Trainings Datenbank
Herbert Ernst
Alter: 55 - Grösse: 1.84 m


Training speichern: alle Felder ausfüllen + speichern
Training löschen: Strecke leer lassen + speichern
Strecke: Info: Schuhe: Trainer 21
Hm: km: Zeit:
Puls: Pmax: kg:
Datum: Pass:

Zeitraum (Monate): Strecke:
Statistik:
Trains/Wo
3,3
Trains/Mo
14,3
km/Wo
34,2
km/Mo
148,7
km ges
1.769,4
km Ø
10,4
Zeit Ø
51:20
Puls Ø
135,3
Referenz
05:30

BMI für 69.7 kg
Normalgewicht Übergewicht Fettleibigkeit
19
64.3
20
67.7
21
71.1
22
74.5
23
77.9
24
81.3
25
84.6
26
88.0
27
91.4
28
94.8
29
98.2
30
101.6
31
105.0
32
108.3
33
111.7
34
115.1

Läufe:
Nr Datum Strecke
Infos
Schuhe kg
BMI
Hm km
Woche
Zeit km/h Puls
Pmax
Pace
Norm
Form
Ø
Greif
Woche
170 Do 18.04
2019
Judenburg-Maxlaunkircherl
30er
Nimbus 20 68.7
20.3
345 38,3(38,3) 3:19:02 11,5 137 (159) 05:11(04:38) 18,6(15,1)% 197(197)
169 So 06.05
2018
Wings for Life Wien
24° Wind
Racer Rot 69.0
20.4
95 36,2(36,2) 2:47:21 13,0 161 (166) 04:37(05:05) 8,2(15,4)% 1468(1468)
168 Fr 12.04
2019
Judenburg-Maxlaunkircherl
30er
Trainer 21 68.8
20.3
335 34,4(34,4) 3:01:46 11,4 135 (158) 05:17(04:41) 17,4(16,1)% 163(163)
167 Fr 05.04
2019
Judenburg-Maxlaunkircherl
Regen/Wind/30er
Nimbus 19 69.8
20.6
260 31,1(31,1) 2:43:43 11,4 135 (152) 05:15(04:44) 15,8(16,0)% 148(148)
166 Sa 28.04
2018
Judenburg-Eppenstein
27er, Sonne
Nimbus 17/2 67.2
19.8
190 27,7(27,7) 2:22:13 11,7 136 (156) 05:08(04:45) 15,8(15,9)% 140(140)
165 So 10.03
2019
Maria Buch Runde
Longjog/HM
Nimbus 20 70.1
20.7
140 22,2(22,2) 1:50:09 12,1 139 (153) 04:57(04:47) 14,8(15,1)% 129(129)
164 Sa 15.09
2018
Judenburg-Baumkirchen
Longjog/HM
Nimbus 19 69.9
20.6
100 21,5(21,5) 1:50:07 11,7 128 (142) 05:07(04:34) 20,1(15,0)% 85(85)
163 So 24.03
2019
Grazer Halbmarathon
Sonne, Warm
Racer Rot 70.4
20.8
35 21,5(21,5) 1:28:47 14,5 166 (166) 04:07(04:53) 12,4(14,7)% 1333(1333)
162 Fr 21.09
2018
Maria Buch Runde
Longjog/HM
Nimbus 19 68.8
20.3
105 21,3(21,3) 1:46:51 12,0 134 (148) 05:00(04:42) 17,0(16,2)% 103(103)
161 So 14.10
2018
Graz
HM
Racer Rot 69.5
20.5
20 21,2(21,2) 1:26:06 14,8 164 (177) 04:03(04:46) 15,3(15,8)% 1321(1321)
160 Sa 16.02
2019
Maria Buch Runde
Sonne
Nimbus 19 69.8
20.6
100 21,1(21,1) 1:47:51 11,7 138 (163) 05:06(04:56) 11,2(16,4)% 115(115)
159 Fr 15.03
2019
Maria Buch Runde
Starker Wind
Nimbus 20 69.8
20.6
120 21,1(21,1) 1:44:08 12,2 140 (155) 04:56(04:49) 13,9(16,4)% 128(128)
158 Sa 08.09
2018
Judenburg - Fisching
Longjog
Nimbus 19 70.0
20.7
155 20,3(20,3) 1:49:23 11,1 125 (144) 05:22(04:39) 18,1(16,5)% 71(71)
157 So 02.09
2018
Judenburg - Fisching
Longjog
Nimbus 19 69.5
20.5
135 19,5(19,5) 1:39:42 11,7 127 (145) 05:06(04:31) 21,6(16,4)% 75(75)
156 Sa 06.10
2018
Judenburg - Fisching
Longjog
Nimbus 19 68.1
20.1
