Trainings Datenbank
Name: Herbert Ernst
Alter: 56.32
Grösse: 1.84

letztes Software Update: 12.05.2020
Training speichern: alle Felder ausfüllen + speichern
Training löschen: Strecke leer + Löschdatum + speichern

Strecke: Info: Schuh: Fujitrabuco Lyte
Hm: km: Zeit:
Puls: Pmax: kg:
Datum: Pass:
Zeitraum (Monate): Strecke:

Statistik:
Trains/Wo
3,7
Trains/Mo
16,2
km/Wo
38,8
km/Mo
168,7
km ges
2.013,5
km Ø
10,4
Zeit Ø
54:39
Puls Ø
133,7
Pace-Ref
05:21

BMI für 70.6 kg
Normalgewicht Übergewicht Fettleibigkeit
19
64.3
20
67.7
21
71.1
22
74.5
23
77.9
24
81.3
25
84.6
26
88.0
27
91.4
28
94.8
29
98.2
30
101.6
31
105.0
32
108.3
33
111.7
34
115.1

Läufe:
Nr Datum Strecke
Infos
Schuhe kg
BMI
Hm km
Woche
Zeit km/h Puls
Pmax
Pace
Norm
Form (Ø)
Best/6
Greif
Woche
193 Mi 25.12
2019
Wien
---
Nimbus 20 70.5
20.8
25 8,10(8,1) 46:31 10,4 115 (139) 05:44(04:41) 14,5(15,2)%
6/6
21(21)
192 Do 05.09
2019
Stadt
Sonne
Nimbus 21 69.9
20.6
30 5,10(5,1) 27:35 11,1 116 (133) 05:24(04:33) 17,6(14,7)%
5/6
15(15)
191 Mi 14.08
2019
Mariatrost
Warm
Nimbus 21 71.0
21.0
150 11,10(11,1) 1:05:52 10,1 119 (144) 05:56(04:40) 14,8(14,5)%
4/6
31(31)
190 Mo 29.06
2020
Waldheim - St.Anna
---
Salomon SC4 69.5
20.5
20 6,11(6,1) 31:08 11,8 120 (141) 05:05(04:30) 18,8(14,3)%
3/6
20(20)
189 Sa 23.05
2020
Hölzlkögel*
---
Salomon SC4 68.4
20.2
550 12,91(12,9) 1:28:34 8,7 121 (157) 06:51(00:00) 0,0(0,0)%
0/6
0(0)
188 Sa 11.07
2020
Stadt
---
Nimbus 21/2 70.0
20.7
20 4,33(4,3) 22:49 11,4 122 (129) 05:16(04:43) 13,6(13,7)%
2/6
15(15)
187 So 25.08
2019
Judenburg - Murwald
---
Nimbus 20 70.0
20.7
70 11,20(11,2) 59:56 11,2 123 (145) 05:21(04:46) 12,2(14,5)%
4/6
38(38)
186 So 26.04
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
55 9,10(9,1) 48:59 11,1 123 (140) 05:22(04:49) 11,2(15,2)%
6/6
31(31)
185 So 10.05
2020
Stadt
---
Nimbus 20 68.5
20.2
30 5,20(5,2) 26:35 11,7 123 (134) 05:06(04:35) 16,7(14,8)%
6/6
18(18)
184 So 08.03
2020
Judenburg - Murwald
Sonne
Nimbus 21 68.9
20.4
95 13,20(13,2) 1:10:07 11,3 124 (141) 05:18(04:44) 13,3(14,1)%
6/6
46(46)
183 Mi 04.09
2019
St.Peter
Sonne
Nimbus 21 70.1
20.7
70 8,70(8,7) 44:49 11,6 125 (165) 05:09(04:39) 15,0(13,3)%
6/6
32(32)
182 Sa 05.10
2019
Stadt
---
Racer Rot 70.9
20.9
20 4,40(4,4) 21:41 12,2 125 (145) 04:55(04:31) 18,5(12,1)%
6/6
17(17)
181 Do 31.10
2019
St.Peter
Kalt
Nimbus 20 70.9
20.9
60 8,80(8,8) 44:33 11,9 125 (143) 05:03(04:36) 16,5(10,1)%
3/6
33(33)
180 So 23.02
2020
Judenburg - Murwald
---
Nimbus 21 69.1
20.4
90 13,00(13,0) 1:13:19 10,6 125 (144) 05:38(04:56) 8,6(9,1)%
0/6
44(44)
179 Sa 29.02
2020
Stadt
Kalt
Nimbus 21 68.9
20.4
30 5,70(5,7) 29:42 11,5 125 (140) 05:12(04:46) 12,4(9,9)%
1/6
21(21)
178 Sa 01.08
2020
Stadt
Warm
Racer Rot 70.6
20.9
20 4,16(4,2) 22:25 11,1 125 (136) 05:23(04:55) 8,8(9,6)%
0/6
15(15)
177 Di 06.08
2019
St.Peter
Warm
Nimbus 20 71.1
21.0
65 8,70(24,2) 48:22 10,8 126 (148) 05:33(04:59) 7,6(10,2)%
0/6
31(88)
176 Mi 07.08
2019
Wien
Warm
Nimbus 20 71.1
21.0
25 10,50(15,5) 57:19 11,0 126 (146) 05:27(05:02) 6,4(10,4)%
0/6
38(57)
175 Fr 09.08
2019
Stadt
Sonne
Trainer 21 71.6
21.1
30 5,00(5,0) 26:17 11,4 126 (138) 05:15(04:50) 10,9(11,8)%
0/6
19(19)
174 Do 16.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
20.2
35 7,90(16,9) 40:18 11,8 126 (145) 05:06(04:43) 13,6(12,6)%
