,5)% 81(168)
27 So 25.11
2018
Judenburg - Fisching
Nebel
Nimbus 19 68.2
20.1
115 17,9(17,9) 1:28:57 12,1 134 (150) 04:58(04:40) 17,6(17,5)% 87(87)
26 Mi 28.11
2018
Stadt
Sonne, Kalt
Trainer 21 68.2
20.1
35 5,3(5,3) 26:01 12,2 135 (151) 04:54(04:46) 15,4(17,5)% 27(27)
25 Di 01.05
2018
Stadt
---
Trainer 21 68.1
20.1
35 6,0(6,0) 32:02 11,2 118 (134) 05:20(04:32) 21,0(18,0)% 18(18)
24 Mo 14.05
2018
St.Peter
Warm
Nimbus 19 68.1
20.1
65 8,5(8,5) 41:42 12,2 133 (149) 04:54(04:40) 17,7(17,3)% 41(41)
23 Sa 06.10
2018
Judenburg - Fisching
Longjog
Nimbus 19 68.1
20.1
90 19,0(19,0) 1:35:40 11,9 135 (145) 05:02(04:47) 14,7(17,0)% 94(94)
22 Sa 12.05
2018
St.Peter
Sonne
Trainer 21 67.9
20.1
70 9,2(9,2) 47:37 11,6 125 (146) 05:10(04:38) 18,7(17,3)% 33(33)
21 Do 25.10
2018
Stadt
Sonne
Nimbus 19 67.9
20.1
20 4,3(9,7) 20:59 12,3 132 (143) 04:52(04:40) 17,7(17,2)% 20(43)
20 Fr 26.10
2018
Stadt
---
Trainer 21 67.9
20.1
30 5,4(5,4) 26:53 12,1 129 (148) 04:58(04:38) 18,5(17,3)% 23(23)
19 So 11.11
2018
Judenburg - Maria Buch
Sonne, Wind
Nimbus 19 67.9
20.1
65 12,4(12,4) 59:51 12,4 136 (150) 04:49(04:43) 16,7(17,7)% 66(66)
18 Di 20.11
2018
Stadt
Kalt
Nimbus 19 67.9
20.1
35 5,2(5,2) 26:14 11,9 131 (142) 05:02(04:45) 15,7(16,8)% 23(23)
17 Mo 30.04
2018
Stadion-Bahn
2x1600m
Trainer 21 67.8
20.0
30 8,2(8,2) 40:49 12,1 130 (153) 04:58(04:42) 16,7(16,8)% 35(35)
16 Do 10.05
2018
St.Peter
---
Trainer 21 67.8
20.0
85 9,9(9,9) 51:49 11,5 125 (148) 05:14(04:40) 17,8(16,7)% 35(35)
15 Do 22.11
2018
St.Peter
Regen
Nimbus 19 67.8
20.0
70 9,6(9,6) 47:26 12,1 131 (145) 04:56(04:38) 18,4(16,4)% 43(43)
14 Sa 27.10
2018
St.Peter
Regen
Nimbus 19 67.7
20.0
90 10,0(10,0) 51:12 11,7 125 (146) 05:07(04:33) 20,6(17,7)% 37(37)
13 Sa 01.12
2018
Judenburg - Fisching
Kalt
Nimbus 19 67.7
20.0
110 18,2(18,2) 1:35:14 11,5 134 (151) 05:13(04:55) 11,6(16,0)% 84(84)
12 Sa 05.05
2018
Stadt
---
Trainer 21 67.5
19.9
20 4,1(4,1) 21:41 11,3 124 (139) 05:17(04:45) 15,8(16,2)% 14(14)
11 Sa 28.04
2018
Judenburg-Eppenstein
27er, Sonne
Nimbus 17/2 67.2
19.8
190 27,7(27,7) 2:22:13 11,7 136 (156) 05:08(04:45) 15,8(15,5)% 140(140)
10 Sa 10.11
2018
Judenburg - Fisching
Sonne/Nebel
Nimbus 19 67.2
19.8
100 17,1(17,1) 1:22:51 12,4 138 (153) 04:50(04:43) 16,4(15,7)% 98(98)
9 Mi 23.05
2018
Red Bull Ring
---
Hyperspeed 2 ---
0.0
65 4,3(4,3) 16:06 16,0 168 (181) 03:44(04:22) 25,9(16,2)% 298(298)
8 Fr 08.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
40 10,1(17,3) 48:55 12,4 141 (154) 04:50(04:58) 10,8(15,1)% 65(96)
7 Sa 09.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
35 7,2(7,2) 37:05 11,6 131 (149) 05:09(04:53) 12,5(16,4)% 31(31)
6 Mo 11.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
25 8,1(8,1) 40:03 12,1 137 (149) 04:56(04:56) 11,2(17,2)% 44(44)
5 Mo 09.07
2018
St.Peter
---
Trainer 21 ---
0.0
65 8,7(8,7) 41:10 12,7 138 (156) 04:43(04:40) 17,5(18,7)% 51(51)
4 Sa 21.07
2018
Judenburg - Murwald
Regen
Nimbus 19 ---
0.0
35 5,3(5,3) 27:15 11,7 125 (138) 05:08(04:37) 19,0(19,1)% 19(19)
3 Sa 29.09
2018
Stadt
---
Nimbus 19 ---
0.0
20 4,2(4,2) 20:01 12,6 133 (145) 04:45(04:35) 19,7(19,1)% 21(21)
2 Mi 17.10
2018
Stadt
---
Nimbus 19 ---
0.0
25 6,0(6,0) 29:28 12,2 130 (142) 04:54(04:38) 18,6(18,6)% 26(26)
1 Di 11.12
2018
Hilmteich
Mariatrost Basilika
Nimbus 20 ---
0.0
185 14,8(14,8) 1:14:56 11,9 134 (151) 05:03(04:41) 17,2(0,0)% 71(71)