90 19,0(19,0) 1:35:40 11,9 135 (145) 05:02(04:47) 14,7(15,2)% 94(94)
155 So 22.07
2018
Judenburg - Fisching
---
Nimbus 19 69.8
20.6
90 18,4(18,4) 1:36:48 11,4 125 (138) 05:15(04:38) 18,7(16,1)% 66(66)
154 Sa 01.12
2018
Judenburg - Fisching
Kalt
Nimbus 19 67.7
20.0
110 18,2(36,4) 1:35:14 11,5 134 (151) 05:13(04:55) 11,6(15,7)% 84(181)
153 So 02.12
2018
Judenburg - Fisching
Kalt
Nimbus 19 68.9
20.4
130 18,2(18,2) 1:31:13 12,0 137 (150) 05:00(04:48) 14,4(16,8)% 97(97)
152 So 25.11
2018
Judenburg - Fisching
Nebel
Nimbus 19 68.2
20.1
115 17,9(17,9) 1:28:57 12,1 134 (150) 04:58(04:40) 17,6(16,5)% 87(87)
151 Fr 08.02
2019
Judenburg - Fisching
Sonne
Nimbus 19 69.3
20.5
75 17,9(17,9) 1:33:32 11,5 130 (151) 05:13(04:48) 14,3(16,5)% 73(73)
150 Sa 07.07
2018
Judenburg - Fisching
---
Nimbus 19 69.1
20.4
100 17,7(17,7) 1:28:34 12,0 130 (144) 05:00(04:35) 20,0(16,3)% 76(76)
149 Sa 14.07
2018
Judenburg - Fisching
---
Nimbus 19 69.0
20.4
95 17,6(17,6) 1:31:15 11,6 129 (143) 05:11(04:43) 16,5(15,2)% 71(71)
148 Sa 03.11
2018
Judenburg - Fisching
---
Nimbus 19 68.3
20.2
95 17,6(17,6) 1:33:05 11,3 125 (143) 05:17(04:39) 18,0(14,9)% 62(62)
147 Sa 24.11
2018
Judenburg - Fisching
leichter Regen
Nimbus 19 68.2
20.1
100 17,4(17,4) 1:29:58 11,6 134 (147) 05:10(04:53) 12,5(14,2)% 81(81)
146 So 18.11
2018
Judenburg - Fisching
Kalt
Nimbus 19 68.4
20.2
75 17,3(17,3) 1:22:55 12,5 137 (150) 04:47(04:40) 17,9(14,8)% 97(97)
145 Sa 08.12
2018
Judenburg - Fisching
---
Nimbus 19 69.8
20.6
80 17,3(34,6) 1:24:54 12,2 140 (153) 04:54(04:52) 12,8(15,1)% 106(224)
144 So 09.12
2018
Judenburg - Fisching
Eisregen
Nimbus 19 69.2
20.4
65 17,3(17,3) 1:22:49 12,5 142 (154) 04:47(04:50) 13,5(15,5)% 118(118)
143 Sa 17.11
2018
Judenburg - Fisching
Sonne, Kalt
Nimbus 19 68.9
20.4
75 17,2(17,2) 1:24:02 12,3 138 (149) 04:53(04:47) 14,8(15,9)% 98(98)
142 Mi 27.02
2019
Judenburg - Fisching
Sonne
Nimbus 19 70.0
20.7
75 17,2(17,2) 1:28:10 11,7 133 (146) 05:07(04:50) 13,6(15,6)% 79(79)
141 Sa 10.11
2018
Judenburg - Fisching
Sonne/Nebel
Nimbus 19 67.2
19.8
100 17,1(17,1) 1:22:51 12,4 138 (153) 04:50(04:43) 16,4(16,2)% 98(98)
140 Sa 30.03
2019
Judenburg - Fisching
Sonne
Nimbus 20 69.9
20.6
95 17,1(17,1) 1:28:28 11,6 126 (138) 05:10(04:36) 19,5(14,6)% 64(64)
139 Mi 30.01
2019
Judenburg - Fisching
---
Nimbus 19 69.5
20.5
95 16,1(16,1) 1:26:13 11,2 126 (141) 05:21(04:46) 15,3(12,9)% 58(58)
138 Di 16.04
2019
Stadion-Bahn
2x3200m,1x4000m
Trainer 21 69.3
20.5
30 15,8(15,8) 1:08:59 13,7 151 (165) 04:21(04:45) 15,5(12,8)% 194(194)
137 Do 28.06
2018
Paig-Runde
leichter Regen
Nimbus 19 69.9
20.6
155 14,9(14,9) 1:15:40 11,8 137 (156) 05:04(04:51) 13,3(12,4)% 79(79)
136 Di 11.12
2018
Hilmteich
Mariatrost Basilika
Nimbus 20 ---
0.0