2/6
30(64)
173 So 19.04
2020
Judenburg - Murwald
---
Nimbus 20 68.0
20.1
45 9,00(9,0) 47:20 11,4 126 (143) 05:15(04:51) 10,4(12,6)%
2/6
34(34)
172 Sa 25.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.1
19.8
75 16,70(16,7) 1:28:15 11,4 126 (140) 05:17(04:47) 12,1(12,9)%
5/6
62(62)
171 Di 28.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.3
20.2
55 9,00(9,0) 48:07 11,2 126 (143) 05:20(04:54) 9,1(12,8)%
5/6
33(33)
170 Mo 04.05
2020
Stadt
Kalt
Nimbus 20 68.5
20.2
30 5,22(15,0) 26:30 11,8 126 (137) 05:04(04:40) 14,7(13,2)%
6/6
20(58)
169 Di 05.05
2020
Judenburg - Murwald
---
Nimbus 20 68.5
20.2
55 9,78(9,8) 49:06 12,0 126 (144) 05:01(04:37) 15,9(12,8)%
4/6
38(38)
168 Sa 18.07
2020
Judenburg - Fisching
leichter Regen
Trainer 21 69.5
20.5
110 18,05(18,1) 1:35:26 11,3 126 (145) 05:17(04:44) 13,3(11,9)%
1/6
67(67)
167 Sa 14.03
2020
Maria Buch Runde
Longjog
Nimbus 21 68.9
20.4
120 20,20(20,2) 1:47:25 11,3 127 (143) 05:19(04:46) 12,4(11,5)%
0/6
77(77)
166 So 05.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 21 68.2
20.1
55 9,90(9,9) 51:13 11,6 127 (143) 05:10(04:48) 11,6(12,5)%
1/6
39(39)
165 So 17.05
2020
Stadt
---
Nimbus 20 68.8
20.3
20 5,20(5,2) 26:51 11,6 127 (135) 05:09(04:49) 11,0(12,1)%
0/6
20(20)
164 Sa 20.06
2020
Judenburg - Fisching
---
Nimbus 21/2 69.0
20.4
110 17,50(17,5) 1:32:32 11,3 127 (142) 05:17(04:46) 12,2(12,8)%
2/6
67(67)
163 Di 07.07
2020
Stadt
---
Nimbus 21 70.0
20.7
30 5,14(9,8) 26:45 11,5 127 (139) 05:12(04:49) 11,1(13,0)%
4/6
20(38)
162 Mi 08.07
2020
Stadt
Sonne
Trainer 24 70.0
20.7
20 4,70(4,7) 24:21 11,6 127 (138) 05:10(04:50) 10,9(14,1)%
5/6
18(18)
161 Sa 25.07
2020
Stadt
---
Trainer 24 70.0
20.7
30 5,44(5,4) 26:31 12,3 127 (138) 04:52(04:31) 18,4(14,2)%
6/6
22(22)
160 Mi 09.10
2019
Judenburg - Murwald
Sonne
Nimbus 21 70.6
20.9
55 11,10(11,1) 58:21 11,4 128 (143) 05:15(04:54) 9,1(12,6)%
2/6
44(44)
159 So 03.11
2019
Judenburg - Murwald
2x1000m
Trainer 21 70.7
20.9
35 6,60(6,6) 32:47 12,1 128 (165) 04:58(04:39) 15,2(12,9)%
4/6
28(28)
158 Sa 09.11
2019
Judenburg - Fisching
Regen/Wind
Nimbus 20 70.2
20.7
145 19,30(19,3) 1:41:18 11,4 128 (145) 05:14(04:43) 13,4(12,6)%
2/6
76(76)
157 So 19.01
2020
St.Peter
---
Nimbus 20 69.5
20.5
65 8,80(8,8) 43:06 12,3 128 (147) 04:53(04:33) 17,8(12,8)%
2/6
37(37)
156 So 01.03
2020
St.Peter
Kalt
Nimbus 21 68.5
20.2
145 14,30(14,3) 1:16:02 11,3 128 (145) 05:19(04:48) 11,4(12,2)%
1/6
56(56)
155 So 15.03
2020
Judenburg - Murwald
---
Nimbus 20 69.0
20.4
85 10,10(10,1) 54:00 11,2 128 (143) 05:20(04:56) 8,4(11,9)%
0/6
39(39)
154 Mo 30.03
2020
Judenburg - Murwald
Kalt,Schnee
Nimbus 21 68.2
20.1
30 6,00(19,7) 30:54 11,7 128 (145) 05:09(04:49) 11,0(13,1)%
0/6
24(81)
153 Di 31.03
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
35 6,70(13,7) 33:41 11,9 128 (144) 05:01(04:42) 13,8(14,4)%
6/6
28(57)
152 Mi 01.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
35 7,00(7,0) 34:57 12,0 128 (147) 04:59(04:41) 14,5(14,2)%
6/6
29(29)
151 Sa 09.05
2020
Judenburg - Fisching
Longjog
Nimbus 20 67.7
20.0
120 20,10(20,1) 1:44:42 11,5 128 (147) 05:12(04:42) 13,8(13,4)%
3/6
80(80)
150 Mi 20.05
2020
Judenburg - Murwald
---
Nimbus 20 68.9
20.4
85 10,00(16,1) 52:49 11,4 128 (142) 05:16(04:53) 9,8(13,6)%
4/6