185 14,8(14,8) 1:14:56 11,9 134 (151) 05:03(04:41) 17,2(11,9)% 71(71)
135 So 13.01
2019
Judenburg - Fisching
Wind
Nimbus 20 69.8
20.6
70 14,4(14,4) 1:15:54 11,4 137 (152) 05:16(05:09) 6,5(11,8)% 73(73)
134 Do 21.02
2019
Judenburg - Maria Buch
Sonne
Nimbus 19 69.8
20.6
60 14,3(14,3) 1:13:59 11,6 135 (148) 05:10(05:00) 9,8(13,1)% 69(69)
133 Mi 24.04
2019
Judenburg - Murwald
Tempo
Trainer 21 69.7
20.6
70 14,1(14,1) 1:02:18 13,6 152 (164) 04:25(04:48) 14,3(14,3)% 184(184)
132 So 24.06
2018
Judenburg - Murwald
---
Nimbus 19 70.0
20.7
75 13,5(13,5) 1:09:10 11,7 133 (146) 05:07(04:52) 12,9(14,7)% 62(62)
131 Sa 26.01
2019
Judenburg - Murwald
Kalt
Nimbus 19 70.1
20.7
65 13,1(13,1) 1:06:15 11,9 137 (151) 05:03(04:58) 10,6(15,0)% 69(69)
130 Sa 20.04
2019
Judenburg - Murwald
Tempo
Trainer 21 69.9
20.6
60 13,1(13,1) 59:19 13,3 145 (165) 04:31(04:43) 16,5(15,8)% 108(108)
129 Mi 10.04
2019
St.Peter
Regen/Tempo
Nimbus 19 70.3
20.8
110 12,5(12,5) 56:30 13,3 150 (164) 04:31(04:48) 14,6(14,6)% 138(138)
128 Do 08.11
2018
St.Peter
Sonne
Nimbus 19 68.2
20.1
110 12,4(24,8) 1:01:03 12,2 135 (146) 04:55(04:42) 17,0(14,6)% 63(129)
127 So 11.11
2018
Judenburg - Maria Buch
Sonne, Wind
Nimbus 19 67.9
20.1
65 12,4(12,4) 59:51 12,4 136 (150) 04:49(04:43) 16,7(15,1)% 66(66)
126 Fr 18.05
2018
St.Peter
---
Nimbus 19 68.2
20.1
110 12,3(12,3) 1:02:12 11,9 134 (152) 05:03(04:47) 14,7(15,6)% 59(59)
125 Mo 21.05
2018
Judenburg - Murwald
---
Nimbus 19 68.5
20.2
65 12,2(12,2) 1:02:50 11,6 129 (145) 05:09(04:46) 15,3(15,8)% 49(49)
124 Do 17.01
2019
Judenburg - Murwald
Warm/Wind
Nimbus 19 69.9
20.6
50 12,2(12,2) 1:02:50 11,6 135 (154) 05:09(05:01) 9,6(16,3)% 59(59)
123 So 14.04
2019
Wien
Wind
Trainer 21 70.3
20.8
15 11,3(11,3) 58:04 11,7 128 (144) 05:08(04:49) 14,2(17,5)% 45(45)
122 Di 28.08
2018
Stadion-Bahn
3x2000m
Trainer 21 69.3
20.5
30 11,1(11,1) 49:26 13,5 141 (167) 04:27(04:34) 20,2(17,8)% 78(78)
121 Mo 17.09
2018
Stadion-Bahn
3x2000m
Trainer 21 69.9
20.6
20 11,0(11,0) 49:09 13,4 141 (166) 04:28(04:36) 19,3(17,1)% 77(77)
120 So 21.04
2019
Wien
---
Trainer 21 70.0
20.7
10 11,0(11,0) 58:33 11,3 121 (133) 05:19(04:43) 16,4(16,3)% 35(35)
119 Mo 22.04
2019
Wien
3x2000m
Trainer 21 70.0
20.7
10 11,0(11,0) 50:38 13,0 138 (165) 04:36(04:39) 17,9(15,4)% 66(66)
118 Mi 19.09
2018
St.Peter
Tempo/Warm
Trainer 21 68.8
20.3
80 10,9(10,9) 48:23 13,5 148 (162) 04:26(04:42) 17,0(15,1)% 108(108)
117 Mo 08.04
2019
Stadion-Bahn
Regen/Intervall/3x2000m
Racer Rot 70.3
20.8
20 10,9(10,9) 49:50 13,1 142 (166) 04:34(04:45) 15,8(13,9)% 78(78)
116 So 01.07
2018
Judenburg - Murwald
Sonne, Warm
Nimbus 19 69.8
20.6
70 10,7(10,7) 53:45 11,9 131 (149) 05:01(04:43) 16,4(13,8)% 47(47)
115 So 24.02
2019
Judenburg - Murwald
Kalt
Nimbus 19 69.8