39(64)
149 Do 21.05
2020
Stadt
---
Nimbus 21/2 69.0
20.4
30 6,06(6,1) 29:52 12,2 128 (145) 04:55(04:37) 15,9(13,4)%
4/6
25(25)
148 So 28.06
2020
Waldheim Zirbitz*
Sonne
Lowa 69.5
20.5
745 11,72(11,7) 2:10:11 5,4 128 (164) 11:06(00:00) 0,0(0,0)%
0/6
0(0)
147 Mo 27.07
2020
Stadt
---
Racer Rot 69.5
20.5
30 6,00(6,0) 28:56 12,4 128 (143) 04:49(04:31) 18,5(13,6)%
6/6
26(26)
146 So 11.08
2019
St.Peter
---
Nimbus 21 71.0
21.0
105 12,50(12,5) 1:04:26 11,6 129 (151) 05:09(04:46) 12,5(12,1)%
6/6
52(52)
145 Do 12.09
2019
St.Peter
Sonne
Nimbus 20 70.5
20.8
60 8,70(8,7) 45:13 11,5 129 (147) 05:11(04:52) 10,0(11,2)%
5/6
36(36)
144 Mi 15.01
2020
Stadt
Sonne, Kalt
Nimbus 20 69.3
20.5
40 5,70(5,7) 28:20 12,1 129 (143) 04:58(04:39) 15,0(11,5)%
6/6
24(24)
143 Mi 26.02
2020
Rothenthurm
Kalt,Windig
Nimbus 20 69.5
20.5
60 9,00(9,0) 47:24 11,4 129 (147) 05:16(04:56) 8,4(10,9)%
5/6
36(36)
142 Mi 25.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 68.2
20.1
40 6,00(15,1) 29:12 12,3 129 (149) 04:52(04:34) 17,3(11,2)%
5/6
26(63)
141 So 29.03
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.8
20.3
50 9,10(9,1) 47:13 11,6 129 (148) 05:11(04:53) 9,5(9,8)%
2/6
37(37)
140 So 12.04
2020
Judenburg - Murwald
Sonne
Nimbus 21 68.1
20.1
45 10,80(10,8) 57:21 11,3 129 (147) 05:18(05:01) 6,7(9,5)%
0/6
43(43)
139 Mo 20.04
2020
Judenburg - Murwald
Kalt
Nimbus 20 68.3
20.2
25 6,88(6,9) 34:38 11,9 129 (142) 05:02(04:47) 12,0(10,2)%
1/6
29(29)
138 Fr 03.07
2020
Stadt
---
Racer Rot 69.9
20.6
20 4,55(4,6) 23:07 11,8 129 (144) 05:04(04:48) 11,4(9,6)%
0/6
19(19)
137 Mo 13.07
2020
Stadt
---
Racer Rot 70.1
20.7
20 5,06(16,2) 25:59 11,7 129 (145) 05:08(04:52) 10,0(10,3)%
0/6
21(66)
136 Mi 15.07
2020
Judenburg - Murwald
---
Nimbus 21 70.1
20.7
100 11,13(11,1) 58:56 11,3 129 (146) 05:17(04:54) 9,3(11,4)%
0/6
45(45)
135 Do 08.08
2019
Stadt
---
Trainer 21 71.6
21.1
30 5,20(5,2) 27:14 11,5 130 (149) 05:14(04:58) 7,8(12,6)%
2/6
22(22)
134 Sa 14.09
2019
Judenburg - Fisching
Sonne
Nimbus 20 69.9
20.6
150 19,70(19,7) 1:44:14 11,3 130 (153) 05:17(04:50) 10,9(13,2)%
3/6
82(82)
133 Mi 18.09
2019
St.Peter
Sonne
Nimbus 20 70.2
20.7
75 9,20(13,5) 48:28 11,4 130 (149) 05:16(04:57) 8,2(13,5)%
4/6
38(57)
132 Do 19.09
2019
Stadt
Sonne
Fuji Racer3 70.0
20.7
20 4,30(4,3) 20:51 12,4 130 (145) 04:50(04:37) 15,9(14,5)%
6/6
19(19)
131 Fr 01.11
2019
Judenburg - Fisching
Kalt,Windig
Nimbus 20 70.7
20.9
140 18,90(18,9) 1:35:07 11,9 130 (157) 05:01(04:36) 16,2(13,6)%
6/6
82(82)
130 So 10.11
2019
Judenburg - Murwald
Kalt,Windig
Nimbus 21 70.5
20.8
125 15,20(15,2) 1:15:45 12,0 130 (160) 04:59(04:36) 16,4(12,3)%
5/6
67(67)
129 Sa 25.01
2020
Judenburg - Murwald
Kalt
Nimbus 20 69.3
20.5
105 14,60(20,8) 1:15:28 11,6 130 (150) 05:10(04:48) 11,5(10,8)%
1/6
62(89)
128 So 26.01
2020
Stadt
Kalt
Nimbus 20 69.8
20.6
55 6,20(6,2) 31:25 11,8 130 (147) 05:04(04:45) 12,8(10,7)%
0/6
27(27)
127 Mo 23.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 67.9
20.1
30 6,00(6,0) 29:30 12,2 130 (150) 04:55(04:41) 14,5(11,2)%
0/6
27(27)
126 Sa 04.04
2020
Judenburg - Fisching
Sonne, Kalt
Nimbus 20 67.9
20.1
75 16,70(16,7) 1:27:02 11,5 130 (144) 05:12(04:52) 10,1(11,3)%
0/6
70(70)
125 Mi 08.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.2
20.1