20.6
55 10,7(10,7) 53:33 12,0 133 (151) 05:00(04:48) 14,4(13,2)% 50(50)
114 So 17.02
2019
Judenburg - Murwald
Sonne
Nimbus 19 70.4
20.8
40 10,6(10,6) 52:48 12,0 137 (152) 04:58(04:57) 10,9(13,1)% 57(57)
113 Fr 13.07
2018
St.Peter
Sonne, Warm
Nimbus 19 69.8
20.6
90 10,3(10,3) 49:03 12,6 140 (158) 04:45(04:45) 15,8(13,3)% 65(65)
112 Mo 11.02
2019
St.Peter
Wind
Nimbus 19 69.8
20.6
90 10,3(10,3) 50:24 12,3 143 (157) 04:53(04:59) 10,3(12,4)% 72(72)
111 Mi 13.03
2019
St.Peter
Schnee,Wind
Trainer 21 70.1
20.7
100 10,3(10,3) 45:10 13,7 154 (168) 04:23(04:47) 14,8(13,5)% 160(160)
110 So 07.04
2019
Judenburg - Murwald
---
Nimbus 20 70.9
20.9
65 10,3(10,3) 54:31 11,3 128 (145) 05:17(04:52) 12,8(13,5)% 39(39)
109 Do 05.07
2018
St.Peter
Warm
Nimbus 19 69.9
20.6
80 10,2(10,2) 47:33 12,9 145 (160) 04:39(04:50) 13,7(14,0)% 82(82)
108 Mo 25.03
2019
St.Peter
---
Nimbus 20 70.4
20.8
90 10,1(10,1) 50:30 12,0 138 (153) 04:59(04:54) 12,2(14,9)% 56(56)
107 Fr 08.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
40 10,1(10,1) 48:55 12,4 141 (154) 04:50(04:58) 10,8(15,8)% 65(65)
106 Di 21.08
2018
St.Peter
Sonne, Warm
Nimbus 19 69.9
20.6
80 10,1(20,2) 50:08 12,1 133 (150) 04:57(04:43) 16,5(17,5)% 48(141)
105 Mi 22.08
2018
St.Peter
Sonne, Warm, Tempo
Trainer 21 69.9
20.6
75 10,1(10,1) 45:55 13,2 147 (160) 04:32(04:47) 14,8(17,9)% 93(93)
104 Fr 07.09
2018
St.Peter
Sonne,Tempo
Trainer 21 70.3
20.8
70 10,1(10,1) 44:23 13,7 150 (162) 04:23(04:44) 16,2(18,4)% 115(115)
103 Do 30.08
2018
St.Peter
Tempo/Warm
Trainer 21 69.5
20.5
80 10,0(10,0) 44:38 13,4 145 (161) 04:27(04:37) 18,8(17,5)% 84(84)
102 Di 04.09
2018
St.Peter
Sonne
Trainer 21 70.0
20.7
130 10,0(10,0) 50:24 11,9 132 (159) 05:02(04:39) 18,0(17,3)% 45(45)
101 Sa 27.10
2018
St.Peter
Regen
Nimbus 19 67.7
20.0
90 10,0(10,0) 51:12 11,7 125 (146) 05:07(04:33) 20,6(17,5)% 37(37)
100 Do 01.11
2018
St.Peter
---
Nimbus 19 68.2
20.1
90 10,0(10,0) 49:56 12,0 130 (149) 04:59(04:37) 18,9(17,2)% 43(43)
99 Do 10.05
2018
St.Peter
---
Trainer 21 67.8
20.0
85 9,9(9,9) 51:49 11,5 125 (148) 05:14(04:40) 17,8(16,3)% 35(35)
98 Sa 12.01
2019
St.Peter
Wind
Nimbus 19 69.8
20.6
90 9,9(9,9) 52:00 11,4 133 (152) 05:15(04:58) 10,6(16,4)% 44(44)
97 Fr 14.09
2018
St.Peter
Tempo/Warm
Trainer 21 69.9
20.6
70 9,6(9,6) 42:15 13,6 148 (166) 04:24(04:40) 17,7(17,4)% 96(96)
96 So 21.10
2018
Judenburg - Murwald
---
Nimbus 19 68.8
20.3
50 9,6(9,6) 48:50 11,8 125 (140) 05:05(04:36) 19,5(16,4)% 35(35)
95 Do 22.11
2018
St.Peter
Regen
Nimbus 19 67.8
20.0
70 9,6(9,6) 47:26 12,1 131 (145) 04:56(04:38) 18,4(15,8)% 43(43)
94 Sa 09.02
2019
St.Peter
Wind
Nimbus 19 69.7
20.6
80 9,3(9,3) 44:27 12,6 142 (152) 04:46(04:50) 13,6(15,9)% 63(63)
93 Sa 12.05
2018
St.Peter
Sonne
Trainer 21 67.9