55 10,60(26,6) 55:00 11,6 130 (144) 05:11(04:55) 8,7(12,2)%
0/6
45(111)
124 Sa 11.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 69.0
20.4
75 16,00(16,0) 1:25:18 11,3 130 (145) 05:19(04:59) 7,4(12,8)%
3/6
66(66)
123 Mo 11.05
2020
Judenburg - Murwald
---
Nimbus 20 67.8
20.0
50 9,00(9,0) 45:50 11,8 130 (146) 05:05(04:50) 10,8(13,8)%
5/6
39(39)
122 So 24.05
2020
Stadt
Windig
Nimbus 20 68.5
20.2
20 4,34(4,3) 21:07 12,3 130 (142) 04:51(04:38) 15,5(14,7)%
6/6
20(20)
121 Sa 24.08
2019
Gaberl - Salzstiegl und retour
Nebel
Nimbus 20 70.1
20.7
305 17,00(17,0) 1:28:55 11,5 131 (159) 05:13(04:38) 15,4(13,7)%
6/6
73(73)
120 Sa 12.10
2019
Judenburg - Fisching
Sonne, Wind
Nimbus 20 70.3
20.8
130 18,50(18,5) 1:32:40 12,0 131 (149) 05:00(04:38) 15,5(12,7)%
5/6
83(83)
119 Mi 23.10
2019
St.Peter
Sonne
Nimbus 20 70.3
20.8
60 8,60(8,6) 43:08 12,0 131 (150) 05:00(04:46) 12,3(12,7)%
6/6
39(39)
118 Sa 02.11
2019
St.Peter
Kalt,Windig
Nimbus 20 71.0
21.0
30 5,50(5,5) 27:06 12,2 131 (143) 04:55(04:43) 13,6(11,8)%
2/6
25(25)
117 Mi 06.11
2019
Stadt
---
Nimbus 20 70.9
20.9
35 5,50(5,5) 26:35 12,4 131 (145) 04:50(04:36) 16,2(11,6)%
1/6
26(26)
116 So 17.11
2019
Judenburg - Murwald
---
Nimbus 21 69.7
20.6
140 17,80(17,8) 1:34:30 11,3 131 (150) 05:18(04:54) 9,1(12,0)%
4/6
76(76)
115 Do 28.11
2019
St.Peter
Regen
Trainer 21 69.5
20.5
70 8,70(8,7) 45:01 11,6 131 (150) 05:10(04:54) 9,3(12,4)%
5/6
38(38)
114 Sa 04.01
2020
Judenburg - Fisching
Kalt
Nimbus 20 69.8
20.6
130 19,90(19,9) 1:39:41 12,0 131 (152) 05:00(04:37) 15,8(12,4)%
6/6
90(90)
113 So 16.02
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
85 13,00(13,0) 1:09:07 11,3 131 (149) 05:19(05:01) 6,7(11,0)%
0/6
55(55)
112 Sa 07.03
2020
Stadt
---
Nimbus 21 69.5
20.5
20 5,50(5,5) 27:11 12,1 131 (141) 04:56(04:46) 12,4(11,9)%
3/6
25(25)
111 Mi 22.04
2020
Judenburg - Murwald
Sonne
Nimbus 20 68.4
20.2
25 5,20(5,2) 24:25 12,8 131 (151) 04:41(04:30) 18,8(12,0)%
3/6
25(25)
110 So 31.05
2020
Hölzlkogelrunde*
---
Salomon SC4 68.2
20.1
735 15,55(15,6) 1:49:37 8,5 131 (162) 07:02(00:00) 0,0(0,0)%
0/6
0(0)
109 Mo 30.09
2019
Maria Buch Runde
Longjog/HM
Nimbus 20 69.9
20.6
155 22,60(28,7) 1:58:12 11,5 132 (152) 05:13(04:49) 11,1(11,5)%
0/6
101(129)
108 Do 03.10
2019
Stadt
Kalt,Windig
Nimbus 20 70.9
20.9
45 6,10(6,1) 31:11 11,7 132 (147) 05:06(04:53) 9,5(11,6)%
0/6
28(28)
107 Sa 14.12
2019
Judenburg - Murwald
Schnee,Kalt
Salomon SC4 68.8
20.3
170 20,20(20,2) 1:49:43 11,0 132 (154) 05:25(04:59) 7,6(12,5)%
1/6
87(87)
106 Di 17.12
2019
St.Peter
---
Nimbus 21 69.1
20.4
75 9,10(23,6) 45:43 11,9 132 (147) 05:01(04:47) 11,8(12,5)%
1/6
42(109)
105 Sa 21.12
2019
Judenburg - Murwald
Regen
Nimbus 20 69.5
20.5
135 14,50(14,5) 1:13:26 11,8 132 (155) 05:03(04:44) 13,0(12,7)%
4/6
67(67)
104 Mi 01.01
2020
Stadt
Sonne, Kalt
Nimbus 20 70.0
20.7
50 6,00(16,3) 29:01 12,4 132 (150) 04:50(04:36) 16,2(12,6)%
2/6
29(77)
103 So 05.01
2020
St.Peter
Sonne, Kalt
Nimbus 21 70.5
20.8
85 10,30(10,3) 51:56 11,9 132 (147) 05:02(04:48) 11,5(12,0)%
0/6
48(48)
102 Sa 11.01
2020
Maria Buch Runde
Longjog/HM
Nimbus 20 69.7
20.6
140 23,20(23,2) 1:57:07 11,9 132 (151) 05:02(04:39) 15,0(12,6)%
0/6
107(107)
101 Di 04.02
2020
Stadt
Polar V
Nimbus 20 69.0
20.4
30 5,70(5,7) 29:22 11,6 132 (145) 05:09(04:58) 7,7(12,6)%
0/6
26(26)
100 Do 02.04
2020
Judenburg - Murwald
Sonne, Kalt
Nimbus 20 68.2
20.1
80 8,20(8,2) 41:10 12,0 132 (149) 05:01(04:45) 12,6(14,3)%
0/6
38(38)
99 Di 14.04
2020
Judenburg - Murwald
Windig
Nimbus 20 68.7
20.3
35 6,00(6,0) 29:39 12,1 132 (150) 04:56(04:45) 12,5(14,7)%
6/6
28(28)
98 So 07.06
2020
Tschu Tschu Fohnsdorferhütte*
Berg Longjog
Salomon SC4 69.3
20.5
790 16,20(16,2) 1:57:36 8,3 132 (164) 07:15(00:00) 0,0(0,0)%
0/6
0(0)
97 Do 11.06
2020
Hölzlkogel*
---
Salomon SC4 69.0
20.4
515 10,70(10,7) 1:20:14 8,0 132 (165) 07:29(00:00) 0,0(0,0)%
0/6
0(0)
96 So 21.06
2020
Hölzlkogl*
Berg Tempolauf
Salomon SC4 70.2
20.7
510 10,26(10,3) 1:19:24 7,8 132 (167) 07:44(00:00) 0,0(0,0)%
0/6
0(0)
95 Sa 27.06
2020
Bocksruckrunde*
Warm
Salomon SC4 69.5
20.5
1030 21,62(21,6) 2:36:00 8,3 132 (166) 07:12(00:00) 0,0(0,0)%
0/6
0(0)
94 Mo 07.10
2019
Maria Buch Runde
Kalt
Nimbus 20 70.5
20.8
145 22,60(22,6) 1:55:26 11,7 133 (149) 05:06(04:45) 12,7(14,5)%
6/6
106(106)
93 So 01.12
2019
Judenburg - Fisching
Kalt,Windig
Nimbus 20 70.3
20.8
140 19,70(19,7) 1:38:07 12,0 133 (149) 04:58(04:40) 14,9(13,4)%
6/6
95(95)
92 So 29.12
2019
Stadt
Kalt
Nimbus 21 71.6
21.1
20 4,40(4,4) 20:56 12,6 133 (143) 04:45(04:38) 15,4(12,2)%
6/6
22(22)
91 Fr 03.01
2020
Stadt
Kalt
Nimbus 20 70.4
20.8
30 4,40(4,4) 20:41 12,8 133 (143) 04:42(04:32) 17,9(11,3)%
5/6
23(23)
90 Do 09.01
2020
St.Peter
Wind
Nimbus 20 70.3
20.8
70 8,90(8,9) 43:14 12,4 133 (152) 04:51(04:40) 14,6(10,0)%
3/6
44(44)
89 Sa 18.01
2020
Judenburg - Fisching
Schnee,Kalt
Nimbus 21 69.3
20.5
130 18,70(18,7) 1:35:40 11,7 133 (149) 05:06(04:48) 11,4(9,4)%
1/6
88(88)
88 Sa 21.03
2020
Judenburg - Murwald
---
Nimbus 20 67.8
20.0
60 16,30(25,4) 1:25:38 11,4 133 (151) 05:15(05:03) 6,2(9,3)%
0/6
75(118)
87 So 22.03
2020
Judenburg - Murwald
Kalt
Nimbus 21 67.9
20.1
50 9,10(9,1) 46:26 11,8 133 (149) 05:06(04:57) 8,0(9,5)%
0/6
43(43)
86 Sa 28.03
2020
Judenburg - Murwald
Sonne
Nimbus 20 67.7
20.0
80 16,30(16,3) 1:23:09 11,8 133 (146) 05:06(04:52) 9,9(11,2)%
0/6
77(77)
85 Fr 01.05
2020
Judenburg - Fisching
---
Nimbus 20 67.8
20.0
135 18,90(18,9) 1:37:55 11,6 133 (155) 05:10(04:52) 10,1(12,1)%
0/6
88(88)
84 Sa 16.05
2020
Judenburg-Maxlaunkircherl
Longjog
Nimbus 20 67.9
20.1
230 24,77(24,8) 2:10:59 11,3 133 (151) 05:17(04:49) 11,0(13,3)%
4/6
113(113)
83 Di 30.06
2020
Stadt
---
Trainer 24 69.4
20.5
30 5,65(5,7) 28:05 12,1 133 (148) 04:58(04:50) 10,8(13,0)%
2/6
27(27)
82 Mi 25.09
2019
St.Peter
Regen
Trainer 21 70.5
20.8
70 9,20(9,2) 47:19 11,7 134 (153) 05:08(04:59) 7,3(13,1)%
2/6
44(44)
81 Di 29.10
2019
Stadt
Regen
Nimbus 20 70.8
20.9
30 5,60(5,6) 25:54 13,0 134 (145) 04:37(04:32) 18,2(13,8)%
6/6
30(30)
80 So 22.12
2019
Judenburg - Fisching
---
Nimbus 21 69.8
20.6
130 19,30(19,3) 1:34:49 12,2 134 (155) 04:54(04:39) 15,2(12,9)%
1/6
98(98)
79 Fr 27.12
2019
St.Peter
Schnee
Nimbus 20 70.9
20.9
60 8,10(8,1) 38:10 12,7 134 (149) 04:42(04:34) 17,0(13,4)%
2/6
43(43)
78 Sa 01.02
2020
Judenburg - Murwald
Kalt
Nimbus 20 68.3
20.2
120 16,00(16,0) 1:22:01 11,7 134 (149) 05:07(04:53) 9,6(12,7)%
0/6
78(78)
77 Mo 13.04
2020
Judenburg - Murwald
---
Nimbus 20 68.1
20.1
40 8,98(9,0) 43:55 12,3 134 (152) 04:53(04:48) 11,4(13,2)%
1/6
46(46)
76 Do 28.05
2020
Hölzlkogel*
---
Salomon SC4 68.5
20.2