20.1
70 9,2(9,2) 47:37 11,6 125 (146) 05:10(04:38) 18,7(16,2)% 33(33)
92 Mi 03.10
2018
St.Peter
Kühl
Nimbus 20 68.3
20.2
75 9,2(9,2) 47:34 11,6 128 (146) 05:10(04:43) 16,3(16,7)% 36(36)
91 Sa 02.02
2019
St.Peter
Regen
Nimbus 19 69.8
20.6
75 9,2(9,2) 46:24 11,9 136 (157) 05:02(04:54) 12,2(16,4)% 47(47)
90 Mi 12.09
2018
St.Peter
Sonne
Nimbus 19 70.0
20.7
75 9,1(18,1) 46:59 11,6 129 (145) 05:09(04:45) 15,6(15,4)% 37(87)
89 Mo 10.09
2018
Stadion-Bahn
4x1000m
Trainer 21 70.0
20.7
25 9,0(9,0) 41:44 12,9 136 (169) 04:38(04:36) 19,3(15,4)% 50(50)
88 So 17.03
2019
Judenburg - Murwald
2x2000m
Trainer 21 70.1
20.7
50 9,0(9,0) 42:34 12,7 140 (166) 04:43(04:47) 15,0(15,1)% 57(57)
87 Di 09.10
2018
Stadion-Bahn
2x2000m
Trainer 21 69.2
20.4
20 8,9(8,9) 41:34 12,8 132 (161) 04:40(04:31) 21,8(15,8)% 43(43)
86 Sa 23.06
2018
St.Peter
---
Trainer 21 70.1
20.7
70 8,8(8,8) 45:06 11,7 131 (145) 05:07(04:48) 14,5(15,1)% 38(38)
85 Sa 05.01
2019
St.Peter
Starker Wind
Nimbus 19 70.1
20.7
70 8,8(8,8) 45:23 11,6 140 (151) 05:09(05:10) 6,5(14,5)% 51(51)
84 Sa 09.03
2019
St.Peter
Tempo
Trainer 21 70.0
20.7
70 8,8(8,8) 38:36 13,7 152 (166) 04:23(04:46) 15,3(16,1)% 116(116)
83 Do 27.09
2018
St.Peter
Sonne, Kühl
Trainer 21 68.5
20.2
60 8,8(8,8) 39:28 13,3 144 (158) 04:30(04:40) 17,8(16,8)% 69(69)
82 Fr 29.06
2018
St.Peter
Tempo
Nimbus 19 69.9
20.6
65 8,7(8,7) 39:34 13,2 142 (161) 04:32(04:37) 18,8(16,9)% 62(62)
81 Mo 09.07
2018
St.Peter
---
Trainer 21 ---
0.0
65 8,7(8,7) 41:10 12,7 138 (156) 04:43(04:40) 17,5(16,7)% 51(51)
80 Di 07.08
2018
St.Peter
Sonne, Warm
Trainer 21 70.5
20.8
65 8,7(8,7) 44:23 11,8 135 (150) 05:06(04:56) 11,4(16,6)% 43(43)
79 Mi 25.07
2018
St.Peter
Sonne, Warm
Trainer 21 69.9
20.6
60 8,6(8,6) 43:39 11,8 130 (143) 05:04(04:44) 16,0(16,6)% 36(36)
78 Fr 05.10
2018
St.Peter
Kühl
Trainer 20 68.5
20.2
60 8,6(8,6) 38:54 13,3 142 (153) 04:31(04:36) 19,2(16,2)% 62(62)
77 Do 11.10
2018
St.Peter
Sonne
Trainer 21 69.4
20.5
75 8,6(8,6) 43:43 11,8 128 (144) 05:05(04:38) 18,5(16,2)% 34(34)
76 Mo 14.05
2018
St.Peter
Warm
Nimbus 19 68.1
20.1
65 8,5(8,5) 41:42 12,2 133 (149) 04:54(04:40) 17,7(15,8)% 41(41)
75 Mo 30.04
2018
Stadion-Bahn
2x1600m
Trainer 21 67.8
20.0
30 8,2(8,2) 40:49 12,1 130 (153) 04:58(04:42) 16,7(15,2)% 35(35)
74 Mo 11.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
25 8,1(8,1) 40:03 12,1 137 (149) 04:56(04:56) 11,2(15,5)% 44(44)
73 So 12.08
2018
Judenburg - Murwald
Sonne, Warm
Trainer 21 70.8
20.9
35 8,1(8,1) 42:43 11,4 126 (142) 05:16(04:49) 14,0(16,3)% 30(30)
72 Do 24.05
2018
St.Peter
---
Nimbus 19 68.4
20.2
60 8,0(8,0) 41:17 11,6 125 (143) 05:09(04:37) 19,0(17,2)% 29(29)
71 Mo 28.05
2018
St.Peter
Sonne, Warm
Trainer 21 68.9
20.4
75 8,0(8,0) 41:33 11,6 128 (146) 05:11(04:43) 16,3(16,1)% 31(31)
70 Do 09.08
2018
Judenburg - Murwald
Intervall
Trainer 21 70.5
20.8
40 8,0(8,0) 39:24 12,2 135 (166) 04:55(04:49) 14,2(15,2)% 41(41)
69 Di 03.07
2018
Stadt
---
Trainer 21 69.8
20.6
55 7,6(7,6) 34:43 13,1 142 (162) 04:34(04:39) 18,2(16,1)% 54(54)
68 Mo 11.03
2019
Stadion-Bahn
2x1000m 1x800m
Trainer 21 70.0
20.7
30 7,6(7,6) 34:49 13,1 142 (166) 04:34(04:43) 16,3(16,6)% 54(54)
67 Mo 20.08
2018
Stadion-Bahn
2x1000m
Trainer 21 70.1
20.7
25 7,3(7,3) 34:30 12,7 134 (168) 04:43(04:37) 19,2(17,2)% 37(37)
66 Sa 09.06
2018
Waldsberg
Heiss
Nimbus 19 ---
0.0
35 7,2(7,2) 37:05 11,6 131 (149) 05:09(04:53) 12,5(17,6)% 31(31)
65 Di 01.01
2019
Stadt
---
Nimbus 19 70.3
20.8
55 7,2(7,2) 37:09 11,6 134 (145) 05:09(04:57) 11,0(17,5)% 34(34)
64 Mi 27.03
2019
Stadt
Wind
Nimbus 20 70.4
20.8
40 7,1(7,1) 37:10 11,5 122 (146) 05:14(04:36) 19,2(18,1)% 24(24)
63 Mo 03.09
2018
Stadion-Bahn
5x400m
Trainer 20 70.0
20.7
15 6,9(6,9) 32:33 12,7 131 (171) 04:43(04:31) 21,5(18,4)% 32(32)
62 Di 25.09
2018
Stadion-Bahn
5x400m
Trainer 20 70.1
20.7
25 6,9(6,9) 33:00 12,5 131 (165) 04:49(04:35) 19,7(17,9)% 31(31)
61 Di 14.08
2018
Stadion-Bahn
4x400m
Trainer 21 70.0
20.7
30 6,5(6,5) 32:28 12,0 125 (166) 04:59(04:31) 21,5(18,0)% 24(24)
60 Di 05.03
2019
Stadion-Bahn
4x400m
Trainer 21 70.0
20.7
30 6,5(6,5) 32:08 12,1 137 (173) 04:56(04:54) 12,0(16,4)% 35(35)
59 Sa 01.09
2018
Judenburg - Murwald
Regen
Nimbus 17/2 70.5
20.8
40 6,4(6,4) 34:02 11,3 125 (145) 05:19(04:47) 14,8(17,6)% 23(23)
58 Di 01.05
2018
Stadt
---
Trainer 21 68.1
20.1
35 6,0(6,0) 32:02 11,2 118 (134) 05:20(04:32) 21,0(16,6)% 18(18)
57 Mi 17.10
2018
Stadt
---
Nimbus 19 ---
0.0
25 6,0(12,0) 29:28 12,2 130 (142) 04:54(04:38) 18,6(15,7)% 26(52)
56 Fr 19.10
2018
Stadt
---
Nimbus 19 68.8
20.3
25 6,0(6,0) 29:19 12,3 129 (144) 04:53(04:34) 20,1(15,1)% 26(26)
55 So 03.03
2019
Stadt
Sonne
Nimbus 19 70.2
20.7
40 5,8(5,8) 29:12 11,9 136 (153) 05:02(04:55) 11,8(15,2)% 30(30)
54 Mi 31.10
2018
Stadt
Sonne
Nimbus 19 69.2
20.4
40 5,6(5,6) 28:42 11,7 125 (146) 05:07(04:36) 19,6(16,3)% 20(20)
53 Mo 31.12
2018
Stadt
---
Nimbus 19 70.5
20.8
35 5,6(5,6) 29:25 11,4 134 (145) 05:15(05:04) 8,4(16,4)% 26(26)
52 Di 26.02
2019
Stadt
Warm
Trainer 21 70.1
20.7
35 5,6(5,6) 26:25 12,7 140 (151) 04:43(04:45) 15,6(18,2)% 36(36)
51 Sa 23.03
2019
Stadt
Sonne
Trainer 21 70.4
20.8
35 5,6(5,6) 29:16 11,5 127 (150) 05:13(04:47) 15,0(17,6)% 21(21)
50 Do 04.04
2019
Stadt
Wind
Nimbus 20 69.8
20.6
35 5,6(5,6) 27:15 12,3 130 (145) 04:51(04:33) 20,7(17,5)% 25(25)
49 Sa 13.04
2019
Stadt
Kalt
Nimbus 20 69.8
20.6
30 5,6(5,6) 27:43 12,1 130 (144) 04:56(04:39) 18,2(16,6)% 24(24)
48 Di 04.12
2018
Stadt
Sonne
Trainer 21 68.9
20.4