555 9,74(9,7) 1:21:15 7,2 134 (163) 08:20(00:00) 0,0(0,0)%
0/6
0(0)
75 Di 02.06
2020
Stadt
---
Trainer 24 69.5
20.5
20 4,52(4,5) 22:09 12,2 134 (142) 04:54(04:49) 11,2(13,7)%
4/6
23(23)
74 Mi 17.06
2020
Lichtensteinberg*
Bergintervalle
Racer Rot 68.5
20.2
255 8,30(8,3) 54:30 9,1 134 (165) 06:33(00:00) 0,0(0,0)%
0/6
0(0)
73 Sa 04.07
2020
Stadt
Sonne, Warm
Fujitrabuco Lyte 70.6
20.9
20 4,36(4,4) 21:04 12,4 134 (146) 04:49(04:45) 12,8(13,8)%
6/6
22(22)
72 So 19.07
2020
Stadt
---
Racer Rot 70.0
20.7
35 5,95(6,0) 27:29 13,0 134 (145) 04:37(04:31) 18,6(13,5)%
6/6
32(32)
71 Do 23.07
2020
Stadt
---
Racer Rot 69.5
20.5
30 5,77(5,8) 28:01 12,4 134 (148) 04:51(04:45) 12,5(12,9)%
6/6
30(30)
70 Mo 23.09
2019
Stadt
---
Nimbus 20 70.7
20.9
35 5,40(5,4) 26:06 12,4 135 (147) 04:50(04:45) 12,8(12,1)%
6/6
29(29)
69 Sa 16.11
2019
Maxlaunkircherl
Nebel
Nimbus 20 69.5
20.5
260 27,30(27,3) 2:19:35 11,7 135 (156) 05:06(04:42) 14,1(11,9)%
6/6
137(137)
68 Sa 23.11
2019
Maria Buch Runde
Wind
Nimbus 20 69.0
20.4
155 23,00(38,1) 1:56:50 11,8 135 (162) 05:04(04:47) 11,9(11,3)%
3/6
116(193)
67 So 24.11
2019
Judenburg - Murwald
---
Nimbus 21 70.0
20.7
125 15,10(15,1) 1:15:58 11,9 135 (155) 05:01(04:50) 10,9(10,6)%
0/6
77(77)
66 Do 23.01
2020
Stadt
Sonne, Kalt
Nimbus 20 69.5
20.5
35 5,70(5,7) 26:52 12,7 135 (144) 04:42(04:38) 15,5(10,7)%
0/6
31(31)
65 Fr 17.04
2020
Judenburg - Fisching
Sonne
Nimbus 20 67.8
20.0
80 16,00(16,0) 1:22:20 11,7 135 (150) 05:08(05:00) 7,3(11,1)%
0/6
80(80)
64 Sa 02.05
2020
Judenburg - Murwald*
Murweg
Nimbus 20 68.5
20.2
80 11,99(17,2) 1:09:44 10,3 135 (138) 05:48(00:00) 0,0(0,0)%
0/6
0(27)
63 So 03.05
2020
Stadt
Wind
Nimbus 20 68.5
20.2
30 5,20(5,2) 25:20 12,3 135 (149) 04:52(04:48) 11,6(11,5)%
0/6
27(27)
62 Mo 18.05
2020
Stadt
---
Trainer 24 68.8
20.3
20 4,35(4,4) 21:19 12,2 135 (145) 04:54(04:51) 10,4(11,9)%
0/6
23(23)
61 Sa 30.05
2020
Judenburg - Murwald
---
Nimbus 20 68.4
20.2
105 18,11(18,1) 1:33:27 11,6 135 (154) 05:09(04:57) 8,0(12,2)%
0/6
90(90)
60 So 14.06
2020
Judenburg - Fisching
Warm
Nimbus 21 68.8
20.3
100 18,20(18,2) 1:30:47 12,0 135 (154) 04:59(04:48) 11,6(13,4)%
1/6
94(94)
59 So 05.07
2020
Waldheim - St.Anna
Warm
Fujitrabuco Lyte 70.0
20.7
20 6,12(6,1) 27:56 13,1 135 (150) 04:33(04:32) 17,9(13,6)%
4/6
34(34)
58 Fr 24.07
2020
Maria Buch Runde
Warm
Nimbus 21 69.5
20.5
135 21,42(21,4) 1:50:36 11,6 135 (150) 05:09(04:54) 9,3(13,5)%
3/6
107(107)
57 Mo 19.08
2019
Stadion-Bahn
Heiss/4x400m
Racer Rot 71.0
21.0
20 6,70(6,7) 31:22 12,8 136 (165) 04:40(04:42) 14,0(13,8)%
6/6
38(38)
56 Mo 04.11
2019
St.Peter
---
Nimbus 20 70.3
20.8
110 12,40(12,4) 1:00:43 12,3 136 (155) 04:53(04:46) 12,4(13,5)%
5/6
67(67)
55 Do 05.12
2019
Stadt
Kalt
Nimbus 20 70.3
20.8
35 5,50(5,5) 25:47 12,8 136 (151) 04:41(04:38) 15,4(13,8)%
6/6
31(31)
54 So 15.12
2019
Stadt
Eisig,Kalt
Nimbus 21 68.7
20.3
20 4,30(4,3) 20:34 12,5 136 (151) 04:46(04:46) 12,3(12,7)%
6/6
24(24)
53 Mo 30.12
2019
Stadt
Eisig,Kalt
Nimbus 20 71.0
21.0
25 4,40(4,4) 20:14 13,0 136 (149) 04:35(04:34) 17,3(12,3)%
5/6
25(25)
52 Sa 08.02
2020
Rothenthurm
Schnee,Kalt
Nimbus 20 68.5
20.2
65 8,70(8,7) 42:28 12,3 136 (152) 04:52(04:49) 11,3(11,0)%
0/6
47(47)
51 Di 18.02
2020
Stadion-Bahn
8x400
Racer Rot 68.8
20.3
15 8,10(8,1) 38:23 12,7 136 (169) 04:44(04:47) 12,1(11,1)%
0/6
46(46)
50 Mi 11.03
2020
Rothenthurm
Sonne
Nimbus 21 69.5
20.5
60 9,00(9,0) 42:40 12,7 136 (155) 04:44(04:41) 14,2(11,9)%
2/6
51(51)
49 Sa 18.04
2020
Stadt
---
Nimbus 20 68.5
20.2
30 5,50(5,5) 27:12 12,1 136 (145) 04:56(04:55) 9,0(11,6)%
2/6
30(30)
48 Sa 15.02
2020
Maria Buch Runde
Longjog
Nimbus 20 67.9
20.1
165 28,00(28,0) 2:24:33 11,6 137 (156) 05:09(04:53) 9,7(12,2)%
3/6
150(150)
47 So 01.09
2019
Judenburg - Murwald
2x2000m
Trainer 21 70.3
20.8
80 10,00(10,0) 48:50 12,3 138 (165) 04:53(04:52) 9,9(12,6)%
4/6
59(59)
46 Di 15.10
2019
Stadion-Bahn
2x2000m/1x400m
Trainer 21 70.2
20.7
25 9,00(9,0) 42:23 12,7 138 (168) 04:42(04:48) 11,6(12,7)%
5/6
55(55)
45 Di 26.11
2019
Stadt
Nebel
Trainer 21 70.1
20.7
30 4,40(33,0) 20:07 13,1 138 (148) 04:34(04:35) 16,8(12,7)%
6/6
28(189)
44 Sa 30.11
2019
Maxlaunkircherl
Windig
Nimbus 20 69.8
20.6
270 28,60(28,6) 2:25:21 11,8 138 (155) 05:04(04:45) 12,5(11,0)%
4/6
161(161)
43 Sa 28.12
2019
St.Peter
Eisig,Kalt
Trainer 21 70.6
20.9
120 12,50(12,5) 1:00:29 12,4 138 (154) 04:50(04:46) 12,5(11,0)%
4/6
74(74)
42 Sa 22.02
2020
Judenburg-Eppenstein
Longjog
Nimbus 20 67.8
20.0
175 30,20(30,2) 2:32:06 11,9 138 (159) 05:02(04:46) 12,3(10,7)%
3/6
172(172)
41 Mo 24.02
2020
Stadion-Bahn
4x1000m
Racer Rot 69.6
20.6
20 8,70(8,7) 41:22 12,6 138 (167) 04:45(04:51) 10,3(10,7)%
1/6
52(52)
40 Mo 09.03
2020
Stadion-Bahn
4x1000m
Racer Rot 68.9
20.4
15 8,80(8,8) 41:06 12,8 138 (167) 04:40(04:47) 12,0(10,6)%
0/6
54(54)
39 Do 19.03
2020
Rothenthurm
Sonne
Nimbus 21 69.2
20.4
80 10,50(10,5) 53:02 11,9 138 (151) 05:03(05:02) 6,3(10,7)%
0/6
60(60)
38 Mi 29.04
2020
Judenburg - Murwald
leichter Regen
Nimbus 20 68.3
20.2
20 6,91(6,9) 32:16 12,8 138 (155) 04:40(04:45) 12,6(11,6)%
1/6
42(42)
37 Mi 13.05
2020
Judenburg - Murwald
---
Trainer 21 68.7
20.3
60 8,95(9,0) 43:03 12,5 138 (158) 04:48(04:49) 11,0(11,8)%
1/6
53(53)
36 Mi 18.12
2019
St.Peter
Warm
Nimbus 20 69.3
20.5
130 12,90(12,9) 1:02:23 12,4 139 (155) 04:50(04:47) 12,1(11,5)%
0/6
80(80)
35 Mi 29.01
2020
Stadt
Kalt
Nimbus 20 68.9
20.4
45 6,40(11,9) 30:56 12,4 139 (152) 04:50(04:53) 9,8(11,9)%
0/6
39(74)
34 So 02.02
2020
Stadt
Warm
Nimbus 20 68.5
20.2
35 5,50(5,5) 25:52 12,8 139 (151) 04:42(04:45) 12,5(12,6)%
0/6
35(35)
33 Di 03.03
2020
Stadion-Bahn
2x3000m
Racer Rot 68.9
20.4
20 10,90(43,3) 50:50 12,9 139 (165) 04:39(04:48) 11,7(13,3)%
0/6
70(264)
32 Do 05.03
2020
Judenburg - Kathal Schule
Longjog
Nimbus 20 68.5
20.2
190 32,40(32,4) 2:41:16 12,1 139 (159) 04:58(04:43) 13,6(13,9)%
2/6
194(194)
31 Mi 15.04
2020
Stadt
Sonne
Nimbus 20 68.4
20.2
45 6,43(6,4) 31:12 12,4 139 (150) 04:51(04:54) 9,4(13,8)%
2/6
40(40)
30 Mo 15.06
2020
Stadt
leichter Regen
Racer Rot 68.8
20.3
20 4,20(4,2) 19:16 13,1 139 (149) 04:35(04:40) 14,6(15,1)%
6/6
27(27)
29 Di 24.12
2019
Stadt
---
Trainer 21 70.2
20.7
25 4,40(4,4) 20:18 13,0 140 (149) 04:36(04:43) 13,6(14,2)%
5/6
30(30)
28 Mo 26.08
2019
Judenburg - Murwald
3x2000/2x1000m
Racer Rot 70.1
20.7
75 12,60(12,6) 56:29 13,4 141 (166) 04:28(04:34) 17,1(14,2)%
6/6
91(91)
27 Sa 19.10
2019
St.Peter
Sonne
Trainer 21 70.3
20.8
80 10,30(10,3) 46:57 13,2 141 (160) 04:33(04:39) 15,2(14,1)%
6/6
73(73)
26 Mo 21.10
2019
Stadion-Bahn
2x1000m/1x400m
Racer Rot 70.5
20.8