35 5,5(11,0) 26:02 12,7 134 (148) 04:44(04:34) 20,4(16,9)% 28(55)
47 Do 06.12
2018
Stadt
---
Trainer 21 69.5
20.5
35 5,5(5,5) 26:29 12,5 133 (147) 04:48(04:36) 19,3(16,5)% 27(27)
46 Mo 14.01
2019
Stadt
Wind
Nimbus 20 69.9
20.6
35 5,5(5,5) 26:13 12,6 143 (157) 04:46(04:54) 12,0(16,8)% 39(39)
45 Mo 18.02
2019
Stadt
Sonne
Nimbus 19 70.2
20.7
35 5,5(5,5) 23:50 13,8 154 (164) 04:20(04:48) 14,4(16,2)% 87(87)
44 Sa 06.04
2019
Stadt
---
Trainer 21 71.0
21.0
35 5,5(5,5) 26:05 12,7 140 (153) 04:44(04:47) 15,0(16,7)% 35(35)
43 So 07.10
2018
Stadt
Regen
Trainer 21 69.3
20.5
30 5,4(5,4) 26:46 12,1 128 (141) 04:57(04:35) 20,0(16,7)% 22(22)
42 Fr 26.10
2018
Stadt
---
Trainer 21 67.9
20.1
30 5,4(5,4) 26:53 12,1 129 (148) 04:58(04:38) 18,5(16,1)% 23(23)
41 Mo 29.10
2018
Stadt
Nebel
Trainer 21 68.2
20.1
30 5,4(5,4) 25:35 12,7 133 (143) 04:44(04:33) 20,8(15,7)% 27(27)
40 So 30.12
2018
Stadt
---
Nimbus 19 70.5
20.8
35 5,4(5,4) 27:34 11,8 138 (145) 05:06(05:04) 8,5(15,0)% 29(29)
39 So 27.01
2019
Stadt
Kalt
Nimbus 19 69.9
20.6
30 5,4(5,4) 24:48 13,1 141 (153) 04:35(04:40) 17,6(17,0)% 37(37)
38 So 03.02
2019
Stadt
Regen
Nimbus 19 70.0
20.7
35 5,4(5,4) 25:40 12,6 140 (152) 04:45(04:47) 14,8(17,3)% 34(34)
37 Sa 16.03
2019
Stadt
---
Nimbus 19 70.2
20.7
30 5,4(5,4) 26:55 12,0 131 (149) 04:59(04:43) 16,6(17,9)% 24(24)
36 Do 21.03
2019
Stadt
Sonne
Trainer 21 70.0
20.7
35 5,4(5,4) 26:08 12,4 136 (153) 04:50(04:44) 16,1(17,7)% 29(29)
35 Fr 22.06
2018
Stadt
---
Trainer 21 71.0
21.0
30 5,3(5,3) 26:52 11,8 129 (142) 05:04(04:43) 16,5(17,0)% 22(22)
34 Di 17.07
2018
Stadt
---
Trainer 21 69.9
20.6
30 5,3(10,6) 27:11 11,7 123 (137) 05:07(04:33) 20,7(16,1)% 18(37)
33 Sa 21.07
2018
Judenburg - Murwald
Regen
Nimbus 19 ---
0.0
35 5,3(5,3) 27:15 11,7 125 (138) 05:08(04:37) 19,0(15,9)% 19(19)
32 Do 16.08
2018
Stadt
Sonne
Trainer 21 70.7
20.9
30 5,3(5,3) 24:40 12,9 138 (151) 04:39(04:38) 18,6(16,0)% 32(32)
31 Mi 28.11
2018
Stadt
Sonne, Kalt
Trainer 21 68.2
20.1
35 5,3(5,3) 26:01 12,2 135 (151) 04:54(04:46) 15,4(16,0)% 27(27)
30 Mi 02.01
2019
Stadt
Schnee
Nimbus 19 70.8
20.9
35 5,3(5,3) 26:45 11,9 135 (149) 05:02(04:54) 12,2(17,1)% 26(26)
29 Di 08.01
2019
Stadt
Kalt
Nimbus 19 70.5
20.8
30 5,3(5,3) 26:20 12,1 138 (151) 04:58(04:57) 11,1(18,4)% 30(30)
28 Di 22.05
2018
Stadt
---
Trainer 21 68.4
20.2
30 5,2(5,2) 26:22 11,8 126 (139) 05:04(04:36) 19,3(20,2)% 20(20)
27 Mi 11.07
2018
Stadt
---
Trainer 21 70.4
20.8
30 5,2(5,2) 23:10 13,5 143 (159) 04:27(04:36) 19,6(20,1)% 40(40)
26 Do 19.07
2018
Stadt
Sonne
Trainer 21 69.8
20.6
30 5,2(5,2) 24:06 12,9 139 (151) 04:38(04:39) 18,3(19,5)% 32(32)
25 Di 24.07
2018
Stadt
Sonne, Warm
Nimbus 19 69.9
20.6
30 5,2(5,2) 24:22 12,8 133 (145) 04:41(04:30) 22,2(18,6)% 26(26)
24 Fr 24.08
2018
Stadt
Sonne
Trainer 21 70.3
20.8
30 5,2(5,2) 24:29 12,7 135 (150) 04:42(04:35) 19,9(17,2)% 28(28)
23 Di 23.10
2018
Stadt
---
Trainer 21 68.6
20.3
30 5,2(5,2) 24:48 12,6 131 (144) 04:46(04:30) 21,9(16,6)% 24(24)
22 Fr 02.11
2018
Stadt
Sonne
Trainer 21 68.8
20.3
30 5,2(5,2) 24:21 12,8 137 (146) 04:40(04:37) 18,8(15,9)% 30(30)
21 Di 20.11
2018
Stadt
Kalt
Nimbus 19 67.9
20.1
35 5,2(5,2) 26:14 11,9 131 (142) 05:02(04:45) 15,7(15,9)% 23(23)
20 So 20.01
2019
Stadt
Sonne, Kalt
Nimbus 19 70.7
20.9
30 5,2(5,2) 24:59 12,5 140 (156) 04:48(04:51) 13,3(16,1)% 32(32)
19 Di 08.05
2018
Stadt
---
Trainer 21 69.0
20.4
30 5,1(5,1) 25:29 12,0 134 (145) 04:59(04:50) 13,8(16,5)% 25(25)
18 Mi 16.05
2018
Stadt
---
Trainer 21 68.9
20.4
30 5,1(5,1) 26:36 11,5 126 (138) 05:12(04:44) 16,0(17,8)% 19(19)
17 So 01.07
2018
Stadt
---
Trainer 21 70.1
20.7
30 5,1(5,1) 24:18 12,6 136 (149) 04:45(04:40) 17,6(17,1)% 28(28)
16 Do 26.07
2018
Stadt
Sonne, Warm
Trainer 21 70.0
20.7
30 5,1(5,1) 24:46 12,4 132 (144) 04:51(04:37) 18,9(16,7)% 24(24)
15 Fr 10.08
2018
Stadt
Sonne, Kalt
Trainer 21 70.5
20.8
30 5,1(5,1) 24:15 12,6 137 (152) 04:45(04:42) 17,0(17,2)% 29(29)
14 Mi 15.08
2018
Stadt
Sonne
Trainer 21 70.7
20.9
30 5,1(5,1) 25:41 11,9 131 (148) 05:02(04:45) 15,5(17,0)% 22(22)
13 Mo 24.09
2018
Wien
Wind
Trainer 21 69.8
20.6
15 5,1(5,1) 25:14 12,1 125 (139) 04:56(04:31) 21,8(18,7)% 19(19)
12 Mi 16.01
2019
Stadt
Kalt
Nimbus 19 69.9
20.6
35 5,0(5,0) 23:54 12,6 143 (158) 04:46(04:54) 12,0(18,7)% 36(36)
11 Do 24.01
2019
Stadt
Kalt,Schnee
Nimbus 19 70.0
20.7
20 4,5(4,5) 21:35 12,4 136 (144) 04:51(04:47) 14,9(19,6)% 24(24)
10 So 23.09
2018
Stadt
Regen
Nimbus 19 69.0
20.4
20 4,4(4,4) 21:01 12,6 130 (139) 04:46(04:30) 22,1(20,1)% 20(20)
9 Fr 30.11
2018
Stadt
Kalt
Nimbus 19 68.7
20.3
30 4,4(4,4) 20:41 12,8 141 (151) 04:42(04:45) 15,4(19,9)% 29(29)
8 Mi 23.05
2018
Red Bull Ring
---
Hyperspeed 2 ---
0.0
65 4,3(4,3) 16:06 16,0 168 (181) 03:44(04:22) 25,9(20,6)% 298(298)
7 Sa 13.10
2018
Stadt
Nebel
Nimbus 19 68.5
20.2
25 4,3(4,3) 21:19 12,1 126 (137) 04:57(04:30) 22,0(18,9)% 17(17)
6 Mo 15.10
2018
Stadt
---
Nimbus 19 69.5
20.5
25 4,3(4,3) 21:39 11,9 129 (140) 05:02(04:41) 17,3(18,3)% 18(18)
5 Do 25.10
2018
Stadt
Sonne
Nimbus 19 67.9
20.1
20 4,3(8,6) 20:59 12,3 132 (143) 04:52(04:40) 17,7(18,6)% 20(41)
4 So 28.10
2018
Stadt
Regen
Nimbus 19 68.6
20.3
20 4,3(4,3) 20:15 12,7 133 (145) 04:42(04:32) 21,1(18,8)% 21(21)
3 Sa 29.09
2018
Stadt
---
Nimbus 19 ---
0.0
20 4,2(4,2) 20:01 12,6 133 (145) 04:45(04:35) 19,7(17,7)% 21(21)
2 Sa 05.05
2018
Stadt
---
Trainer 21 67.5
19.9
20 4,1(4,1) 21:41 11,3 124 (139) 05:17(04:45) 15,8(15,8)% 14(14)
1 So 04.11
2018
Stadt
---
Trainer 21 68.9
20.4
15 4,0(4,0) 18:56 12,7 133 (145) 04:44(04:35) 20,0(0,0)% 20(20)