35 8,20(8,2) 37:29 13,1 141 (170) 04:34(04:44) 13,2(13,1)%
5/6
58(58)
25 Mo 25.11
2019
Stadt
---
Trainer 21 70.3
20.8
40 5,60(5,6) 25:04 13,4 141 (153) 04:28(04:35) 16,9(13,4)%
6/6
41(41)
24 Mo 01.06
2020
Stadt
---
Nimbus 20 68.9
20.4
45 7,01(7,0) 33:31 12,5 141 (154) 04:46(04:54) 9,2(11,8)%
0/6
48(48)
23 Mi 20.11
2019
St.Peter
Regen
Racer Rot 70.3
20.8
75 8,70(8,7) 39:58 13,1 142 (155) 04:35(04:42) 13,8(12,5)%
5/6
64(64)
22 Di 23.06
2020
Lichtensteinberg*
Berg Intervalle
Fujitrabuco Lyte 70.0
20.7
325 9,37(9,4) 57:06 9,8 142 (170) 06:05(00:00) 0,0(0,0)%
0/6
0(0)
21 Di 31.12
2019
Stadt
Sonne, Kalt
Nimbus 20 70.5
20.8
40 5,50(5,5) 24:26 13,5 143 (156) 04:26(04:36) 16,2(12,3)%
4/6
44(44)
20 Mo 10.02
2020
Stadion-Bahn
3x2000
Racer Rot 68.5
20.2
25 10,50(10,5) 48:50 12,9 143 (165) 04:39(04:55) 9,0(11,9)%
0/6
80(80)
19 Mo 02.12
2019
Stadt
Schnee
Trainer 21 70.3
20.8
30 4,40(4,4) 19:32 13,5 144 (151) 04:26(04:39) 15,3(12,5)%
5/6
37(37)
18 Di 10.12
2019
Stadt
Schnee
Nimbus 20 69.8
20.6
35 5,50(5,5) 26:08 12,6 144 (154) 04:45(04:59) 7,5(12,2)%
4/6
43(43)
17 Mo 13.01
2020
Stadt
Eisig,Kalt
Nimbus 20 69.8
20.6
30 4,50(4,5) 20:18 13,3 144 (144) 04:30(04:43) 13,4(12,6)%
6/6
37(37)
16 Fr 05.06
2020
Stadt
Regen
Racer Rot 69.5
20.5
25 5,19(5,2) 23:25 13,3 144 (154) 04:30(04:45) 12,5(12,3)%
5/6
43(43)
15 Mo 29.06
2020
St.Anna Waldheimhütte*
Berg Intervalle
Salomon SC4 69.5
20.5
330 5,47(5,5) 39:00 8,4 145 (164) 07:07(00:00) 0,0(0,0)%
0/6
0(0)
14 Di 12.11
2019
Stadt
---
Nimbus 20 71.0
21.0
30 5,40(5,4) 23:51 13,6 146 (159) 04:25(04:42) 13,7(12,1)%
5/6
51(51)
13 Do 12.12
2019
Stadt
Eisig,Kalt
Nimbus 20 68.8
20.3
30 4,40(4,4) 19:43 13,4 146 (156) 04:28(04:45) 12,7(11,1)%
4/6
41(41)
12 Mi 28.08
2019
St.Peter
Heiss
Racer Rot 70.1
20.7
115 14,00(14,0) 1:03:00 13,3 147 (162) 04:30(04:43) 13,3(10,9)%
4/6
136(136)
11 Mo 18.11
2019
Stadt
---
Trainer 21 70.0
20.7
30 4,40(4,4) 19:58 13,2 148 (156) 04:32(04:53) 9,7(11,8)%
5/6
45(45)
10 Di 07.01
2020
Stadt
Sonne, Kalt
Nimbus 20 70.0
20.7
25 4,40(4,4) 19:21 13,6 149 (157) 04:23(04:47) 12,0(12,4)%
6/6
50(50)
9 Do 25.06
2020
St.Peter
Regen
Racer Rot 69.5
20.5
65 9,39(9,4) 41:48 13,5 149 (154) 04:27(04:49) 11,2(10,4)%
6/6
105(105)
8 Mi 12.02
2020
Rothenthurm
Tempo
Racer Rot 68.9
20.4
80 10,30(10,3) 46:57 13,2 151 (165) 04:33(04:59) 7,6(8,5)%
6/6
130(130)
7 Do 20.02
2020
St.Peter
Tempolauf
Racer Rot 68.8
20.3
105 12,80(12,8) 56:54 13,5 151 (166) 04:26(04:49) 11,3(7,3)%
6/6
165(165)
6 So 05.07
2020
Zirbitzkogel Berglauf*
Heiß
Fujitrabuco Lyte 70.0
20.7
1060 11,14(11,1) 1:29:06 7,5 157 (163) 07:59(00:00) 0,0(0,0)%
0/6
0(0)
5 So 12.07
2020
Donnersalpe*
---
Fujitrabuco Lyte 71.0
21.0
900 10,25(10,3) 1:10:18 8,7 158 (164) 06:51(00:00) 0,0(0,0)%
0/6
0(0)
4 So 02.08
2020
Graden Berglauf*
Terenbachalm
Fujitrabuco Lyte 70.6
20.9
1050 8,50(8,5) 1:13:33 6,9 160 (170) 08:39(00:00) 0,0(0,0)%
0/6
0(0)
3 Sa 26.10
2019
Murau Stadtlauf
Sonne
Hyperspeed 2 70.5
20.8
100 8,00(8,0) 30:41 15,6 165 (165) 03:50(04:29) 19,3(5,4)%
6/6
531(531)
2 So 06.10
2019
Frauental STM
Sonne, Wind
Hyperspeed 2 70.9
20.9
35 10,10(10,1) 39:08 15,5 166 (172) 03:52(04:44) 13,1(2,2)%
6/6
667(667)
1 Sa 10.08
2019
STM 10000m
Leoben/Heiß
Hyperspeed 2 ---
0.0
--- 10,20(10,2) 40:50 15,0 172 (165) 04:00(05:08) 4,2(0,0)%
6/6
676(676)